Heartgasms

In this episode, I talk to Pia Eggimann about… 💚 Slowing down, natural rhythm, and learning to fully arrive in the now 💚 Birth, motherhood, wonder, and the heart-opening power of choosing the slower path 💚 Positivity, shadow, wholeness, and including all parts of ourselves 💚 The forest as a place of regulation, reconnection, and coming home to the body 💚 Needs, sensitivity, self-attunement, a...

Today I talk to Shelly Verma about: 💚 Storytelling as a way of giving voice to the unheard and making the unseen noticed 💚 The sensory power of stories and how detail helps us feel and enter another world 💚 How shared stories create safety, connection, vulnerability, and shared humanity 💚 Shelly’s journey into creating spaces where others can share their stories 💚 Motherhood, letting go, iden...

Today I speak to Melanie Outman about authenticity, self-trust, and the journey back into the body. We explore what it means to choose yourself, to listen to the signals within, and to create a life that feels more aligned, spacious, and true. About Melanie Melanie Outman is a Somatic Coach, Writer and Yoga Teacher. She helps people in corporate-ish careers get out of their heads and into their bo...

Today I talk to Shefali Khokhar about… 💚 Mindfulness, presence, and the importance of staying connected to ourselves 💚 Creativity, play, and the inner child as gateways to authentic expression 💚 Coaching as a courageous, creative, and deeply relational process 💚 Spaciousness, openness, and the power of truly being with another person 💚 Writing, poetry, and creativity as forms of homecoming an...

In today’s episode I talk to Eleanor Rutman about: 💖 How Elena went from head driven control to sensual embodiment through yoga, breath and the feminine path 💖 The moment she experienced an explosive heartgasm and discovered the magic of energetic lovemaking without physical touch 💖 Why blindfolds, soft touch and music can unlock whole new dimensions of connection, desire and inner truth 💖 A p...

In today’s episode I talk to Martina Niggli about: 💖 How everyday tensions reveal our deeper needs and longings 💖 Why the sand-settling moment matters more than any quick fix 💖 The art of sensing a room and harmonising a space from the inside out 💖 What it means to balance your superpower without overextending 💖 The freedom that comes from choosing which part of you leads 💖 How authenticity...

In today’s episode I talk to Ananda Inglin about: 💖 How turning inward can reveal the wisdom we often search for outside ourselves 💖 Why feeling rather than analysing can open the door to deeper truth 💖 The role of tenderness and self trust in spiritual practice 💖 How Ananda works with inner listening to guide others toward clarity 💖 The importance of slowing down to sense what is real beneat...

In today’s episode I talk to Jonny Driscoll about: 💖 How movement, presence and quantum science create coherence in body, heart and mind 💖 Why reading the room matters more than any pre planned structure 💖 The power of embodied permission and moving from impulse rather than aesthetics 💖 What happens when the mind becomes a supportive part of embodiment rather than a critic 💖 How safety, struc...

In today’s episode I talk to Anja Akaya Amelung about: 💖 Her extraordinary story of discovering she was born in menopause and how it shaped her life’s work 💖 The healing moment her body began to bleed for the first time at 43 after a sacred womb ritual 💖 How loss and exclusion inspired her to found the European Tantra Festival 💖 The power of safe, trauma-informed spaces for healing the masculi...

In today’s episode I talk to Peter Harper about: 💖 Satori and the Enlightenment Intensive — a clear, quiet joy that redefined his path. 💖 Relaxed awareness — softening the body, steadying the breath and letting presence lead. 💖 Nature as doorway — slowing down to notice light, leaves and birdsong. 💖 The “lemon trick” — how imagination can shift our physiology and mood. 💖 Morning coherence — t...

In today’s episode I talk to Bina Taverna about: 💖 The courage it takes to crack open—how heartbreak can become a portal to deeper intimacy and wisdom. 💖 Choosing vulnerability even when we know it will hurt, and finding beauty within the breaking. 💖 The difference between pain and suffering, and how allowing emotion to move through the body sets us free. 💖 Compassionate self-soothing, emotion...

🌟 Join us for our upcoming THRIVE Power-Up Sessions! 1️⃣ November 27 at 4 PM CET / 9 AM Chicago Sign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/readysetthrive 2️⃣ November 28 at 10 AM CET / 5 PM Singapore Sign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/thrive-a-55-minute-virtual-power-up-1 In today’s special Heartgasms episode,...

In today’s episode I talk to Matthias Schwenteck about: 💖 Somatic consent and intimacy coaching to reclaim autonomy, boundaries and erotic power. 💖 Evolving beyond the Wheel of Consent to centre love, care and self-care in daily life. 💖 Creating safer rooms: clear frames, real choice, and honouring observing or leaving. 💖 Practising requests, clean yes and no, and unlearning the fawn response....

