Hello Health, EnCOURAGE Your Wellness

Your body has wisdom and you just need to awaken it. You need to pull the right levers and really understand yourself so that you can find wellness. Know the strengths and weaknesses of your body and you can go through anything. Join Pamela Wirth as she talks with a physician, wellness innovator, and the owner of Ageless 3.0, Dr. David Owers. Dr. Owers offers soft, rejuvenated, and natural results...

Pain is inevitable, but that doesn't mean we have to suffer. As much as possible, we try to avoid it. Better yet, reduce the feeling when it does strike us. How can we do that? Pamela Wirth interviews Pain Reduction Coach  Fran Garton  about how to live pain-free. In this episode, she dives deep into the 4-step pain reduction process, giving tips on inflammation, diet, stress, and mindset. Fr...

Matt Titlow is CEO of Compound Solutions and an 18-year veteran of the nutraceutical industry. Compound Solutions is a global leader in supplying the most innovative, trusted ingredients for dietary supplements. Matt cares about EVERYTHING. From the health of our bee population, clean water, and clean air to your health and your children's future. His passion for health and well-being led to...

Prevention is truly better than cure. And what better way to prevent sickness than to know what is healthy and what is not. But with all the delicious options with undisclosed effects. It's easy to fall into the unhealthy path. In this episode, the owner of Innovative Health & Wellness Center , Dr. Cindy Howard talks about the importance of educating ourselves on what eating healthy means...

When someone in our family experiences pain or needs surgery, we immediately think this would solve the problem. But sometimes, too much surgery needs to be done to fix something, and it's not going to be easy. We would spend a lot of dollars to cure it. Listen to your host Pamela Wirth as she talks with  Dr. David Hanscom  about conquering pain without surgery. Dr. David Hanscom practiced co...

Metabolic health and wellness are measured through how our bodies process food. An imbalanced diet could sometimes lead to this metabolic dysfunction which causes our body to have trouble handling, circulating, and storing the fuel that we feed to it. This dysfunction could lead to various chronic diseases. In this episode, Dr. Lucy Burns, general practice and lifestyle medicine physician, shares...

If you have high blood pressure, taking a pill is not enough to cure it. You need functional medicine. You need to look into your lifestyle and see what needs to change. Is your job stressful? Are you eating properly? Western medicine tends to prefer pills over anything else. That needs to be addressed because you want to look into the root cause of your problem.   Join Pamela Wirth as she talks t...

We live in a society that makes it very convenient to have a high sugar diet. And it is leading us down to more health problems. One is nerve compression, which is found to have a role in autism, autoimmune disorders, inflammation, and stem cell. Backing the claims with his knowledge and experience is  Dr. Richard P. Jacoby , the co-author of the book  Sugar Crush: How to Reduce Inflammation, Reve...

We have seen a boom in clinics advertising stem cell treatments. But how true are they really? Breaking down the walls of false advertising surrounding stem cell treatments is Dr. David Gallegos , the lead physician and founder of Modern Medicine AZ . In this episode, he joins Pamela Wirth to discuss this huge boom, weighing on both the positive and negative and revealing the truth about where ste...

In this day and age, we need to bring out the best of both the conventional and naturopathic worlds when it comes to medicine.   Dr. Teri Bagnasco  discusses the importance of integrative medicine. Dr. Teri is both a registered doctor of medicine and a naturopathic doctor. He is integrating both of these practices in his current treatments to best serve his patients. In this episode, he also expla...

Human trafficking is a worldwide problem that has existed since the dawn of civilization. But as long as it has existed, we have had people pushing back against it and protecting its survivors and victims. In this episode, Pamela Wirth talks to Tina Chen  and Sue Chen , two sisters with advocacies to make the world a better place. Tina is the Donor Relations Coordinator at El Pozo de Vida , an NGO...

We all know the risk, difficulty, and inconvenience of check-ups in the hospital or clinic. It also consumes our time and effort. Listen to Kent Dicks as he shares his software platform called Life365 and what it can contribute to the healthcare system. Kent was used to having his parents beside him, but when he realized his parents were getting old, he focused on health and wellness and eventuall...

For most people, the diagnosis of chronic disease is a blow to their daily lives. Health professionals and concerned people work to fill the gap and let those suffering live better lives. Pamela Wirth is joined by the Executive Director of Epidemic Answers , Beth Lambert  to discuss living with chronic illness. Beth looks back at her experiences as a parent, and her observation of the impact of au...

Mentorship is a valuable resource that helps you advance in life with lesser bumps in the road. Today's guest is here to iterate the value and benefit of having a mentor or guide not only in your career but in life.  Amy Hamilton  is a psychic, a business and medical medium, and the owner of  Amy Hamilton Helps , where she helps women deal with their professional and personal issues. She join...

Everybody wants to have a healthy life. But with all the different challenges today, is it a goal you can reach? Dr. Nick Delgado  says yes! Pamela Wirth and Dr. Delgado join forces today as they talk about how to maintain your health. Exercise, healthy eating, and mindset are all part and parcel of what Dr. Delgado discusses. So what are you waiting for? Tune in and join the march to a happy and...

Being an autism mother can be challenging, but you're not alone. Pamela Wirth presents  Belqui Ortiz-Millili , Food Blogger and Founder of  Bella Vida for Autism Mothers.  It's true that our child needs help outside of your home with therapists. But as parents, we know our children best no matter how many times these professionals spend time with them. Don't be afraid to follow your...

Raising a child with autism gives parents a special kind of challenge. But that only pushed today's guest to achieve great lengths to care for her child, like becoming a Board Certified Behavioral Analyst. Melissa Schiefelbein  is the Founder and CEO of Bloom Health , a free consultation hub for parents and Early Childhood providers in caring for children with Autism Spectrum Disorder. In thi...

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