Her Journey Towards Change Life Coaching

Just a few quick quotes with a positive perspective for your Monday. Also, please check out where you can find me on social media. I would love for us to connect. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

In this episode, I will be talking about the ten things I've been consistently doing that has helped me to be successful in this challenge the past 37 days. Only 29 more to go to my better habit challenge. Listen in to my ten suggestions an don't forget to grab the link below. https://www.facebook.com/ucanketo/videos/2372276956418335 Become a supporter of this podcast: https://www.spreaker.com/pod...

This week, look inside yourself and ask, "Why do I want to do this challenge?" How important is this? Is it going to help me become a better version of me? and How? Don't make comparisons. That's a definite cause for failure. Focus on YOUR talents and YOUR strengths. This is not a competition. Give it your best. Why? Because you're worth it! Colossians 3:23 Galations 1:10 Galations 6:9 Become a su...

Today I want to talk about this thing called "habits". A habit is something we do often on a regular basis to the point where it becomes involuntary. It becomes a natural routine. Some of these habits can be positive and others, negative. Listen in for six tips to a batter habit. And, listen up for that one word "however" and how it can change your perspective. Links: Apple/iTunes: https://itunes....

This 66 Days To A Better Habit Challenge is broken down into three 22 day incremennts. Days1-22: Get Vocal Days 23-43:Go Deeper. Ask the "whys?" Days 44-66: I Can Do This. Also, 'do-overs' have been very helpful on those days when I am not as discplined as I would like to be. Listen in and hear about the break-down and do-overs. Become a supporter of this podcast: https://www.spreaker.com/podcast/...

It's 2020. The new year is upon us. I've been looking up words and their definitions (goals, ambitions, intentions, aspirations, hopes, dreams, desires). I've come to the conclusion that I need to change my behaviors and I need to start small. I've read that it takes atleast 66 days to change an unwanted behavior/habit or form a positive one. I accepted the challenge and hope you will join me thro...

Every moment we have is a God Moment. Even in those seemingly mundane, ordinary moments...God gives us opportunities to do better and be better. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Do you have an obstacle that keeps getting in your way of true joy and happiness? Do you ever allow this obstacle to remain in your life and choose to ignore it? Why? Listen to my true story about my "elephant" in the room. I hope you are encouraged by it. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Res...

Poetry ,words and sentences which come together to make you think about who you are, where you've been, and who you want to be. Make a difference. Contrast. God. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Going "live" to see your perspective. I need a new view from my window... Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

We all face difficult times but it's only by the Grace of God that gives us the strength to endure. Today, look up and thank Him for your blessings. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Episode 28: Depression/I'm Not The Only One Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Dealing with stress in life is inevitable. That's a fact. It's a part of life. Always has been and always will be. But I do believe God is there for us, no matter what. And I do believe we have it winthin us, to overcome the stress, if we try. Listen in to find out five tips to a much calmer day and life. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-chan...

Summer can bring about those thunderstorms that leave us feeling a little unmovitable. But, I have a few life hacks, tricks or short cuts, that might make your life a little easier. Take a listen. Share your thoughts. Do you have any life hacks or topic suggestions you would like to share? I would love to hear your suggestions. Become a supporter of this podcast: https://www.spreaker.com/podcast/h...

In this episode, the view is all about our connection through technology and answering the question, "Are we really connected?" Listen in as Laura shares her view on what our real connection should be and how to find it. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

It's Friday. It's the WEEKEND! YAY! And I need your help! I am going on an adventure. I will leaving soon to travel RT.66 and I need you to help make my Rt. 66 Playlist while on the road. Please suggest some music of all genres for me to listen to while I travel over 2,000. All I ask is that it has clean lyrics. No explicit lyrics please. Thanks for all your help.... I really aprreciate your music...

Don't you just wish there was a book that laid out all the instructions of how to live a happy and perfect life? That one-book-fits-all that would work for everyone? Wishful thinking..Right? Or is there such a book? I think there is. Please listen to this epsisode where I talk about a scene in one of my favorite movies "A Few Good Men" where truth is exposed. And, where my brutal truths are answer...

I think life is a collection of all kinds of moments...the good, the bad and the ugly. Life is either a good moment or a good lesson. There may be a lot of evil in our world but there's also a lot of good. Share with me your Something Good! Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

There's not a doubt in mind that gun violence has increased signifanctly over the past years, but does that mean we should take them away from those who rightly own and legally use them? As an adult living in a nation of violence, I am very concened about the direction we are moving in, as a society. What are your thoughts? Become a supporter of this podcast: https://www.spreaker.com/podcast/her-j...

With it being the middle of the week, sometimes we can get bogged down with negative stuff. Today, I want to encourage through music to help get you through the rest of the week and into an amazing weekend. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

In today's episode, jealousy among women is discussed. Why does it happen? and what can be done about it? Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Funny how we can allow our negative thoughts and emotons get the best of us over the most minor and silliest things. Listen to my most recent frustration and what the weather and a Beck concert taught me. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Becoming spiritually encouraged through music and scriptures. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

Do's And Dont's: Tips For A Positive Life We can accomplish anything and everything through our faith and help through God. Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved 

10 Reasons Why Change is Good and God's Word Can Bring Change Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support . All Rights Reserved