90.3 WHPC

Herbally Yours

Science EN ↓ 393 episodes

Hosted by Ellen Kamhi, Ph. D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

90.3 WHPC

Category

Science

Podcast website

www.spreaker.com

Latest episode

Oct 13, 2026

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Episodes

Alexander Technique 11.10.2022

Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems. Gary completed a 3 year, 1600 hour Alexander Technique teacher training program at the Alexan...

Healing with Essential Oils 27.09.2022

Ellen Kamhi talks with Heather Dawn Godfrey, who studied at the University of Salford, gaining a BSc (Joint Hon) Degree in Counseling and Complementary Medicine, and post graduate Masters Certificates in Integrated Mindfulness, and Supervision of Counselors, and a Post Graduate Teaching Certificate (PGCE) from Bolton Institute. On todays show, we will discuss her book, Healing with Essential Oils....

Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing 20.09.2022

Ellen Kamhi talks with Atava Garcia Swiecicki, who is the founder of the Ancestral Apothecary School of Herbal, Folk and Indigenous Medicine on Ohlone territory in Oakland, CA. Atava has studied healing arts extensively for over thirty years and has been mentored by herbalists, curanderas and traditional knowledge keepers. She works as a clinical herbalist and teacher and is dedicated to rememberi...

Carolina Schneider - Hungry For Plants 13.09.2022

Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Schneider is passionate about nutrition science and helping individuals improve health and wellbeing through food. www.hungryforplants.com

Dr. Joseph Pergolizzi, Jr. - Natural Solutions for Pain Management 06.09.2022

Ellen Kamhi talks with Dr. Joseph Pergolizzi, Jr., a pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions. Dr. Pergolizzi is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, he works with Healthy Directions as an adviser and educator o...

Denice Evans-Sheppard - Whispering Spirit Cultural Tours 16.08.2022

Ellen Kamhi talks with Denice Evans-Sheppard, the CEO and founder of Whispering Spirit Cultural Tours, which highlight the efforts of Indigenous and African American communities and their historical contributions throughout Long Island's existence. Denice currently serves as the Executive Director of the Oyster Bay Historical Society in which she loves to engage the community in culture, history a...

Organic Farming 09.08.2022

Ellen Kamhi talks with Organic Farmer Joseph Lapiana, who runs an expanded growing facility in Huntington Long Island, where he is master composting skills and grow a large list of delicious, healthy organic produce. He is also able to grow year round with the use of hoop house greenhouses., and offers his produce to local residents. www.institutefornaturalliving.org

Dr. Eugene Zampieron - Herbs To Build Chi 02.08.2022

Ellen Kamhi talks with Dr. Eugene Zampieron, a Naturopathic Physician and Professor of Natural Medicine Trained at Bastyr University and Founding Member of the University of Bridgeport Dept of Naturopathic Medicine. Today, they discuss the teachings and theories of TCM - Traditional Chinese Medicine, with a specific discussion about HERBS TO BUILD CHI.

Naturopathic Medicine 26.07.2022

Ellen Kamhi talks with Dr. Tia Trivisonno, a naturopathic physician and acupuncturist, and President of the New York Association of Naturopathis Physicians. She has offices in Glen Head and East Hampton, NY.

Karen Howard - Warnings for the Natural Products Industry 18.07.2022

Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs. Karen will share some of the challenges now facing both the Naturopathic and Nutraceutical industries, in continuing to offer natural sup...

The Green Nurse 12.07.2022

Ellen Kamhi talks with Sherri Tutkus, RN, a member of the American Cannabis Nurses Association, founding member of the Cannabis Nurses Network, and on the editorial advisory board for Cannabis RX Magazine. Sherri is the Founder of The Green Nurse and Chief Nursing officer at Holistic Caring - a global community of health professionals who provide services to support the utilization of plant medici...

Ayla Barmmer - Men's Role in Fertility 05.07.2022

Ellen Kamhi talks with Ayla Barmmer, a registered dietitian who has studied clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Barmmer is founder of FullWell, and has successfully led an integrative and functional nutrition practice, which specializes in health and infertility and has helped thousands of individuals seeking supportive,...

