Her Next Move

We're obsessed with the big breakthrough moment - hitting six figures, quitting your job, the mountaintop. But we miss the small moments happening every single day. The conversation with your kid that shifts something in you. The thought in the shower that becomes your next offer. The small boundary nobody notices but you do. Those are your "oh my gosh" moments, and they matter more...

Not the Instagram version of healing where you journal with a latte and suddenly you're whole. This is the real, messy, nonlinear version. There's an entire industry built on telling you you're broken and need to be fixed...but what if you're not broken? This episode is about the healing industrial complex, why healing isn't a destination, the laundry basket scenario that taugh...

Here's a stat that should make you angry: only 1.7% of female-owned businesses ever reach 7 figures annually, while men reach about 6.2%. This isn't about capability or work ethic—women are brilliant and work harder than most men. So what's the gap? It's capacity. Not time management or productivity hacks, but your ability to hold more: more revenue, responsibility, visibility, and...

We live in a culture that worships action. Take the course, launch the thing, hustle harder. But what if all that action is just expensive distraction? What if the reason you keep hitting the same walls isn't because you're not doing enough, it's because you're avoiding feeling something? This episode is about what "looking within" actually means (spoiler: it's not wo...

This podcast almost didn't happen. When my business partnership and previous podcast "Her Next Move" dissolved in early 2025, I questioned everything...my path, my purpose, whether I was cut out for entrepreneurship at all. But in that rock bottom, my therapist said two words that cracked me wide open: "Stay curious." This episode is the origin story of OMG It's Christi...

In this episode, co-hosts Christiana and Blair discuss the importance of backend systems for female entrepreneurs. They explore invisible marketing strategies, the significance of tech support, and how to make informed decisions as business owners. The conversation highlights the need for scalable solutions and the role of sales funnels in nurturing leads. Additionally, they introduce Her Society...

In this episode, co-hosts Christiana and Blair discuss the importance of taking a pause in entrepreneurship to create space for personal and business expansion. They explore the feelings of uncertainty and chaos that often accompany transitions, the necessity of facing fears, and the power of manifestation and mindset shifts. The conversation emphasizes the importance of intentional action, buildi...

In this episode, co-hosts Christiana and Blair discuss the challenges and triumphs relinquishing control in entrepreneurship, motherhood, and self-care. They share personal experiences transitioning from RV life to a more stable home, explore the themes of control and chaos in both life and business, and emphasize the importance of self-care and mental load management for high-achieving women. The...

In this episode, Christiana and Blair discuss the challenges and lessons learned in entrepreneurship, particularly for female founders. What they wish they knew starting out, and what they wish clients knew! They emphasize the importance of communication, the role of Standard Operating Procedures (SOPs), and the necessity of self-reflection in business. The conversation also touches on the signifi...

In this episode, Christiana and Blair explore the intersection of motherhood and entrepreneurship. They discuss how becoming a mother transforms motivations and perspectives in business, the validation that comes from receiving payment for services, and the importance of commitment in both business and personal relationships. The conversation delves into the lessons learned from labor and how they...

In this episode, Christiana and Blair discuss the intersection of entrepreneurship, motherhood, and personal growth. They explore the importance of a regulated nervous system for business expansion, the challenges of navigating life changes, and the significance of accountability and support in achieving goals. The conversation also delves into practical strategies for emotional regulation and ide...

In this episode, Christiana and Blair discuss the importance of embracing change, personal growth, and the need for support systems. They explore the significance of delegation, the role of technology in empowering female founders, and introduce their new initiative, Her Tech Ally, aimed at providing affordable tech support. The conversation wraps up with a call for accountability and the anticipa...

In this episode of Her Next Move, Christiana and Blair discuss the challenges of networking for female entrepreneurs, the importance of building a supportive community, and how to navigate the balance between motherhood and business ownership. They share personal experiences, insights on reframing expectations in networking, and the significance of collaboration over competition. The conversation...

In this episode of Her Next Move podcast, hosts Christiana and Blair discuss their experiences navigating the challenges of entrepreneurship, particularly focusing on the transition into a new year and the offboarding of clients. They reflect on the emotional and practical aspects of making significant changes in their business, the importance of creating space for ideal clients, and the mindset s...

In this episode of Her Next Move, Blair and Christiana explore the concept of discipline, emphasizing its importance in entrepreneurship and motherhood. They discuss the difference between motivation and discipline, the impact of comparison, and the necessity of systemizing life to foster discipline. The conversation highlights the significance of self-care and the need for women to prioritize the...

In this episode of Her Next Move, hosts Christiana and Blair discuss the journey of female entrepreneurship, focusing on the common hurdles women face, including the fear of starting, the anxiety of being seen, and the pitfalls of self-sabotage. They share their experiences launching the podcast, the impact of motherhood on their entrepreneurial journey, and the importance of authenticity. The con...

In this episode of Her Next Move, hosts Christiana and Blair discuss the journey of aligning their business with their authentic selves while navigating the challenges of entrepreneurship and motherhood. They reflect on their recent experiences of personal growth, identity shifts, and the importance of mindset in business. The conversation emphasizes the transition from chasing clients to attracti...

SUMMARY In this episode of Her Next Move podcast, hosts Christiana and Blair discuss the foundations of a strong contractor to business owner relationship, emphasizing the importance of confidence, clear communication, and setting boundaries. They share personal experiences and insights from their extensive backgrounds in the virtual assistant and online business industry, highlighting common red...

SUMMARY In this episode of Her Next Move, hosts Cristiana and Blair discuss the journey of female entrepreneurs, focusing on personal growth, accountability, and the importance of mindset. They reflect on their experiences during the New Year, emphasizing the need for personal ownership in achieving growth. The conversation delves into overcoming mindset blocks, the role of community and mentorshi...

SUMMARY In this episode of Her Next Move, hosts Blair and Christiana delve into the complexities of work-life balance, particularly for female entrepreneurs and mothers. They challenge the myth of perfect balance, discussing the chaos of daily life and the mental load that comes with motherhood. The conversation emphasizes the importance of being present, the impact of mindset on parenting, and th...

SUMMARY In this episode of Her Next Move, hosts Christiana and Blair share their personal journeys into entrepreneurship, discussing their transitions from freelancers to business owners. They emphasize the importance of community, networking, and establishing a solid routine to support their growth. The conversation highlights the challenges of balancing motherhood with business ownership and the...