Help Your Kids...

Season 2 | Episode 5 | Help Your Kids with Comparison | Help Your Kids Podcast Welcome to Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids. This week, your hosts, Dr. Mish Seabrook and Shelley Smith, dive into a topic that many children and young people struggle with: comparison. In this episode, we expl...

Season 2 | Episode 5 | Help Your Kids with Therapy | Help Your Kids Podcast Welcome to Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids. Your hosts, Dr. Mish Seabrook and Shelley Smith, dive into a topic that many parents are curious about but often feel unsure of: therapy. In this episode, we explore: •...

Season 2 | Episode 4 | Help Your Kids with Body Image | Help Your Kids Podcast Welcome to Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids. Your hosts, Dr. Mish Seabrook and Shelley Smith, dive into a topic that affects children and young people more than ever before: body image. In this episode, we expl...

Season 2 | Episode 3 | Help Your Kids… with Motivation Welcome to Help Your Kids , the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids. Your hosts, Dr. Mish Seabrook and Shelley Smith , dive into a topic many parents find themselves thinking about: motivation. In this episode, we explore: Why motivation can look different...

Season 2 | Episode 2 | Help Your Kids… with Emotionally Based School Avoidance Welcome to Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids. Your hosts, Dr. Mish Seabrook and Shelley Smith , dive into a topic many families are navigating right now: emotionally based school avoidance. In this episode, we e...

Season 2 | Episode 1 | Help Your Kids… with Neurodiversity | Help Your Kids Podcast Welcome to Season 2 of Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids! Your hosts, Dr. Mish Seabrook and Shelley Smith , dive into a topic that many people are navigating more and more everyday : neurodiversity. In this...

Season 1 | Episode 6 | Help Your Kids … by Helping Yourself | Help Your Kids Podcast Welcome back to Help Your Kids, if you’ve been feeling stretched thin as a parent, this is the podcast for you! In this episode, your hosts Dr. Mish Seabrook and Shelley Smith, flip the script - because sometimes, the best way to support your child is by taking care of you first! We know parenting can be all-consu...

Season 1 | Episode 5 | Help Your Kids … with Grief | Help Your Kids Podcast Welcome back to Help Your Kids, the podcast that helps you navigate the most sensitive parts of parenting. In this episode, your hosts, Dr. Mish Seabrook and Shelley Smith, gently explore a topic that touches every family at some point - grief. Whether it's the loss of a loved one, a pet, a friendship, a school, or even ju...

Season 1 | Episode 4 | Help Your Kids with Mental Health | Help Your Kids Podcast Welcome back to Help Your Kids, the podcast that helps you navigate the tricky parts of parenting. In this episode, your hosts Dr. Mish Seabrook and Shelley Smith, dive into a topic that can feel daunting, but doesn't have to be. Just like we check in on cuts and colds, bumps and bruises, it’s time we start checking...

Season 1 | Episode 3 | Help Your Kids … with Scary Topics | Help Your Kids Podcast Welcome to another episode of Help Your Kids, the parenting podcast that helps you navigate the real-life stuff, especially when it gets hard to talk about. In this episode, your hosts Dr. Mish Seabrook and Shelley Smith tackle some of the hardest but most important conversations parents face. These topics can feel...

Season 1 | Episode 2 | Help Your Kids … with Social Media | Help Your Kids Podcast Welcome back to Help Your Kids, the parenting podcast that’s here to support you through all the highs and lows of raising kids! In this week’s episode, your hosts, Dr. Mish Seabrook and Shelley Smith dive into the role that social media plays in shaping our children’s mental health. We unpack some big questions: Wh...

Season 1 | Episode 1 | Help Your Kids ... with Anxiety | Help Your Kids Podcast Welcome to the very first episode of Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids! Your hosts, Dr. Mish Seabrooke and Shelley Smith, dive into a topic so many families deal with on a daily basis: anxiety . In this episode...