Her Manifestation Club

Gone are the days where healthy eating and dieting = boring and restrictive. This episode is for women who want to get the most out of life. If you are still struggling with enjoying the process of healthy eating then this episode will be SO EYE OPENING for you!!  No more restrictions, only abundance… AND RESULTS.  In this episode: F*ck diet culture, see dieting & healthy eating as nourishing...

This episode gives you the 411 on the mindset hacks to take the gym by the balls and be the badass that you deserve. I dive into the mindset shifts that turn an average workout into a powerful, transformative experience. In this episode: The reality check you need to shift your frequency and be that confident bitch No more buying into failure and your excuses Why its up to you to support you in yo...

Get ready to understand the powerful role that health has in wealth creation and that wealth has in health results. Your body goals, fitness dreams, wealth desires are all interlinked. The same energy that makes you a millionaire is the same energy that shreds your body fat and gains unlimited muscle. BELIEVE ME when I say you have never heard health and wealth spoken about like THIS!!! FOLLOW THE...

Let's get honest, discipline is what is needed to get results. So if you know that, why do you fall short of your commitment? 👀 In this episode I share with you the tough love as to how to become disciplined, consistent and motivated. I don't have much to say besides if discipline is a struggle for you then DO NOT MISS THIS EPISODE. In this episode: How to stay consistent when “life happe...

Results begin in your mind. By changing the way your view yourself, your health and your confidence you change the way you look and feel. This episode dives into this concept in detail... ITS TIME TO CHANGE IT UP LADIES! In this episode: How your mind creates your health & fitness results Why your body is the result of your mindset Health, love & confidence is a choice How to incorporate m...

What narrative are you subscribing to? In this episode I pose the question do insecurities have to exist? If you are struggling to let go on insecurities, this episode will BLOW YOUR MIND. In this episode: Insecurities are a choice Your insecurities are an excuse to stay small You can change your narrative Join  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Power Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Find me on Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠...

This is the pep talk that you needed with a hint of strategy to ensure that you are not leaking your energy BABYYYY! I get it, life can feel heavy, and you can feel like your manifestations ARENT COMING! but they are, I promise, and with this chat you will feel like its going to work out too! In this episode: How to get out of a negative spiral The permission to be selective and selfish How to shi...

Law of Expectation! NEED I SAY MORE!!! Let me dish you the dirty on how to 10 x your manifestations by shifting your energy into one of EXPECTATION. You deserve the world and I'm going to show you how to get it. In this episode: The law of exception Setting boundaries 10 signs you expect little... Manifesting at lighting speed Join  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Power Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Find me...

This episode is straight to the point! Potent and will absolutely give you the kick up the bum to move past your fears and the education to understand why you have these fears! This episode covers: How do we develop fears How to overcome all of your fears How to let go go blaming yourself and others How to take action and move forward Join  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Power Mentorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Find...

WELCOME MY DEAR FRIEND! This woman slays business, and personal life like no one else.  Whilst she's had her struggles, she decided a long time ago not to let that be her story and instead went deep into manifestation to consciously create the life she has. Episode #25 The Power Of The Inner Work With Michelle Edwards, is an inspiring episode into her journey and the mindset that she chose to...

Let's take a look into the therapy that changed my life. How I went from self sabotage to grounded and taking action. In this episode I share with you my journey into getting certified as a NLP Practitioner, Time Line Therapist and Hypnotherapist and of course my personal experiences with these modalities. I cannot wait for you to listen and PS... I'm giving a way something special so list...

In this episode I talk about how to get to know yourself! If you are feeling stuck and craving to be that bold, no fks given woman, DW i've got you! If you are not 100% satisfied with yourself and your life, may I remind you that you are not a tree and you can move. You can change.  In this episode: How to get to know yourself  How to regulate your emotions How to meet your own needs Join  ⁠⁠⁠...

You are about to enter the world of connection! I had the pleasure of interviewing Tegan Judd, a gifted psychic medium and energy healer. Tegan shares so much wisdom around, connecting to your intuition, your higher self and of course I had to ask her about energy and manifesting your physical image! In this episode: How to practice spiritual hygiene How to follow your intuition How to decipher eg...