In today’s episode I talk to Sharon Shelly about: 💖 Finding grounded safety in being real and her powerful work on healing the mother wound. 💖 Living as a highly sensitive person, balancing creative flow with deep rest. 💖 Drawing vitality from nature, cooking, reading, and daily intuitive writing. 💖 Transforming childhood pain into attunement, self-authority, and soul connection. 💖 Trusting l...

In today’s episode I talk to Cécile Baumann about: 💖 Transforming burnout and pain into vitality and self-connection through conscious movement. 💖 The Alexander Technique as a gentle pathway to reunite body, mind, and spirit. 💖 The courage it takes to stop “doing” and rediscover the power of simply being.i 💖 Finding wholeness and emotional release by allowing stillness, rest, and presence. 💖...

In today’s episode I talk to Jeannette Meier about: ❤️ Moving from head to heart — how co-creation becomes a graceful dance of giving and receiving. ❤️ Heart-presence as true leadership: love, uniqueness, and co-creation over performance and polish. ❤️ The self-love bridge — Jeannette’s journey from systems engineer to heart-led living and work. ❤️ Dissolving fear in the heart — from ski-lift heig...

Permission for Pleasure Special  In today’s special episode, I’m taking you back to a talk I spontaneously recorded in the forest a few years ago on one of my favourite topics in the world… Pleasure. Even though it was recorded a few years ago, the energy still pulses with truth — the joy of speaking about pleasure while in pleasure. I hope it ripples out to you as you listen. 💗 Why pleasure is s...

In today’s episode I talk to Emmanuelle Erard about: ❤️ Wild woman awakening through motherhood ❤️ Reigniting sensual energy after giving birth ❤️ Painting as a portal to inner fire and truth ❤️ Letting go of control through music and dance ❤️ Creating without fear, rules, or apologies ❤️ Trusting life deeply, rooted since childhood ❤️ Showing vulvas, naked men, and raw emotion ❤️ Claiming time to...

In today’s episode I talk to Elaine Yonge about: ❤️ How grief, when met fully, can become a gateway to spaciousness and presence ❤️ The truth that our capacity for joy is often carved by the depth of our sorrow ❤️ The heartbreak and liberation that comes from surrendering control ❤️ The emotional and physical expansion of the heart — even through pain ❤️ Why so many of us fear pleasure as much as...

✨ GUIDED VISUALISATION: Gladdening the Mind ✨ A joy meditation from the heart of the forest Inspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy. 💖 Settle into stillness and arrive as you are 💖 Call in the energy of a being you love 💖 Let joy ripple gently through your body 💖 Soften you...

In today’s episode I talk to Blanka Campbell about: ❤️ Living your dream life with purpose and passion ❤️ Blending science with soul in functional medicine ❤️ Facing fear with radical trust and inner fire ❤️ Embracing authenticity and shedding old masks ❤️ Moving from midlife crisis to deep soul alignment ❤️ Trusting intuitive knowing over polished appearances ❤️ Creating from parallel realities a...

In today’s episode I talk to Karin Mohler about: ❤️ Connecting to ourselves and finding the courage to be who we are and do what we really want to do ❤️ Filling ourselves with joy and the silent sigh of nature. ❤️ Her love of the in-between spaces. ❤️ Rediscovering her belonging during her life-changing spiritual Camino pilgrimage ❤️ Her dear Dad and his legacy. ❤️ Her deep insights into the give...

In today’s episode I talk to Luzi Pods about: ❤️ How hitting a point of total breakdown and dark night of the soul led to a complete breakthrough and a genuine sense of self-love. ❤️ The visceral experience of her Kundalini awakening moment and how it allowed her to release resentment and experience more love,forgiveness and greater sensitivity. ❤️ The newfound sense of freedom that comes when we...

In today’s episode I talk to Ani Valenzuela about: ❤️ How she knows when she is speaking from the heart. ❤️ Being able to choose who we want to be. ❤️ Allowing ourselves to connect with our internal compass and body intelligence. ❤️ How being an observer of life helped her to learn about behaviour and consequences from a young age. ❤️ The importance of constantly sharpening the saw. ❤️ Her values...

In today’s episode I talk to Caryn Gillen about: ❤️ Relational Business Building ❤️ The Power of Presence and Groundedness ❤️ Self-Care and Nervous System Regulation in Business ❤️ The Role of Integrity in Aligned Decision-Making ❤️ Whole-Self Leadership ❤️ Letting Go of Misaligned Communities or Models ❤️ Ownership as a Core Business Principle ❤️ Authentic Client Generation vs. Admin Overwhelm ❤️...