90.3 WHPC

Herbally Yours

Science EN ↓ 393 episodes

Hosted by Ellen Kamhi, Ph. D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

90.3 WHPC

Category

Science

Podcast website

www.spreaker.com

Latest episode

Oct 13, 2026

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Episodes

Dr. Kevin Spelman - The Spelman Report 09.03.2021

Ellen Kamhi talks with Dr. Kevin Spelman, a molecular biologist, phytochemist, clinician and herbalist who has worked with medicinal plants in the field, in the clinic, and in research models including clinical human trials and preclinical models. Dr. Spelman also publishes the audio science journal, The Spelman Report: PhytoPharmacology Review, highlighting clinically relevant research on natural...

Dr. Lynn Lafferty - From Farm to Pharmacy and Back Again 02.03.2021

Ellen Kamhi talks with Dr. Lynn Lafferty, a licensed pharmacist, Naturopathic Doctor, Diplomate from the American Clinical Board of Nutrition, master herbalist, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. Her research is focused on natural medicine and supplementation therapy and is currently conducting research...

Asa Waldstein - Know Your Legal GMP's 23.02.2021

Ellen Kamhi talks with Asa Waldstein, a Certified Clinical Herbalist with 20 years of experience developing and implementing compliant marketing and cGMP manufacturing processes in the dietary supplement and hemp industries. Asa is CEO of the regulatory consulting company Supplement Advisory Group. He is also founder of the Regulatory Education Series platform. www.asawaldstein.com

Susan Miller - Astrology For An Uncertain Time 16.02.2021

Ellen Kamhi talks with Susan Miller, author, columnist, entrepreneur, publisher, and pioneer of the Internet. Susan is the respected founder of Astrology Zone, considered an authority in the field of Western astrology. Susan publishes monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller." Susan is the author of 12 astrology books, “The Y...

Dr. Kevin Ng - Food as Medicine 09.02.2021

Ellen Kamhi talks with Dr. Kevin Ng, a leading force in pharmacology, and inventor of ACE inhibitors, who turned his interest to Food as Medicine because foods and medicines have a common origin. Dr. Ng believes in Hippocrates’ teaching, “Let food be thy medicine and let medicine be thy food."

Garlic's Surprising Heart Benefits 02.02.2021

Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who says one of the most powerful natural antibiotics we have that has the power to fight 14 different infections may be found right in your vegetable drawer. Together, they learn how to use garlic effectively...

Yoga & Cannabis in Traditional History 27.01.2021

Ellen Kamhi talks with Christopher S. Kilham, who has taught yoga, meditation, and natural health since 1971, and founder of Medicine Hunter Inc.. Together they discuss his new book, Lotus Bud, which explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit.

Gastrointestinal Disease & Natural Medicine 20.01.2021

Ellen Kamhi talks with Vidisha Mohad, PhD, a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital. Her current research focus is to understand the gut epithelial biology and the impact of gut microbiome on gastrointestinal diseases such as IBS, crohns/UC and metabolic disorders.

The Healing Powers of Herbs & Spices 12.01.2021

Ellen Kamhi talks with Cal Orey, a journalist and author of THE HEALING POWERS OF HERBS AND SPICES. We talk about why you should revisit your spice closet, as it holds the secrets to boosting your immune system as well as adding flavors and seasonings to your favorite dishes.

Change Your Assumptions and the World Changes with You 05.01.2021

Ellen Kamhi talks with Andrew Cameron Bailey and Connie Baxter Marlow, who are original thinkers, writers, photographers, filmmakers, futurists, climate “solutionaries” and inspirational public speakers. Their explorations into the essence of Reality have led to a unique articulation of the conscious, loving, abundant nature of the Universe.

Integrative Wellness 08.12.2020

Ellen Kamhi talks with Dr. Marina Yuabova, a Family Nurse Practitioner and Associate Professor at the City University of New York. She is also the founder of Integrative Wellness New York, which aims to restore health holistically. She is also the author of "The Thyroid Whisperer."

