Mandeep Kaur

HER (Health, Economics, Relationships) Energy Unlocked

Education EN ↓ 27 episodes

H.E.R. Energy Unlocked is a podcast for women 35+ who are ready to reconnect with themselves and create a more aligned, empowered life. Hosted by Mandeep Kaur—first-generation Canadian, entrepreneur, and lifelong learner—this show explores the real conversations we don’t have enough of. H.E.R. stands for H is for Health E is for Economics R is for Relationships Topics include mental & physical health, money, relationships, mindset, and personal growth . Through solo episodes and expert interviews with therapists, financial planners, and industry leaders, H.E.R. Energy Unlocked breaks down comp...

Author

Mandeep Kaur

Episodes

Detoxing Your Life: Releasing What Drains You 19.01.2026 29:07

In this episode, I’m joined by Tiffany Haywood for a powerful conversation about detoxing your life—from the inside out . We go beyond surface-level decluttering and dive into what it really means to release habits, environments, relationships, and beliefs that quietly drain your energy. Tiffany shares practical insights on identifying what no longer aligns with who you’re becoming, how to set bou...

HER Energy Unlocked Official Trailer 03.01.2026 1:55

Her Energy Unlocked is a podcast that delves into authentic conversations and topics related to navigating midlife. The podcast covers health, economics, and relationships, providing actionable advice and inspiration for women in midlife. I’m your host, Mandeep Kaur —a first-generation Canadian, entrepreneur, and woman on a journey of self-discovery. In this episode, I share why I started this pod...