Frances Roy

Hello Frances

Society EN ↓ 227 episodes

Welcome to Hello Frances, the podcast for curious creatives, emerging entrepreneurs, and business owners seeking knowledge, purpose, and community. Each month, we bring you two fresh episodes that spark ideas and foster connections as we explore the creative journey. With candid conversations featuring guests, friends, and mentors, you’ll gain diverse insights and inspiration to fuel your best work. Every episode is refreshingly brief—never exceeding 30 minutes—making it the perfect addition to your playlist of favorites. Join us for meaningful dialogue and actionable ideas. Let’s get started!

Author

Frances Roy

Category

Society

Podcast website

soundcloud.com

Latest episode

Dec 22, 2025

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Episodes

Let it Change You: The Fight Against Normal 09.09.2024

This week on the Hello Frances Podcast, Shantelle shares a deeply personal story about the profound impact of losing her grandfather, Roy. She opens up about feeling adrift in the wake of his passing and discusses her choice to stop struggling to return to the "normal" she once knew. Instead, she is embracing the reality that this significant loss has changed her. Join us for a heartfelt conversat...

Stepping Away: Balancing Business and Life's Major Moments 26.08.2024

This week on the Hello Frances Podcast, Shantelle opens up about a deeply personal topic: navigating the emotional and practical challenges of stepping away from your business to honor important family moments. Tune in for an honest conversation filled with valuable insights and heartfelt reflections. Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.

Permission to Pass: It's Okay to Say No to Giving Advice 12.08.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke discusses the importance of knowing when to give advice and when to abstain, particularly when you don’t feel qualified. She shares her recent reflections on being more selective and deliberate with her guidance, explaining how advice can sometimes hinder others from finding their own way. Tune in to hear more about her insights on...

Vision Boards: The Creative Journey 22.07.2024

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke discusses how our team incorporates vision boards into our yearly planning and how you can use a vision board to help manifest your goals. She shares how vision boards have positively impacted our team over the years, why vision boarding is connected to personal growth and much more! Have questions about this episode?...

Building Hope: Affordable Housing with Teresa Jones 08.07.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Teresa Jones, Executive Director at Habitat for Humanity of Walton County. Together, they delve into the pressing issue of affordable housing in our communities. Teresa shares her deep insights and experiences, discussing the challenges faced by families and individuals in securing affordable homes, and the impactful i...

Spin Sucks: Gini Dietrich, Creator of the PESO Model 24.06.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Gini Dietrich, Founder of Spin Sucks, creator of the acclaimed PESO Model. They delve into the creation of the PESO Model, how this framework shapes effective public relations strategies, how it empowers agencies to demonstrate their impact to clients transparently, and so much more. Trust us, this is one episode you d...

Community Connections: Inside The Scout Guide with Heidi and Peyton 10.06.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Heidi and Peyton from the Scout Guide 30A & Destin. They discuss the upcoming launch of the second volume of their Scout Guide, share insights on how they scout people and businesses, and highlight Frances Roy's involvement in the new edition. Tune in for an engaging conversation about community connections and the exc...

Operation Innovation: Military Roots and Creative Routes 28.05.2024

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke is joined by past and present members of the Frances Roy team to discuss the profound influence of military family life on their creative passions. This episode also features a special guest, Mrs. Lee, an esteemed elementary school teacher who left an indelible mark on countless military children. Have questions or com...

Pink Pony Creative with Kristy Campbell 13.05.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by our Digital Media Specialist, Nicole Malley, to interview Kristy Campbell from Pink Pony Creative. Kristy explains how she began her design agency, how creatives can use AI in meaningful ways, and much more! Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.

Insights from Creative South Conference 2024 22.04.2024

This week on the Hello Frances Podcast, our Art Director Janae Erickson, and Digital Media Specialist Nicole Malley take over the microphone to discuss their takeaways from the Creative South Conference in Columbus, Georgia. They share quotes from engaging speakers, their favorite things about Columbus, and much more! Have questions or comments about this episode? We’d love to chat! Email hello@fr...

Day to Day: 8 Years with Frances Roy 08.04.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke takes us behind the scenes in honor of her 8th work anniversary and the 8-year birthday of Frances Roy. Join Shantelle as she unveils a glimpse into her life, sharing personal and professional aspects of her daily routines. Gain a unique insight into the rhythm of agency life and Shantelle's journey of dedication and growth! Have q...

Take Back Your Time 25.03.2024

This week on the Hello Frances Podcast, our host, Shantelle Dedicke, reflects on the importance of making time for meaningful work. In a world where it’s all too easy to get lost in the hustle and bustle, she emphasizes the significance of carving out time and delegating tasks that align with others’ skills, offering actionable insights to help you strike a balance between must-do tasks and workin...