The Obesity Epidemic 01.12.2020

Ellen Kamhi, The Natural Nurse, discovers how a scientist, senator, secretary of agriculture, and a hurricane were contributory to the obesity pandemic with her guest, Dr. Claude K Lardinois, Emeritus Professor, Endocrinology Division, University of Nevada School of Medicine, Reno, Nevada. Dr. Lardinois is a board certified endocrinologist. His research interests include work in nutrition, diabete...

Manage Your Menopause Naturally 24.11.2020

Ellen Kamhi talks with Maryon Stewart, the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.

International Probiotics Association 17.11.2020

Ellen Kamhi talks with George Paraskevakos, the Executive Director of the International Probiotics Association, about its mission, which is to promote the safe and efficacious use of probiotics throughout the world while being “The Global Voice of Probiotics.”

Addiction Free, Naturally 10.11.2020

Ellen Kamhi talks with Bridgitte Mars, an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Iceland. She is a founding and professional member of the American Herbalist Guild. Today we will discuss her latest book, Topic Addiction Free Naturally.

The Thyroid Whisperer 03.11.2020

Ellen Kamhi talks with Dr. Marina Yuabova, a family nurse practitioner and Associate Professor at the City University of New York. She is the author of "The Thyroid Whisperer," and offers an array of complimentary and natural medical therapies at her clinic, Integrative Wellness New York.

Risks and Benefits of MDMA 27.10.2020

Ellen Kamhi talks with Charley Wininger, author of "Listening to Ecstasy: The Transformative Power of MDMA". Charley is a psychotherapist in private practice and licensed as a Psychoanalyst as well as a Mental Health Counselor. For the past 20 years, Charley has been a member of the Multidisciplinary Association for Psychedelic Studies, which funds research into the use of MDMA for treating PTSD,...

Medical Cannabis for Kids 20.10.2020

Ellen Kamhi talks with Vanessa Peck, the Medical Cannabis Nurse for Kids, who is a Certified Cannabis Nurse with 12 years of professional nursing practice. With an extensive background in emergency care, trauma, and pediatrics, Vanessa was compelled to advance her career to help educate and guide families through the world of cannabis. Vanessa and families walk hand-in-hand down the alternative ro...

Plant Spirit Reiki 13.10.2020

Ellen Kamhi talks with Fay Johnstone, who combines 20 years of reiki practice with herbal and shamanic training to connect us with the subtle whispers of nature for personal transformation. She is the author of "Plants that Speak Souls that Sing: Transform your Life with the spirit of plants" and now offers training and online courses on reiki, plant spirit connection and shamanism online and from...

Cultivating Your Microbiome For A Healthy Gut & Mind 06.10.2020

Ellen Kamhi speaks with Bridgette Shea, a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese and Ayurvedic medicines. She is the author of 'Handbook of Chinese Medicine and Ayurveda', and the new release, 'Cultivating Your Microbiome.'

Healing Power of Light Therapy 29.09.2020

Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain. He was Director of Clinical Sciences for Bales Scientific, the developer of the first FDA-cleared light device and is presently director of clinical sciences for two light and laser companies. Dr. Turchin is the author of the text, Light and Light Therapy: Clinical...

Holistic Wellness Coaching 15.09.2020

Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods. Her continued path for healing brought her to a certification in Asian modalities featuring amma massage therapy and an introduction to the channels of the body used in acupuncture. She has completed her level 2 certification in teaching meditation and...

MAC: Microbiota Accessible Carbohydrates 01.09.2020

Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, including digestion , energy, skin health, and even mood! Hear about the latest research on the best diet to provide a healthy environment, both for the microbiome, and the individu...

Communities Most At Risk For COVID-19 Should Do THIS 18.08.2020

Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any other population. Issues like hypertension, diabetes and vitamin D deficiencies are discussed.

Wise Woman Herbalist 04.08.2020

Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, and has been inducted as a Peace Elder.

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