Her Education - The Podcast

How do you balance hustling through hard times and being a human? This episode is all about the hustle mindset and my approach to this. Stay in touch: E: hello@herexercisephysiology.com.au IG: her.education_ IG: her.exercise.physiology.com.au

Nailing your initial consultation can make all the difference when it comes to building an exceptional treatment plan for your clients. it sets the tone for your service and is the first opportunity you have to build rapport with your client. This episode discusses my top 2 tips for nailing your initial that can be used in time restricted consults and to really serve your client. Get in touch: E:...

In this episode I interview Amy Hanger from mind Body Republic about her experience inside the mentorship as a strength and conditioning coach. This is super insightful for if you are not an Exercise Physiologist or you work with a more athletic/active population and are not sure if the mentorship will be beneficial for you. Amy shares her experience inside the program and how it has helped her as...

The mentorship opens for application in 2 days time so I wanted to share with you what is included and how the program will run this year. I cannot wait to share this with you! Keen to apply for the mentorship? Click here to join the waitlist. You can find me on socials: @her.education_ @her.exercise.physiology

Tanisha was in round 1 of the mentorship program and in this interview we discuss her experience inside the mentorship program and how this has changed her skills as an EP as well as shifted her business and helped her feel so much more confident in her abilities. If you would like to connect with Tanisha you can find her on Instragram @nourishing_nish If you would like to join the waitlist for 20...

Welcome to the new look for Her. Education   In this episode I chat all things goal setting and how SMART goals did not serve me in 2022 and what I am doing differently this year. Then I talk about the importance of assessing posture when it comes to helping you pelvic health clients. Enjoy! Join the waitlist for the mentorship HERE You can find me on Instagram: @her.education_ @her.exercise.physi...

Finishing up 2022 with the final episode of the podcast, I wanted to talk about the importance of reflection before moving forward. I really encourage you to stop and reflect on the year that has been before walking into new goals. The next round of the mentorship opens for application in February and those who are on the waitlist will have first access to apply. Click here to join the waitlist Yo...

In this episode I hare a little story about my own injury history and how looking outside the symptoms has helped put me on the right track.  Then we look at how assessing the whole body and addressing the whole person truly helps within pelvic health care. If you are interested in joining the mentorship waitlist you can join HERE And if you haven't already be sure to follow along on social m...

What does it take to truly master a skill? Whether it is for recreation purposes or your career, this episode talks about one rule I resonate with so much! Be share to share this episode if you find value in it. If you would like to join the waitlist for 2023 mentorship you can join HERE You can find me on Instagram: @schoolofwomenshealth @her.exercise.physiology

Let's chat about why recognizing signs and symptoms for pelvic floor dysfunction can be really important for designing a program that actually helps your clients. If you would like to join the waitlist for round 2 of My mentorship program you can join HERE You can find me on socials: @schoolofwomenshealth @her.exercise.physiology

What does moving out of the comfort zone really mean and how it really up levels you as a coach or health care provider. A little self growth topic for today, but one that has made such a difference in both my personal life and my career. If you are interested in round 2 of my mentorship you can join the waitlist HERE You can find me on social media: @schoolofwomenshealth @her.exercise.physiology

Let's talk about rules in business. How you can dabble in the way you offer your service to truly create a business or workplace that you love! You can find me on Instagram: @schoolofwomenshealth @her.exercise.physiology

Bouncing off last fortnights episode on getting your clients to commit to a program, today I talk about how developing a phased treatment method has be such a game changer for helping my clients.  I'd love to hear your thoughts on this! You can find my on instagram: @schoolofwomenshealth @herexercisephysiology

This episode dives into how to build a service structure that helps client's commit to a program that will hold them accountable and get them results.  This is something I have really struggled with in my career and have finally found what works for me and my clients.  Don't forget to leave a review and share this around with your colleagues! You can find me on Instagram: @schoolofwomens...

In this episode I highlight how important going back to those basic concepts you learnt at university is really the essence of solving problems when you aren't sure where to start. If you would like to join the waitlist for the next round of my Foundations of Women's Health Mentorship you can join HERE You can find me on IG: @schoolofwomenshealth @her.exercise.physiology

Today's episode addresses why I educate all my 1:1 clients on moving away from Kegels and taking a whole body approach when it comes to resolving their pelvic floor symptoms. If you would like to join the waitlist for the next round of my Foundations of Women's Health Mentorship you can join the waitlist HERE Find me on IG: @her.exercise.physiology @schoolofwomenshealth

A little background information on how I began my journey into Women's Health and developing the virtual clinic . I hope you find inspiration in my story to make choices in your current career path. If you want to learn more about the Foundations of Women's Health Mentorship Program and be on the waitlist for the 2023 intake you can register your interest here Find me on Instagram: @scho...

Kicking off the Women's Health Podcast with a short and sweet introductory about what to expect in on the podcast. I am super passionate about helping women resolve their pelvic health, but also sharing all my knowledge with health and fitness professionals to really make a difference in health care for women. To learn more about the Foundations of Women's Health Mentorship visit https:/...