Her Fertility

End your day with this guided meditation for your infertility journey. Find a quiet place to sit or lay down and close your eyes. This meditation can be listened to as often as you like as you navigate the roller coaster of infertility. This is for anyone ready to get and stay pregnant. This guided visualization will support your fertility mindset, nervous system and overall wellbeing.  Find...

Certified Fertility Doula, Jess Tims, leads you though a guided meditation to start your day. Whether you woke up not feeling like yourself, or the weight of your infertility journey is just too much - this meditation will help you lighten the load and feel more like yourself.   Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educat...

Join certified Fertility Doula, Jess Tims, and she goes deep into AMH (Anti-Mullerian Hormone) production. Explore what AMH is why it matters what you can do if you have low AMH   Find fertility support at www.herfertility.support/free Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatm...

In this episode of ⁠ HER FERTILITY⁠ , Josh joins the conversation to provide his take on their infertility journey. Host Jess Tims joins the conversation to share their personal journey, how it impacted their relationship and sex life, the awkward process of getting a semen analysis, and a vasectomy! The episode concludes with insights into their energy and fertility and a candid talk about Josh's...

Listen in on this special conversation with The King of Sperm... Khaled Kteily, Founder and CEO of Legacy! Khaled created Legacy, an at home sperm testing and freezing kit, out of the need for a different experience when getting a sperm analysis. Legacy's at-home analysis tests all five key fertility factors: semen volume, sperm count, concentration, motility, and morphology, plus you can add in D...

In this episode of Her Fertility, host Jess Tims dives into male fertility, emphasizing the significant impact lifestyle and environment have on sperm health. Certified Fertility Doula, Fertilityjess, highlights critical statistics, including the alarming decline in sperm count over the past 40 years! Learn the important factors affecting sperm, including: age, toxins and stress. Jess discuss...

In this eye-opening episode of Her Fertility Podcast, host Jess Tims sits down with Ata Tekin from FertilitySol to explore a fascinating option that many couples may not have considered—traveling abroad for IVF, egg donation, or sperm donation. Ata shares how couples from around the world are choosing North Cyprus for fertility treatments, offering insight into clinic success rates, cost savings,...

Are you scheduled for an HSG exam or wondering if it’s the right next step on your fertility journey? In this episode of the Her Fertility Podcast, I share everything you need to know about Hysterosalpingograms (HSG exams)—what they are, who they’re for, and what to expect before, during, and after the procedure. Join me as I discuss: ✅ Why doctors recommend HSG exams for infertility evaluations...

Are you considering IVF but don’t know where to start? In this episode of Her Fertility Podcast, host Jess Tims sits down with Dr. Alison Peck, a renowned reproductive endocrinologist at HRC Fertility, for an open and honest conversation about what couples need to know before beginning their IVF journey. Dr. Peck shares invaluable insights into the IVF process, common misconceptions, and how to pr...

In this episode of Her Fertility, host Jess Tims delves into the sensitive topic of what to say to someone who is experiencing infertility. You'll learn what to say and what NOT to say. Jess emphasizes the importance of listening, holding space, and offering support without dismissing or probing deeply into the individual's experience. You will learn how to respond thoughtfully and the significanc...

In this episode of the Her Fertility Podcast, Jess Tims, a certified fertility doula, shares her top five recommendations for anyone ready to conceive in 2025. From understanding your ovulation to shifting into a mindset of welcoming and receiving, Jess combines science-backed advice with holistic practices to help you take control of your fertility journey. Whether you're just starting or have be...

In this episode of Her Fertility Podcast, host Jess Tims takes you on a thought-provoking journey into why your doctor's approach to infertility might be limited. Jess explains why Western medicine often falls short in addressing the whole-body connection and how expanding your perspective can transform your fertility journey. Learn how integrating insights from holistic, spiritual, and energetic...

  Her Fertility Support was founded by Jess Tims — ASRM Certified, Fertility Coach, Certified Fertility Doula, Reiki Master, and Master's-level communicator — after navigating her own two-year infertility journey that included unexplained infertility, Clomid cycles, and an adoption process before an unexpected pregnancy that changed everything she understood about the mind-body-energy connect...