Dr. James Greenblatt - Lithium as a Mental Balance Nutrient 28.06.2022

Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness. He is the author of seven books, including A...

Dr. Alexander Alvarado - Mental Wellness 21.06.2022

Ellen Kamhi talks with Dr. Alexander Alvarado, Psy. D., clinical psychologist and founder of Thriving Center of Psychology, who tells us when is the best time to seek a therapist and how do you find the right match for your specific situation? www.thrivingcenterofpsych.com

Dr. Mitchell Kurk: Decades of Natural Therapies 14.06.2022

Ellen Kamhi talks with Dr. Mitchell Kurk, who delved into many aspects of anti-aging therapy, and for more than 30 years, has served New York City and the surrounding areas with preventative and nutritional medicine. His goal is treating illnesses in a natural way.

Dr. Deborah Greenhut - Hoarding 07.06.2022

Ellen Kamhi talks with Dr. Deborah S. Greenhut, a writer, a teacher, and a dean. Today, we will be discussing The Hoarder's Wife, Dr. Greenhut’s first novel. Deborah now lives in a clean house in New Jersey where she can focus on making art in a room of her own. www.deborahgreenhut.com

Sarah Lobisco: Break Free Medicine 31.05.2022

Ellen Kamhi talks with Sarah Lobisco, a naturopathic doctor who is a speaker on integrative health, has several publications, and does independent contracting or companies regarding supplements, nutraceuticals, essential oils, and medical foods. Dr. LoBisco currently incorporates her training as a naturopathic doctor and functional medicine practitioner through writing, teaching, private practice,...

Dr. Kulreet Chaudhary: Is Your Food Giving You A Mood Disorder? 24.05.2022

Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine." She is a pioneer in the field of integrative medicine. www. DrKChaudhary.com

George Bentley - Die Young At An Old Age 17.05.2022

Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies. George is the author of "The Joy of Batching," and “Thrive Now: How to Die Young at an Old Age." www.georgebentley.com

Cristine Price - 4 Bodies, 4 Medicines 10.05.2022

Ellen Kamhi talks with Dr. Cristine Price, who has a doctorate in Natural Medicine and a Master’s degree in psychology. She has practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Cristine has outlined a holistic approach to healing, addressing the physical, emotional, mental and spiritual bodies. You c...

Steven Horne - Strategies For Health 03.05.2022

Ellen Kamhi talks with Steven Horne, an internationally recognized herbalist, iridologist, and natural healer. A professional member and past-president of the American Herbalists Guild and a Certified Comprehensive Iridology Instructor, Steven’s passion for helping people has lead him to write and teach about natural health for over 40 years. He is the co-author of Modern Herbal Dispensary, a popu...

Justin Bethoney - The Mental Wellness Diet 26.04.2022

Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). In his book,...

Heather Methes - Wellness Methods To Maintain Weight 12.04.2022

Ellen Kamhi talks with Heather Mathes, who began modeling in 1988, retired in 2008, and came out of retirement in 2016 at the age of 46 to continue fit modeling for the same company at the exact measurements she was in her twenties, not because she was under contract, but because she had developed health and wellness methods that kept her weight from fluctuating. She is the author of PAID TO BE PE...

Ran Knishinsky - Healing With Clay 05.04.2022

Ellen Kamhi talks with Ran Knishinsky, who has been studying the science of consuming clay for more than 30 years. Ran has worked in both the naturopathic and allopathic medicine industries, first as the owner of a homeopathic dispensary and later as a consultant and marketing executive in the hospital and pharmaceutical sectors. Today we will be discussing his book, Healing with Clay: A Practical...

Dr. Joshua Rosenthal - Mitochondrial Health Prescription 29.03.2022

Ellen Kamhi talks with Dr. Josh Rosenthal, a dual Board Certified Sleep Physician and Head and Neck Specialist who is dedicated to health and wellness, and an expert in his understanding of circadian biology, mitochondrial medicine, light/photonics and the amazing properties of water. His unique MitoCircadian approach utilizes circadian biology, quantum physics, heliotherapy, chronotherapy, photob...

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