Frances Roy

Hello Frances

Society EN ↓ 227 episodes

Welcome to Hello Frances, the podcast for curious creatives, emerging entrepreneurs, and business owners seeking knowledge, purpose, and community. Each month, we bring you two fresh episodes that spark ideas and foster connections as we explore the creative journey. With candid conversations featuring guests, friends, and mentors, you’ll gain diverse insights and inspiration to fuel your best work. Every episode is refreshingly brief—never exceeding 30 minutes—making it the perfect addition to your playlist of favorites. Join us for meaningful dialogue and actionable ideas. Let’s get started!

Author

Frances Roy

Category

Society

Podcast website

soundcloud.com

Latest episode

Dec 22, 2025

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Episodes

Feed Your Creativity with Cookbooks 21.08.2023

On this week’s episode of the Hello Frances Podcast, our host, Shantelle Dedicke shares one of her favorite ways to feed her creativity… reading cookbooks! In honor of her birthday, Shantelle discusses three of her favorite cookbooks, how they have pulled her out of a creative rut, what she plans to cook for her birthday meal, and much more. Have questions or thoughts about this episode? We’d love...

How Designers Benefit from Canva 14.08.2023

On this week’s episode of the Hello Frances podcast, our Art Director Janae Erickson and Graphic Designer Ana Sharp take over the microphone to discuss Canva, an easy-to-use, free online design tool! They share things they find most beneficial about Canva, fun projects they have worked on within the program, and much more. Have questions or thoughts about this episode? We’d love to chat. Email us...

Fuel Productivity with Well Being 31.07.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke explores the topic of rest and why most people feel like they have to work to earn rest. Shantelle discusses how leaders can prevent burnout and be more productive through recharging, giving their team the space to do the same, and much more! Have questions or thoughts about this episode? We’d love to chat. Email hello...

Celebrating 7 Years of Frances Roy 17.07.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by members of the Frances Roy team to celebrate the 7th anniversary of Frances Roy Agency! We discuss our favorite memories, things we manifest for our future, and much more. Have questions about this episode? Email hello@francesroy.com.

Vision Boards: The Creative Journey 03.07.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke discusses how our team incorporates vision boards into our yearly planning and how you can use a vision board to help manifest your goals. She shares how vision boards have positively impacted our team over the years, why vision boarding is connected to personal growth, and much more! Have questions about this episode?...

Mentorship Matters: Top 3 Takeaways and Growth Insights 19.06.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke shares the top three takeaways that she has learned from her mentors, who have had a hand in her personal growth and the growth of Frances Roy Agency. She discusses why mentorships are crucial to your personal and professional lives, how they can help you set attainable goals, and much more! Have questions about this e...

Culinary Connections With Joanna Davis 05.06.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke interviews Joanna Davis, the face behind @the850foodie Instagram account. Joanna discusses her journey as a foodie influencer, how being a Licensed Mental Health Counselor gives her the background to connect with people, and so much more.

Celebrating Year 1 with Jacie Chandler 22.05.2023

On this week’s episode of the Hello Frances podcast, our Junior Copywriter Jacie Chandler, takes the mic in celebration of her one-year anniversary at Frances Roy! She shares some of her favorite things about working with our team, what she looks forward to working on next, and much more! Have questions about this episode? Email hello@francesroy.com.

A Strong Community of Friends (Military Appreciation Month) 08.05.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke speaks from the heart about what it means to be part of a military family in honor of May being Military Appreciation Month. Shantelle shares what it is like to have a strong community of friends, how her spouse’s military service has impacted Frances Roy, and much more! Have questions about this episode? Email hello@f...

Feedback that Inspires 24.04.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke breaks down what it means to give feedback that will inspire your team to do their best work and feel good about it. She shares how you can incorporate feedback into one-on-one conversations with your team, how we all have different reactions to feedback, and much more! Have questions about this episode? Email hello@fr...

Rooted in Creativity with Bobby Wagner 11.04.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke interviews Bobby Wagner, Mayor of Destin and Owner of Land Air Sea Productions. Bobby shares his aspirations for the City of Destin, specifically, generational thinking, a way to invest in the families that live here so that they will stay in the area for generations. Bobby also discusses the importance of a fresh pers...

Embracing Change in the Workplace 27.03.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke shares what it is like to have a workplace culture that embraces change and why this is important in the world we live in today. Shantelle breaks down how we expect and embrace change at Frances Roy, what leaders in the workplace can do to support their employees during times of change, and much more!