Surviving the Social Silence: Life Beyond Facebook & Instagram 11.03.2024

This week on the Hello Frances Podcast, our host, Shantelle Dedicke is joined by Frances Roy Agency Senior Director of Content & Marketing, Hillaree Somerville to discuss the importance of diversifying your marketing efforts across various platforms. They delve into the recent Facebook and Instagram outage, share invaluable insights on adapting to unexpected challenges in the digital landscape, an...

Isn’t It ALL Seasonal? 26.02.2024

This week on the Hello Frances Podcast, our host, Shantelle Dedicke shares a fresh perspective on seasonal marketing. She urges you to look at everything you’ve created since the beginning of this year and ask, are you achieving your desired impact, or is it time for a reevaluation? Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.

Love Your Marketing Strategy 13.02.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke talks about one of her favorite topics: Marketing Strategy. She explains the things you need to take into consideration when creating a marketing strategy, ways you can implement one in the digital age, and much more! Have questions or comments about this episode? We’d love to chat! Email hello@francesroy.com.

Happy Colors with Estelle Grengs 22.01.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by local artist Estelle Grengs to discuss the psychology of color in branding. Estelle shares how she uses color in her brand and her artwork, how you can use different colors within your business to invoke specific emotions, and so much more! Have questions or comments about this episode? We’d love to chat! Email hello@f...

Back to Basics: Building a Brand from the Ground Up 08.01.2024

This week on the Hello Frances Podcast, our host Shantelle Dedicke shares what you can expect from our podcast as we begin its fourth year of publishing and covers the main topic of discussion: building a brand from the ground up. She discusses what you should focus on when creating a brand and shares specific examples from Frances Roy Agency’s branding. Have questions or comments about this episo...

Q&A with THE Frances 19.12.2023

This week on the Hello Frances Podcast, we’re resharing a previous listener-favorite episode featuring Frances Warner, Shantelle’s grandma and our agency’s namesake, in honor of her birthday this week! Frances (also known as Memaw) is a strong, hard-working woman who takes a no-fail approach to everything in life. She shares where she has traveled, her favorite place to visit, advice she would giv...

2023 Insights: Straddling the Present and the Future - Take Away from Entrecon 2023 04.12.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke concludes a four-part series of episodes where she shares insights from what she and the Frances Roy team have learned throughout the last year. She recently attended Entrecon where she heard the quote ‘Leaders stand in the future while working in the present.’ during a presentation from April Hansen. Shantelle discuss...

2023 Insights: Power in Breathing 20.11.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke continues a four-part series of episodes where she shares insights from what she and the Frances Roy team have learned throughout the last year. This week, she discusses the importance of intentional breathing - different from our daily instinctual breathing - and shares resources for learning more about breath work. H...

2023 Insights: Leadership - Do You Provide What You Expect? 06.11.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke continues a four-part series of episodes where she shares insights from what she and the Frances Roy team have learned throughout the last year. This week, she poses the question “Do you provide the leadership you expect from others?”, and explains why this is important for leaders, managers, and even those who are led...

2023 Insights: Mastering the Art of Saying No 23.10.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke starts a four-part series of episodes where she shares insights from what she and the Frances Roy team have learned throughout the last year. This week, she discusses how to become a master of saying no, how this can preserve your mental health and the health of your business, and much more! Have questions about this e...

Launching SKADI Cyber Defense with Rachel Clark & Christie Buckley 09.10.2023

On this week’s episode of the Hello Frances Podcast, our host Shantelle Dedicke is joined by SKADI Cyber Defense’s CEO Rachel Clark and President Christie Buckley. Shantelle is SKADI’s Chief Marketing Officer, rounding out this power trio that comprises the company’s leadership team. They talk about the recent launch of SKADI, an innovative incorporation that provides comprehensive and fully monit...

The Top 3 Skills to Look for When Hiring a Creative 18.09.2023

On this week’s episode of the Hello Frances podcast, our host Shantelle Dedicke, speaks about what she looks for when recruiting and hiring a creative to the team. She shares her top three skills that she says make an ideal candidate! Have questions or thoughts about this episode? We’d love to chat. Email hello@francesroy.com.

Creating a Legacy of Impact 05.09.2023

On this week’s episode of the Hello Frances Podcast, our host Shantelle Dedicke is joined by Destin Charity Wine Auction Foundation’s President, Karah Fridley-Young, and Director of Marketing & Communications, Kate MacMillan. They discuss a few of the Foundation’s upcoming events, how they are able to make a long-lasting impact in our community with their charity partners, and much more! Have ques...

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