Heartbreak and Healing with Chennaisixtyeight

Glimmer is a tiny micro moment of happiness, or a sign of hope. Once you start to look for them, they will start to appear every where. Your life gets beautiful.

Fulfilment of any relationships starts from right understanding that leads to mutual happiness. If you never got to express this, May be this is for you ❤️

Heartbreak and Healing✨ Chennaisixtyeight #mentalhealthmatters   #relationships   #love   #feelings

Heartbreak and Healing✨ Chennaisixtyeight #relationships   #respect   #selfworth   #selflove

Always remember, you are the one who can fill your world with sunshine. Darkness or sunshine is your choice. So be aware of what makes you move towards sunshine/ happiness and get your thoughts, time and energy towards it. Everything else can stay. You need to charge yourself first before you move further.

You will see a stranger in their eyes where once you saw a soul mate…. Where they left you crying, they entered into a life of exploration and they are busy doing it. There is no point in shedding tears for the ones who left while you were crying and knowing it will break you into pieces.

It’s empowering to say “There is hope, and I will find my way”… To all those friends who lost hope, been through heart breaks and struggling to push through the darkness of it. You need to know, you will find your way. It will happen, and this will pass. One day when I see you smiling in that wedding dress, I might cry 😭…. Love you ❤️

I have heard someone said, the best bridge between despair and hope is a good night sleep. It’s amazing how much we learn our life and ourselves through sleep. We grow physically and mentally through sleep. Sleep is the most effective pill to all your pain. Next time when you feel you can’t sleep, hear to this, Yarukku theriyum, thokkam vandhuchu na.. Save it.

And that’s one good therapy which is not spoken a lot and much underestimated. A good tight sleep with a loved one, where you feel safe and warm. Improves your mood, mental stability, reduces stress, relaxes your muscles, reduces anxiety, improves immunity, increases production of oxytocin in men and estrogen in women.

Never ask anything to anyone your don’t deserve to ask, but should be given to you. Don’t ask for someone to be good to you, Love you back, Give time, Attention, Care, Support, Respect, Kind words…. If it isn’t given freely by a person, it isn’t worth it. Do not put yourself down for someone, because you are precious and you deserve everything in this world.

Heartbreak and Healing✨ Chennaisixtyeight #connection   #meaningful   #relationships   #friendship   #mentalhealth

When to go silent in 2 situations: 1. When someone can’t understand your feelings through your words 2. When someone can understand everything without any words

Slow down, breathe, and let your heart relax for a while. Sometimes you need to take a break from everyone, everything, and spend time alone to appreciate, and love yourself…. And May be for a new beginning. ❤️

You are paradoxical. Are you??? #personality   #introvert   #mentalhealthmatters

A little consideration, and a little thought for others makes all difference, because the only true source of politeness in love is consideration… So the highest level of love is always ‘consideration’…

Don’t take people for granted, no matter how much they love you, they will get tired eventually….. Like they say patience is a virtue but it has its limits…

To all those sisters looking for hope in life. This is for you. You are not alone, you have a brother… ❤️

Life is good when we think it’s good. This life is your story, write it as you want it to be… Even the best writers have rewritten their stories multiple times. It’s just your first attempt, keep going…

Avargal thevai ku, sevai seiya kathu kondu erukirai… You are waiting to serve their need. Once their need is served they will not look back… Beware of the red flags 🚩 Understand if you are being used or loved. There is a big difference…

It’s ok to be seen selfish, if it’s about rediscovering your own power and happiness. Choose yourself even when others refuse to… Choose to put yourself first and make you a priority. It’s not selfish, it’s necessary….

Moving on doesn’t mean moving into a new relationships to forget the past, or choosing someone to heal your unhealed past. Moving on means choosing happiness instead of pain… It just means to accept what has happened and continue living for your self… Move on, and move forward, but don’t move into…

Strangers can become best friends, just as best friends can become strangers again… We are fortunate to learn here is that, life is a constant journey of letting go people. There is no permanent relationship, everything is going to fade, everyone is going to die, people are going to leave… However, it’s always worth to embrace what life offers. Be it a friend or family. Live the moment, spread lov...

Maturity is when you live your life by your commitments and not by feelings. Your birthday, anniversary, valentines day… All these doesn’t matter any more, because you know every time it comes you are just 1 year down from your commitments and promises. There is nothing more or less to it… Maturity is More than the age, it’s the matter of how you choose to react to life situations…

Heartbreak and Healing✨ Chennaisixtyeight #silence   #peace   #mentalhealth

Life is too short to waste your time on people who don’t respect, appreciate or value you… Your extra efforts will only go unnoticed by people who never deserved it in the first place. Just be grateful to those who value and ignore the ones who don’t. Life is too short to waste it on them..