Hearts Entwined Podcast

Nicole Monteiro is a psychologist and boundaries coach, who joins Lyn this week, to discuss the ways we can implement healthy boundaries into our life and relationships, so that we can ensure we remain happy and comfortable in our healthy feminine energy, and create more balance, passion and intimacy. KEY TAKEAWAYS Many people have difficulty in maintaining healthy boundaries, which can lead to bu...

Riana Milne is a Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker and #1 Bestselling Author, who joins Lyn today to discuss the fundamental reasons why some people struggle to form lasting, loving relationships, and also share their tips and insights on how to resolve this issue. KEY TAKEAWAYS Trauma can leave lasting marks upon us, which can negatively impact ou...

Lyn is joined today by Ieva Kambarovaite a relationship coach and author to talk about the subject of her book - 'Why Am I Still Single?' - they give guidance and love advice on how you can attract your ideal partner. KEY TAKEAWAYS It's vital that we stay authentic and be ourselves. If we project a false image, we will never find lasting true happiness. We will be acting/ hiding behind it for the...

Lyn offers a short guide on the subject of cheating and goes through seven tell-tale signs that indicate that infidelity may be happening in your relationship! KEY TAKEAWAYS If they've cheated on a partner before, and let you know about it, this could be a red flag. A serial cheater will usually reveal to you who they really are. Being overly secretive/ protective of their phone may signify that t...

When couples go through a separation or divorce, it is not uncommon for their lives to be thrown into turmoil. A.J.’s passion is to help people through the legal minefield in a kind and thoughtful way by having a client centred approach and offering emotional support to minimise their stress. A.J. talks to Lyn about divorce and the important topic of whether or not it's truly possible to walk away...

Lyn continues the conversation from her last episode around energy, this time focussing on the power of 'healthy' masculine energy, how best to access it, and the benefits of using it in the right way so you can attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS Healthy masculine energy plays a huge part in having successful relationships. When a healthy masculine energy person...

Lyn talks about the power of 'healthy' feminine energy and how to reclaim it in order to attract / create more passion, aliveness and fulfilment. KEY TAKEAWAYS As women, if we get hurt, heartbroken or experience trauma, it can cause us to default into our masculine energy. By doing this, we do not exude our natural core 'healthy' feminine energy that men are really attracted to. We can also defaul...

Lyn talks to Deborah McPhilemy, a Selfologist and Author, to discuss what Self-ology is, and how it helps in first building a better relationship with ourselves, so that we can then have more successful healthier relationships with others. KEY TAKEAWAYS Selfology is the study of the self. It helps people to understand themselves more, so they can form a better relationship with themselves. By gett...

Lyn is joined by Jason Galvez, known as Mr Jay, The Intrapersonal Relationship Coach, to discuss what is betrayal trauma, and how we can heal and move on from the pain of betrayal trauma, that is often the hangover from an unhealthy relationship(s). KEY TAKEAWAYS Betrayal often comes with stigma attached. It can be difficult to heal properly when we are feel obliged to tell others about our intima...

Dan Faill is an expert in masculinity and how it impacts our romantic relationships, he joins Lyn today to discuss masculinity, how identity plays a part, and why conversations about it should be out in the open. KEY TAKEAWAYS Many men are tired of the "toxic" debate, which seems to place men into either a "toxic" or not category. Masculinity is an ongoing discussion that needs to be brought more...

Lyn is joined by clinical psychologist and psychoanalyst, Dr Thomas Jordan, the author of 'Learn To Love', to talk about the sometimes surprising ways in which we learn to love, and how raising our awareness will help us to find/ create lasting love. KEY TAKEAWAYS The divorce rate currently sits at 50% on first marriages, 60% on second marriages, and an incredible 73% on third marriages. If someth...

Lyn has invited married couple, KaToya and Damon Sumner, who have been together for 17 years, to discuss the importance of communication, and the secrets behind how to create a joyful relationship. KEY TAKEAWAYS Marriage is a journey of learning, living and growing. It is getting to know someone else completely, and seeing their life as complimentary to your own. Perception comes from reflection....

