90.3 WHPC

Herbally Yours

Science EN ↓ 386 episodes

Hosted by Ellen Kamhi, Ph. D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

Author

90.3 WHPC

Category

Science

Podcast website

www.spreaker.com

Latest episode

May 26, 2026

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Episodes

Integrative Approach to Vision Health 09.06.2020

Ellen Kamhi talks with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches.

Immune Support with Mind Body Medicine 03.06.2020

Ellen Kamhi talks with Dr. Gary Gruber, formerly a professor of Environmental Medicine at the University of Bridgeport College of Naturopathic Medicine. A licensed Naturopathic physician and practitioner, he is recognized as Fairfield County’s leading voice in Environmental Medicine. His private practice is in New Canaan, CT.

Holistic Cardiology 27.05.2020

Ellen Kamhi talks with Dr. Joel Kahn, a practicing cardiologist, and Professor of Medicine at Wayne State University School of Medicine. Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. He has five books in publication in...

Teaching Kids About Herbs 19.05.2020

Ellen Kamhi talks with Kristine Brown, a registered herbalist with the American Herbalists Guild. Kristine has a passion of teaching children about herbs and is the creator, writer, and illustrator of Herbal Roots zine, a monthly online publication that teaches kids about herbs, one herb at a time through a variety of games, stories, songs, puzzles, mazes, crafts, recipes, and coloring pages. Kris...

Frontiers of Holistic Health For Women 12.05.2020

Ellen Kamhi talks with Dr. Christine Page, a pioneer in the field of holistic healthcare, especially for women. She is author of nine books, including Frontiers of Health and the Handbook of Women’s Mysteries. Her latest book Heart of the Great Mother focuses on how to create and access the portals that lead us all into a new world of peace, prosperity and unity.

The Slippery Slope of Healthcare 05.05.2020

Ellen Kamhi talks with Steven Kussin, MD, a physician, educator, award-winning author, and a pioneer in the Shared Decision movement. In his new book, THE SLIPPERY SLOPE OF HEALTHCARE: Why Bad Things Happen to Healthy Patients and How to Avoid Them, Dr. Kussin discusses what happens to perfectly healthy people who are the unwitting victims of medical care’s three-ring circus: over-selling, over-di...

The Functional Genomics of Female Hormones 15.03.2020

Dr. Mansoor Mohammed is the President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements. On today's show, we will discuss Testing Female Hormones.

Male Survivors and #MeToo 08.03.2020

Ellen Kamhi talks with James Sweigert, a television and film producer sought after by Netflix and Hulu. His book, "If You Say So: My Story and How I Changed It to Save My Life,” talks about his story coping with the chaos and abuse from childhood trauma leading him to turn to drugs and alcohol, and severe depression and a suicide attempt. This self-destructive pattern continued until he changed hi...

Functional Approach to Fertility 02.03.2020

Elllen Kamhi talks with Sarah Clark, a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. Her fertility coaching program includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.

Men’s Health, Naturally 23.02.2020

Ellen Kamhi discusses how men often overlook self-care until they experience symptoms. The most common areas of health concerns for men include Heart Health, Energy, Memory, Prostate and Sexual Health. Natural Remedies can support these areas, outlined in Ellen’s book, The Natural Guide to Great Sex.

Holistic Keto for Gut Health 16.02.2020

Ellen Kamhi talks with Kristin Grayce, an internationally recognized health and lifestyle alchemist, author, and speaker. She weaves more than 22-years of experience, education, and wisdom with compassion to empower you to heal on all levels. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in...

Raising an Aging Parent 10.02.2020

Dr. Ken Druck holds a Ph. D. in Clinical Psychology from Fielding Institute and a bachelor’s degree from Hofstra University. He shares information with the “Sandwich Generation” in his book, “Raising an Aging Parent.” He is a rock drummer who has jammed with bands including Blue Oyster Cult, as well as a lifelong athlete who played soccer on the US Team in the Senior Olympics and was named "All Ne...