I see you trying your hardest, but I also see you talking down on yourself in a way that you WOULDN'T notice. Its my passion, my role to notice blocks in your language and mentality and after working with dozens of women I have put together 8 key phrases that tell me that you are in a lack vibration and its DEFINITELY sabotaging your dream body. If you are eating healthy, exercising regularly...

For the women who are ready to love themselves deeply! If you are ready to embrace complete internal confidence then this episode is for you! This episode covers: The power of perspective  10 ways to fall in love with yourself Will changing your body help you love yourself  Find me on Instagram  ⁠⁠⁠⁠⁠⁠Her Manifestation Club⁠⁠⁠⁠⁠⁠ Find me on Tik Tok  ⁠⁠⁠⁠⁠Her Manifestation Club⁠⁠⁠⁠⁠ Join  ⁠⁠⁠⁠⁠⁠The...

Manifesting can be confusing! My mission is to make manifesting easy to apply so that you can have YOUR DREAM BODY! Your deserve to feel at home in your body and you deserve for health to be simple and effortless! I dive into the most POTENT tool for manifestation alongside 2 bonus practices to either A. Amplify your manifestation process or B. To ease you into your manifestation journey. In this...

What is the secret to fat loss? For years I thought there wasn't one... I now believe that there is, but it's not what you think. If you've tried it "every diet" or you've had it with "inconsistency" and are simple confused! Listen in, I'm here to help you! In this episode: How to stay consistent and self motivated while manifesting your dream body. The pers...

So you've been spending months visualising, affirming, working out, eating healthier but you just cant seem to lose the weight, build the muscle and most importantly feel how YOU DESERVE and DESIRE to feel in your body? I am sharing with you 5 sneaky & POTENT manifesting hacks that you are most likely letting pass by! In this episode: Is your intention holding you back? How your language i...

This episode dives the difficulties of creating and maintaining a confident attitude! If you are someone who struggles to remain in her "I've got this", "no one can stop me", "I know who I am and that's all that matters" attitude THEN THIS EPISODE IS FOR YOU! This episode covers: It it possible to always be self confident? How your sabotaging yourself from cre...

This episode is all about energy baby. Ash explains how energy manipulation affects your body. That true change in your body comes from shifting your vibration. This episode touches on the laws of the universe and how you can use them to manifest your dream body. Find me on Instagram  ⁠⁠⁠Her Manifestation Club⁠⁠⁠ Find me on Tik Tok  ⁠⁠Her Manifestation Club⁠⁠ Join  ⁠⁠⁠The Power Mentorship ⁠⁠⁠  via...

This episode is here to empower you and bring light to the idea that exercise SHOULD leave you energised! Building your intuition and working with your hormones will help support your energy so that you can manifest your dream body! Ash dives into each phase of your cycle giving her recommendations for the types of exercise to support you. Find me on Instagram  ⁠⁠⁠Her Manifestation Club⁠⁠⁠ Find me...

Ash delivers you a hot take! Affirmations work for EVERYONE! Ash shares two key points as to why they are not be working for you. Your words are POWERFUL, learning how to utilise affirmations correctly will absolutely transform your mindset, manifestations and reality! If affirmations just brighten your day, but the moment something goes wrong they are out the window... then this is why! Listen an...

If youre ready to let go of counting calories, diet culture but still want results, YOU DO NOT want to miss this episode. Trust me when I say you have never heard fat loss and food freedom like this, and you either get it or you don't! Ash gets super vulnerable and shares her journey of healing her relationship with food to inspire you but most importantly enlighten you about the truth behind...

In this episode Ash talks about the secret to gaining momentum! If you are someone who struggles with being consistent even though you REALLY want the results then this is a MUST LISTEN! Find me on Instagram  ⁠⁠Her Manifestation Club⁠⁠ Find me on Tik Tok  ⁠Her Manifestation Club⁠ Join  ⁠⁠The Power Mentorship ⁠⁠  via application

In this episode Ash interviews one of her beautiful clients Ebony. This conversation goes in so many directions. We cover: What it's like to build inner confidence so that no matter what be able to stand in your truth. How to let go of the critic in your mind and just be happy! How to move from your intuition and let go of the ego. How to find balance but still achieve all of your goals! What...