Herbal High Tea

Herbal High Tea 《申時。三點三》

Education ZH ↓ 1 episodes

《申時。三點三》| Herbal High Tea | Sip the Wisdom, Spill the Tea. 在喧囂的城市節奏裡,給身心留一處「留白」。 「申時」,下午三點至五點。 中醫云:此時膀胱經當令。作為人體最長的經絡與排毒通道,這不僅是生理排毒的黃金期,更是心理卸下負擔的時刻。 「三點三」,是香港人約定俗成的喘息空間。 一盅草本,一場對話。我們在最適合放鬆的時辰,邀請你一起調養身心。 - 中醫說:此時養生,事半功倍。 - 生活說:此時放鬆,最療癒。 - 申時說:此時聽節目,啱啱好。 註冊中醫師|專業把關,深耕醫理 中醫學生及宗哲系畢業生 |新穎視角,連結生活,帶你共鳴 探索內容: 中醫養生科普、中醫哲理、傳統文化、趣味冷知識 申時。三點三 與自己...

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Author

Herbal High Tea

Category

Education

Podcast website

open.firstory.me

Latest episode

Feb 26, 2026

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Episodes

Herbal High Tea EP.1 焫焫焫焫焫焫著!?2026-2027「赤馬紅羊」養生指南! 26.02.2026

今次真係焫焫焫焫焫焫著呀!🔥 各位聽眾,2026 丙午年同 2027 丁未年就到,玄學界講到懶神秘嘅「赤馬紅羊」真係嚟料喇!聽講呢兩年我哋會出現好多身體問題,到底係迷信定係有醫理根據?我哋又可以點拆? 今集《申時。三點三》,我哋一邊飲住杯茶,一邊搵嚟 專業中醫師 - 譽醫 同 中醫大學生 - 皓仔 同大家拆解呢兩年嘅「健康密碼」。無論你想知點樣防患未然,定係純粹想聽下傳統文化嘅冷知識,呢份「赤馬紅羊求(養)生指南」你一定...

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