Lyn is joined by Carrie Severson, the author of 'Unapologetically Enough', the raw, relatable story of what happened when she stopped negatively questioning everything about herself and her life and instead started asking what her life would be like if she loved and accepted herself as being 'enough'. KEY TAKEAWAYS When we learn to love ourselves abundantly and fully, we realise that we are enough...

Lyn is joined by psychotherapist, Marlisse Testa, to talk about dating - the areas we should be working on whilst single, and the pitfalls to look out for as we navigate the dating scene in search of a healthy love life. KEY TAKEAWAYS Previous generations tended to stick together regardless, and had 'I've made my bed I've got to lie in it' attitude and expected their relationships to last a lifeti...

Lyn is joined by Nischa Phair, a trauma-informed pleasure educator, and the founder of SomaBody Pleasure Work, to talk about how she helps people rebuild positive connections between their brain and heart, and her incredible book 'Fawn: When No Looks Like Yes', about the ways in which we are sometimes conditioned to go along with things we might not feel comfortable with. KEY TAKEAWAYS Fawning is...

Lyn is joined once again by classically-trained Feng Shui expert, Jillian Rothschild-Scholar, who helps her clients achieve harmony between the physical, emotional and spiritual aspects of their lives, to talk about how we can use Chinese Astrology in the year ahead to find new opportunities for love and romance. KEY TAKEAWAYS We are now in the year of the Water Tiger, which began in February 2022...

WARNING: Sensitive and potentially triggering content is discussed in this episode. Lyn talks to Sarah Jackson, a therapist who specialises in Dynamic Transformational Release Therapy, for a fascinating and thought-provoking conversation about how survivors of sexual abuse can heal and move past trauma and begin to thrive in the world once more. KEY TAKEAWAYS Children and young people who are bein...

Lyn talks to divorce recovery coach and bestselling author, Coree Sullivan, about how we can identify the traits of narcissism and how she healed the scars left behind after freeing herself from being in a relationship with a narcissist. KEY TAKEAWAYS Everyone is triggered by something, be it relationships, health issues, work or finances. Anger, irritability or frustration at these kinds of thing...

In this episode, Lyn is joined by best-selling author, Alena Chapman, to discuss how we can tap into our Feminine Power, and why we should always listen to the internal voice of our intuition and wisdom when it comes to choosing our direction in life. KEY TAKEAWAYS Divinity is what lies behind the door of our higher consciousness. When you connect with your intuition, you are connecting with the h...

This week, Lyn is joined by Candice Smiley, a supporter of the concept that we must always trust the "niggle" - the gentle 'gut instinct' that is often trying to tell us when a truth is being revealed! KEY TAKEAWAYS In life there are many opportunities to walk a path towards new better choices, but we often fail to listen to the soft voice of our 'gut instinct' and let these chances pass us by. We...

Sasha Morozov is a life coach who specialises in helping working mothers strike a healthy balance between family / home and work. In this episode, Sasha talks to Lyn about creating a healthy balance with your partner, a highly topical subject because a lot of couples have been forced to work from home in recent times, and are having to adjust to juggling family / home and working in the same envir...

Lyn talks to transformational coach and trainer, Rae Calnan, about regression and progression therapy - its applications and practices, and how it can enable us to not just examine the relationships of our past, but also provide new insights about the relationships in our future. KEY TAKEAWAYS If we're able to regress backwards in time, then the principle follows that we're also able to progress f...

The pain of Dr. Debi Silber’s personal experiences of betrayal led her to studing the psychology of transformation & human potential and to conducting her own PHD research on how we experience betrayal and the potential it can hold for healing, change and growth. In this episode, Dr Silber talks frankly about how unhealed betrayals can negatively impact our future relationships, and what we can do...

Could the way you feel about your body and attractiveness, be negatively impacting your love life? In this episode, Lyn talks to Cassie Christopher, a dietician and health coach, about the ways in which we can learn to love ourselves and feel better, so we can attract and enjoy healthier, loving relationships. KEY TAKEAWAYS Quite often any unhealthy relationship with food is connected to our emoti...

This week, Lyn talks to executive matchmaker and relationship coach, Linda Goldfischer, about how we can break any unhealthy soul ties from our past so that we can create healthy relationships in the present and future. KEY TAKEAWAYS The first step in breaking any unhealthy soul tie, is first to recognise that we have had them with someone. Young people can reduce the amount of baggage they take i...