Her Undiscovered Life

Are you stuck trying to make a decision about your career, relationship, or life in general? Do you keep thinking you need more clarity or time to figure it out? Do you feel confused? Listen to this episode to cut through the BS your brain is telling you so you can make bold, powerful, heart-centered decisions, get unstuck, and make your dreams and goals your reality! ➡️➡️➡️ Ready to get unstuck a...

If you are a woman fascinated by holistic health, seeking to transform your health and fitness with a unique approach, and/or building a wellness-related business, this episode is for you! In this brand new incredible episode, I had the pleasure of interviewing Sorina Sandor, Functional Movement and Holistic Health Coach based in New York City, and we covered all things holistic health, including:...

Do you want to know what most people don't tell you when it comes to transforming your body? In this week's episode, International Fitness and Body Building Pro Kristine Dunn shares the powerful mindset shifts you need to make and the lifestyle habits you get to develop when on a journey of health and fitness. We discuss her journey with her body and not only becoming a professional bikini...

Do you fear your emotions? Do you crave exponential transformation but fear what you might find on the journey of healing? Tune in as Ryana Yusoff, Transformation Coach, Hypnotherapist, & Energy Healer shares her story about how she grew up in an orphanage and followed an inner knowing that led her on a journey of powerful transformation & up-leveling including: falling into deep depression, quitt...

Self-Love gets thrown around a lot and is often portrayed as bubble baths and pedicures, but what is it really? In this episode, I dive into the truth about self-love and how sometimes that requires things like: getting honest with yourself about your self-talk, putting yourself in uncomfortable situations, facing your biggest fears, and even experiencing heartbreak and loss. Tired of superficial,...

In this episode, we dive into the 6 most valuable things to know about yourself in the context of romantic relationships, including: attachment styles, codependency, feminine & masculine energies, emotional wounds, and more. Learn one of the most common dynamics that can hinder intimacy in your relationship. This episode is for any woman whether you are single, in a relationship, or healing from o...

Do you feel like you’re recreating the same results over and over and you’re ready to experience life, love, & success in a different way? Tune is as I share with you the truth about following your intuition, your ego vs. intuition, how your mental health is impacted by your intuition, and what alignment means and what happens when you follow the path of your inner guidance. I also share specific...

Have you ever felt frustrated with your body? Do you feel like your body is against you? Join us as we discuss how burnout led Jenna Blake, Nurse Practitioner & Women’s Health Coach, to leaving her career with absolutely no plan and was intuitively guided to start a women’s health coaching business and how her journey through hormonal health challenges inspired her passion and mission to help wome...

Do you find yourself wondering “what is my purpose?” Do you feel like you’re made for more, but you don’t know what that is? Do you wish you could wake up every day and know you’re doing something meaningful in the world? Tune in as I take you on the journey of how to find your purpose, my 2 part process to this, and 5 powerful questions to ask yourself if you are ready to uncover it. ➡️➡️➡️ Ready...

Do you hold yourself back from putting yourself out there because you’re afraid to use your voice and be seen and heard on a larger scale? Do you wish you had the courage to fully express yourself in your business or your relationships? Listen to this episode where I talk about the traumatic event that caused me to fear speaking in front of people and how that impacted my business and why its so i...

Is there something you’ve been wanting to do, but fear has held you back? Listen to this episode where we discuss fear, limiting beliefs, and how to begin the process of embodiment and manifestation so you can create the life of your dreams! ➡️➡️➡️ Ready to take your growth to the next level? Download Crystal’s free mini course here: https://bit.ly/SuccessANDHappiness. You can find more informatio...