Is ChatGPT Going to Take Your Job? 13.03.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke shares her knowledge of ChatGPT, a chatbot developed by OpenAI that launched in November 2022. Shantelle discusses the implications of ChatGPT and other natural language processing tools on certain career fields, how it can be used to spark ideas, and much more! Have questions for Shantelle? Email us at hello@francesro...

The Value of a Chamber of Commerce with Ted Corcoran 27.02.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by Ted Corcoran, president and CEO of the Greater Fort Walton Beach Chamber of Commerce. Ted shares what it means to be a part of the chamber, how the chamber honors military heroes in our area, and much more! Have questions for Ted? Email us at hello@francesroy.com.

Newsletter Marketing with Jared Williams 13.02.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by Jared Williams, founder of Get the Coast. Jared and Shantelle discuss newsletter marketing tactics, how to handle the naysayers as a business founder, and much more! Have questions for Jared or Shantelle? Email us at hello@francesroy.com.

Call to Impact with Maureen Bierman 30.01.2023

On this episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by Maureen Bierman, Director of Marketing and Community Relations at Step One Automotive Group. Maureen discusses her new role as the Greater Fort Walton Beach Chamber of Commerce Chair, a new private foundation that Step One Automotive Group has launched called Forever Warriors, and much more! Have questions for Ma...

The Results: Review, Revise, and Rest 16.01.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke reflects on the time she spent reviewing, revising, and resting in the month of December. She shares the most meaningful ways she found to rest, how she plans to continue to make small but impactful changes this year, and much more! Have questions for Shantelle? Email us at hello@francesroy.com.

Enneagram Stress and Growth Stages 02.01.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by Hillaree Durso, our Senior Director of Content & Marketing. Shantelle and Hillaree discuss Enneagram stress and growth stages, embracing your Enneagram number, and why you don’t need to reinvent yourself in the new year. Listen to the full episode to learn more! Have questions for Shantelle and Hillaree? E...

Review, Revise, and Rest 19.12.2022

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke wraps up the third year of our podcast with a solo episode. During the episode she shares three things she plans to do in December as the end of the year draws to a close: review, revise, and rest! Listen to the full episode now to learn more. Have questions for Shantelle? Email us at hello@francesroy.com.

Podcasting and New Technologies with Emerald Coast Title Services 05.12.2022

On this week’s episode of the Hello Frances podcast, Shantelle is joined by Dion Moniz and Ashley Bowen from Emerald Coast Title Services. Dion and Ashley talk about creating their own podcast (Let’s Talk Title), a new technology they are hoping to integrate into their business, and much more! Have questions about this episode? Email hello@francesroy.com.

Creating Charitable Connections with Kate MacMillan 21.11.2022

On this week’s episode of the Hello Frances podcast, Shantelle talks with Kate MacMillan, Destin Charity Wine Auction Foundation’s Director of Marketing and Communications. Kate discusses the Foundation’s mission, how they keep the creativity flowing, charitable connection and so much more! Have questions about this episode? Email hello@francesroy.com.

Create a Comeback with JM Correa 07.11.2022

On this week’s episode of the Hello Frances Podcast Shantelle is joined by Juan Manuel (JM) Correa, a world renowned Racecar Driver and Ambassador for Step One Motorsports. In this episode, Juan talks about his journey to becoming a racecar driver at such a young age, his mindset throughout his career, and much more! Have questions about this episode? Email us at hello@francesroy.com.

Monumental Moment with Janae Erickson 24.10.2022

On this episode of the Hello Frances Podcast, Shantelle is joined by our Art Director, Janae Erickson, to share the news of her recently unveiled mural for the City of Niceville located near Turkey Creek. Janae talks about the process of creating the mural, how exciting it was to watch it unveil, and much more. Have questions about this episode? Email us at hello@francesroy.com.

Creative Cut with Joseph Rogers 10.10.2022

Joining Shantelle on the mic for this week’s episode of the Hello Frances podcast is special guest Joseph Rogers, Owner and Senior Stylist of Avantgarde Aveda located in Niceville and Destin. In this episode Joseph shares the story of his beginnings as a hair stylist, what it means to be a part of the Avantgarde team, and much more. Have questions about this episode? Email hello@francesroy.com.

Mentors and Integrity: Keys to Success with Luisaura Alvarez 26.09.2022

Joining Shantelle on the mic for this week’s episode of the Hello Frances podcast is special guest Luisaura Alvarez, Digital Marketing Director at Step One Automotive Group. In this episode, Luisaura discusses the importance of owning your own light, having mentors in your life, and more. Have comments or questions on this episode? Email hello@francesroy.com.

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