Held While Healing

HIIIIII HWH GANG!!! In this episode, we’re talking honestly about money, faith, comparison, and how the way we grew up shaped the way we view finances today. From fear and overspending to learning contentment and trusting God to provide, this conversation gets real about the pressure social media puts on all of us to constantly want more. We talk about what the Bible actually says about wealth, gr...

Welcome back to the pod everyone!! This week is all about Anxiety. Anxiety doesn’t always look like panic. Sometimes it’s overthinking, pressure, and never feeling “off.” In this episode, we talk about how anxiety shows up in our daily lives, what it actually feels like, and how we navigate it through faith, surrender, and practical habits. If your mind won’t shut off and you feel like you have to...

Hey hey HWH gang! Happy Friday!! This episode is very much a real life, real time update. We’re getting into what God is teaching us right now and yeah… some of these lessons are not easy. From trying to start before feeling ready, to learning patience, to letting go of control (still working on that), we’re sharing what we’re currently navigating in our faith and everyday life. We also talk about...

HEY HEY HWH GANG!!! We're back! In this episode of Held While Healing, we unpack a difference in perspective that turned into a deeper conversation...what does it really mean to live like Jesus? We talk truth vs. love, when to speak up vs. stay silent, forgiveness, boundaries, and breaking out of people-pleasing. Following Jesus isn’t one-size-fits-all - it’s learning to love deeply, speak tru...

Welcome back HWH gang!! Your 20s can feel like a constant in-between - not who you used to be, but not fully who you’re becoming either. You’re making big decisions, navigating relationships, chasing goals, and quietly wondering if you’re doing any of it right. In this episode, we talk about what faith really looks like in this season. The doubt that creeps in when prayers feel unanswered. The pre...

Welcome back everyone! In this episode, we’re talking about something we’ve all felt at some point - comparison. From scrolling on social media to questioning your timeline, your faith, or even your blessings, it’s so easy to feel like you’re falling behind. We open up about the quiet pressure of seeing everyone else’s highlight reels, what comparison can do to your peace, and how it can even show...

Today, Steph shares a very vulnerable and sacred story of her miscarriage. She shares a little bit about what that meant to her and how it changed her. A note from Steph: My miscarriage was one of the most painful seasons of my life. It challenged my faith at times and left me with questions I didn’t know how to ask or even have the answers to. But in the middle of my grief, I met God in a way I n...

In this heartfelt episode of "Held While Healing," Gaby and Steph dive into the profound impact of friendships rooted in faith. They share personal stories of how divine timing brought them together, transforming their lives and strengthening their spiritual journeys. Through candid discussions, they explore the challenges and blessings of friendships, emphasizing the importance of community and s...

Welcome to Held While Healing with Gaby and Steph! In this very first episode, we’re sharing who we are, why we started this podcast and the heart behind the name. We’ve both walked through seasons that stretched our faith, tested our strength and left us asking hard questions. But in the middle of it all, we weren’t abandoned; we were held. Held by God. Held by community. Held by grace. This podc...