Astrid Kendrick
HEARTcare for Educators
Author
Astrid Kendrick
Category
Podcast website
Latest episode
Feb 9, 2026
Where to listen?
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Episodes
HEARTcare Episode 6: Four Mantras for Individual and System Well-being 09.02.2026 33:44
In this sixth episode, we chat with Chris Fuzessy about his four mantras to support well-being at work. This discussion is sparked by his recent book, Eminate.
HEARTcare Episode 5: Wellbeing is a daily act 10.12.2025 27:48
In this episode, we will discuss the everyday action that you can take as an educational worker to support wellbeing - both your own and your students.
HEARTcare Episode 4: Creating Cultures of Care 10.08.2025 29:20
In this podcast, learn more about school and classroom culture, and start to answer the question, "How do I create a culture of care and compassion through my daily work?".
HEARTcare Episode 3: What is HEARTcare and how do I start a plan for wellbeing? 24.01.2025 24:01
In this third episode, we discuss how the HEARTcare name came to be and how to start a HEARTcare plan. The individual and professional elements are covered with practical ideas and tips to get started. Funding was provided by the Taylor Institute Teaching and Learning Fund and SSHRC. Technical work provided by Jhonattan Bello and Patrick Hanlon.
HEARTcare Episode 2: Understanding and Preventing Burnout 22.10.2024 26:10
In this episode, learn more about the workplace hazard called burnout. We discuss information on symptoms and coping strategies to improve your workplace wellbeing.
HEARTcare Episode 1_What is compassion and compassion fatigue 16.08.2024 22:25
What is compassion and how does trauma and crisis work create the conditions for compassion fatigue? Find a good walking path and take a listen to learn more! This episode was edited by Jhonattan Bello and Patrick Hanlon, and funding was provided by the Taylor Institute at the University of Calgary.
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