Chennaisixtyeight

Heartbreak and Healing with Chennaisixtyeight

Health TA ↓ 506 episodes

Building the Largest ‘Mental Health Community’ in TamilCH68 has a voice; It heals❤️

Author

Chennaisixtyeight

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 15, 2026

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Episodes

Neram Selavidalama? ❤️‍🩹 18.10.2024

With whom we spend time is very important, Because we should spend time with those who are good to our hearts and not pain to our hearts…. Have firm boundaries and keep beside only those who respect that.

Everything will be alright 🫂 17.10.2024

Hope❤️❤️❤️❤️ There is no better tomorrow without the present today. Enjoy this minute, because future is an illusion we know nothing about. #mentalhealthawareness #mentalhealthmatters #stress #heartbroken #thoughts #loveyourself #selfcare #hopeful #care #emotional #lifedecisions #therapy #healing #voice

Why are you crying? ❤️‍🩹 15.10.2024

You teared up, didn’t you? Your heart was pure, all the external powers will take care of you. You just need to be aware that some heinous crime doesn’t involve blood and violence. It’s purely emotional and mental abuse; where you will be take advantage of your good heart, be used and later let alone. People like that do exist so as depressing, and anxiety. Take care of your mental health by letti...

Did I remind you of something?? 15.10.2024

Haha… But I still feel unexpected eye contacts are always special and knowing that someone looked at you because they silently admire you for who you are is the most innocent romance. There is no communication, no drama, no expectations nor compulsion. It’s pure and child like presence. Sometimes small things, gestures, touch or an eye contact can be a pill for your mental health. So ever experien...

Hey Butter Scotch 🍨 15.10.2024

Some people are like butter scotch, unique and different. In a world full of vanilla’s and chocolate’s, you being a butter scotch itself is a great achievement. Be yourself, love yourself and embrace your unique qualities. #selflove   #selfcare   #selfawareness   #selfworth   #mentalhealthawareness   #beyou   #care   #hope

your Oorvasi’s ❤️🫂 11.10.2024

Best relationship is when yesterdays fight do not stop today’s communication. When the communication is intact and friendship stays, relationship will be as solid as rock. Tag your Oorvasi’s and let them know 😂❤️

For Your New Beginning 🫂 08.10.2024

The time and effort you give for someone else to comeback or understand or be with you is not worth it. The one who can’t understand the value of your tears will never think of your happiness in first place. If they had tired to understand you, they would have done it when you were silent. Destroying your mental health for someone else is never the right answer for your problems. Live and love you...

Money or Character ? 07.10.2024

I strongly believe money is important for life. But also there are few things that money can not fix if you break. Especially when it comes to your belief systems, connections, inherited values and integrity. It decides your character and how the world would perceive you. When you break this, no money in world can fix this.

While you stay away from home😅 07.10.2024

While you stay away from home, Memories kills, So when you decide to stay at home, Home kills…. What you do when it’s that hard??

Make sense; isn’t it?? ❤️😇 01.10.2024

Men and women love differently. Women loves when they are heard, men loves when are they are asked. Emotion from women, but solution from men largely don’t sync well. However as a girl if you know how to ask for help and as a guy if you know how to listen the emotions, inadvertently it creates an organic bond and that solves a lot of problems.

This sh*% is real… 29.09.2024

All relationships will get boring after being together for many years. Because it’s not easy to stay the same. People grow, some grow together, and some don’t. It’s not always going to be laugh, smiles and fun. Most successful relationships require going through hard times together and still not give up on each other. Be the change, this isn’t Bollywood, this isn’t a movie, this is life. The secon...

Do you still miss letters?? 💌 27.09.2024

I think it’s beautiful to write letters. If someone could take their time to put their pen on a paper, think about words, write and search for a post office to send the letter. While it takes days to reach the other side, they still wait their hoping it made them smile. Much better than a text message isn’t it?? Instant gratification has been a spoiler for our mental health. Do you still miss lett...

