Heart2Heart

This week; join Katie and Chelsea as they elaborate on the aftermath of their journeys in letting go.  They discuss how the empty turns to fulfillment; the pain turns to beauty; and the misdirection turns to purpose.   

In this episode they speak out about "why we are the way we are." Stubbornly independent women are made, not born.  Katie and Chelsea discuss how their different paths lead to the same destination - and the struggles they have faced while being in their masculine, "girl boss", energy. 

In this episode; Katie and Chelsea talk about how sometimes, you just have to let go.  Things you plan to be "forever" aren't always meant to be. But how do you know if it's just a hard season, or it's really time to let go? They dive deep into this concept during this episode and discuss times in their lives where they've had to let go. And, guess what? There were tears.  So grab a warm fuzzy bla...

In this episode; Katie and Chelsea answer the question "What is something you were told as a child; and later found to be true as an adult?" In usual fashion, they get sidetracked and find many shiny objects along the way; but this episode touches deep on their healing journeys and what it means to them to "seize the day"   Be sure to also check out Chelsea's blog: The tattooed anxious onion. New...

In this episode; Katie and Chelsea introduce the idea of Shadow Work. They break down their process and journey to explain the benefits and struggles of working with your inner "demons" Join them as they give you tips and expectations to have for your journey. 

Katie and Chelsea dive into the difficulties of motherhood and the common thread of mom guilt and mom-shaming in society. The discuss how to combat it and support each other.  Talk with them about setting your own narrative and maintaining your identity while being an awesomely perfect mother for you babies.    Join us in our facebook community: Heart2Heart Pod Community

In this episode; Katie and Chelsea discuss what Boundaries are, how they benefit you, and why we're so terrible at setting them in the first place.  Learning to make yourself a priority by setting boundaries is the first step into healing. Join us as we talk about our journey in learning to set boundaries with the people around us both personally and professionally. 

Chelsea and Katie get into the nitty gritty of what we call "burying you living" and the difficult truth that people aren't always meant to be your forever.  We touch on being a light for others while depleting our own resources; we introduce Katie's "Graveyard" technique; and discuss our thoughts on how hard it is to love harder than those that come into our lives. 

In this episode; we tease ya  a little bit. We want you to know why we're here without getting too carried away into what we call the good stuff.  Here, you can expect to hear us touch on topics such as motherhood, relationships, authenticity, friendships, support, and generally how we feel about those we call "our people"  So come on in; sit down; grab some coffee, tea, or (our favorite) a margar...