Mental Performance 02.02.2020

Ellen Kamhi talks with Kam Knight, a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. Growing up, he had tremendous difficulty focusing, sitting still, and keeping his mind on his thoughts and his thoughts on his mind. He overcame these difficulties and enjoys sharing techniques for success with others.

Aspirin 101 25.01.2020

Host Ellen Kamhi discusses aspirin. As both an ancient herbal remedy, and then isolated into a common over the counter drug, Aspirin has been utilized as a wonder cure all. Modern Medicine often recommends the use of low dose aspirin daily, but Scientific Analysis has determined that the risks may out weight the benefits, and the FDA has reversed its recommendation to use low dose daily aspirin fo...

Concussion Rescue 17.01.2020

Dr. Kabran Chapek is been a staff physician at Amen Clinics in Seattle. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. He has additional training in the assessment and utilization of hormones to treat traumatic brain injuries in combination with SPECT imaging and the Amen Method. Dr. Chapek is the foundi...

The Neurotransmitter Solution 10.01.2020

Ellen Kamhi talks with Dr. John Allocca, a medical research scientist and biophysicist and author of "The Neurotransmitter Solution for Migraine, Depression, and more," "Starship Diabetes," and 58 other books and textbooks. Dr. Allocca developed a computerized biochemical analysis and nutritional plan software program, and nutritional formulas for migraine prevention and other disorders. His previ...

Oils: The good, the bad and the ugly 19.12.2019

Ellen Kamhi talks to Udo Erasmus, a pioneer in the health/wellness space. He created machinery to extract oils, and created enzymes, probiotics and more, known for bringing FLAXOIL to the marketplace, with UDO’s CHOICE. Udo is the author of Fats that Heal, Fats that Kill and created an 8 step process that takes into consideration all of the elements of whole health that includes our mental health,...

Nutrient Matching: Age with Essential Nutrients 11.12.2019

Ellen Kamhi talks with Natural health expert Dr. Christine Horner, author of “Radiant Health, Ageless Beauty,” who says knowing what nutrition your body needs during different decades can be overwhelming, but if you add one new supplement with each life stage, you will more successfully stick to a healthy lifestyle in the long run. Dr. Horner will share what women and men want through three major...

Anti-Aging Properties of Annatto Tocotrienols 05.12.2019

Ellen Kamhi talks with Dr. Barrie Tan, known as the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr. Tan’s research focuses on lipid-soluble nutrients that reduce and slow chronic conditions. He is the author of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotr...

Holistic Pharmacy 28.11.2019

Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.

Nutrition for Fitness and Competitive Athletes 21.11.2019

Ellen Kamhi talks with Nancy Clark, a registered dietitian and board-certified specialist in sports dietetics. She is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine. As a food coach and nutrition educator, Nancy's clients have included student-athletes to Olympians and members of the Bruins, Celtics, and the Red Sox. She is the author of “Sports Nutr...

Natural Cold Remedies 14.11.2019

Ellen Kamhi, The Natural Nurse, discusses Natural Cold Remedies, including Chicken Soup, Vit C, Echinacea and Elderberry, with a focus on both Traditional Use and Scientific Studies.

Medicare - Know Before You Go 07.11.2019

Ellen Kamhi talks with Danielle Kunkle Roberts, a Medicare expert and co-founder of Boomer Benefits. She and her team help our nation’s baby boomers navigate their entry into Medicare and how to understand choices and possible pitfalls.

Food Allergies: Can they finally be treated? 31.10.2019

Ellen Kamhi talks with Dr. Dean Mitchell one of the leading experts in the country in using sublingual immunotherapy for environmental, food and Candida antigens. He is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution. He specializes in treating immune conditions: Fibromyalgia, Chronic Fatigue Syndrome, Candida hypersensitivity and Food allergies. He is a Clinical Assistant Professor...

Dental Herbalism 24.10.2019

Ellen Kamhi talks with Dr. Leslie Alexander, a clinical herbalist with a community practice based in Erie, PA. As a scientist Dr. Alexander focused on environmental factors affecting children's health. She is a Registered Herbalist with the American Herbalist Guild, and author of Dental Herbalism: Natural Therapies for the Mouth.

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