Who comes to your mind ❤️ 27.09.2024

Some people share energy that speaks volume. Irrespective of how many hours they spend, when they leave it creates a vacuum. When your mental health is stable and your emotions are in control, make sure you identify the right energy that match yours. Connections and exchange of energy doesn’t always happen in togetherness, but mostly when in distance. You know you have found your vibration when yo...

Lemon Tea ☕ Ok va ?? 26.09.2024

#mentalhealthrecovery   #healing   #voiceover   #call   #encouragement   #support   #motivation   #trust   #friends   #friendship   #friendshipgoals

A life backwards; will you take it? ❤️ 23.09.2024

Life can only be understood backwards, while we live it forward. Would you prefer to take an option to go backwards if given a chance ???? #lifejourney   #story   #lifestory   #living   #peaceofmind   #peaceful   #healing

How to identify toxic people? 20.09.2024

How to identify toxic people. It’s much easier than you think, they keep it explicit. They lack empathy and fail to understand your feeling and emotions, rather they divert your pain into problem, and make you believe that it’s caused by your reaction towards the problem. And they have nothing to do with it. And that’s widely called manipulation, and toxic people are good at it

Ufff. That’s painful ❤️‍🩹 18.09.2024

Do you when it is too painful. “When you want to speak to someone, And they have no intention to speak to you, But your only intention is to speak with them. Damn… That’s painful”…. Prioritizing someone one else more than you, will lead you to pain.

TC of yourself, ok 👍🏻 16.09.2024

Tell them to take care, because that’s the best thing they can do for themselves and for you. True love is not in receiving, but in giving. While you don’t need anything in return but you still wish good for them, and thats when you grow through them in a positive way. End of the day love is care.

Money can buy happiness ?? ❤️ 14.09.2024

Panathin vilai arindhavarukku alla, panathin madhippu arindhavarukku….. Not the ones who see money as an exchange, But to the ones who understands the value of money. Isn’t this true… ???

You got the hug ??🤗 - Trailer 10.09.2024

Yena, Nan Pesanum, Ne Kekanum… I hate this long distance, let’s get to know more. Follow me ❤️ Sometimes all we need is a hug and few words to share. Mental health problems do not define who you are, they are something you experience. If you walk in the rain, you feel the rain, but you are not the rain. Feel it, absorb it and when you are ready push through it, but don’t quit. This is the space yo...

Ne Sollu; How about you?? 09.09.2024

Simple lifestyle is the Most underrated way of living. Every one needs fast life, be it food, wealth, travel, relationships, work, home.. Many of us live life for a challenge comparing it with the out side world. Deeply what we want, how do we perceive our life, and how it should be is no more managed by us but the attention of other people. A simple and private life is a blessing in disguise. So...

Forever is a myth ❤️‍🩹 07.09.2024

Don’t take your rubber for granted, because they are the first and only few souls left on this earth who can give you the taste of unconditional love. Trust me, you will never experience it anywhere else and what ever time is left, make sure you preserve your rubber and take care of it. End of the day, you at least know there was a rubber to erase your mistakes by giving themselves away, little by...

Why is this so Deeeeep ?? 🥺 06.09.2024

Tell me something you find hard to trust, but you want to? “A women who cry often and a man who smiles often”. God, that’s so deep as a tunnel… Neither every tear has value, nor every smile has a soul. Looks, and actions can be deceptive.

Good News is Around You ❤️ 03.09.2024

Sometimes you just have to feel it, believe it and observe it. For it to come closer and happen into your life. How beautiful can life get than you getting a chance to live it. You are chosen one already. May be an overthinker would need this today, to take a break and slow down their thought process…

Rombo naal atchu la??? ❤️‍🩹 02.09.2024

To all those givers, it’s been a while isn’t? To be loved and feel loved. To be someone’s favourite, to be a star for the scars and a home that they care of… Ohhh… I feel you, it’s been a while…

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