Heart2Heart

Follow Chelsea's Facebook blog here: https://www.facebook.com/profile.php?id=100087465684589 Check out Dr. Katie's professional page here: h ttps://www.facebook.com/VitalityHolisticWellnessChiro Join our Facebook group here: https://www.facebook.com/groups/870203970852214 Katie's Social Media: Facebook: @katie.mcfarland3 Instagram: @kickawesomee Chelsea's Social Media: Facebook: @chelsea.blythe.1...

Follow Chelsea's Facebook blog here: https://www.facebook.com/profile.php?id=100087465684589 Check out Dr. Katie's professional page here: h ttps://www.facebook.com/VitalityHolisticWellnessChiro Join our Facebook group here: https://www.facebook.com/groups/870203970852214 Katie's Social Media: Facebook: @katie.mcfarland3 Instagram: @kickawesomee Chelsea's Social Media: Facebook: @chelsea.blythe.1...

Follow Chelsea's Facebook blog here: https://www.facebook.com/profile.php?id=100087465684589 Join our Facebook group here: https://www.facebook.com/groups/870203970852214 Katie's Social Media: Facebook: @katie.mcfarland3 Instagram: @kickawesomee Chelsea's Social Media: Facebook: @chelsea.blythe.1 Instagram: @chelsea_liftsx

In this episode we reflected on growth, goals, and accessibility. We addressed the fluid nature of life, and finding our old selves meeting the new.  Join us as we cheer each other on and acknowledge how we're finding our lane and sticking to it.    Follow Chelsea's Facebook blog here: https://www.facebook.com/profile.php?id=100087465684589 Join our Facebook group here: https://www.facebook.com/gr...

We talked...a lot.  Motherhood, life journeys, heling through watching our children become who they're meant to be. We talked a little about it all; and got a little carried away in the process.  Hang in there for our longest episode yet. 

In this episode Chels and Mac talk on value. In work, relationships, partnerships - knowing your value is key to determining the what you'll stand for or against. They describe their journeys, as well as how it impacts their children. 

Chels and Mac navigate the world of truly knowing and loving yourself. They discuss the difficulties they've faced on their journeys and how they're still fighting to this day. 

Join Mac and Chels as they discuss knowing your locus of control and the difficulties in giving up what isn't ours to change

Join us as we jump back into this thing called life together. We've been busy and missing this more than you know - but we're happier than we can express to be returning 

in this episode Katie and Chelsea define some gray area on those that "sit at your table" Come get cozy and join us as we love on each other and try to appease Nala's need for attention. 

In this episode Katie and Chelsea talk about the importance of "walking a mile in their shoes".  Grace is a gift that costs no money to give  - and here they talk their personal experiences with grace and stones and everything in between. 

In this episode Katie and Chelsea tell you why they were gone for so long.  We've missed you and we're happy to be back.

Priorities are things that shift and change as we grow into who we're supposed to be.  In this episode Katie and Chelsea reflect on who they are now; who they used to be; and how their priorities have grown with them

In this episode, Katie and Chelsea address a topic that some of their following friends had asked them to speak on: following your calling. What happens if you start to think your job is no longer your calling? How do you talk to your loved ones about it? Here they address their personal experiences with following what their hearts called them to do; and how the conquered some of the backlash sent...

In this episode; Chels and Katie Mac discuss empathy in society.  There's been a shift in how we treat each other in society. Join the girls as they address the cause, the cure, and their personal journeys with empathy.   

In this episode; Katie and Chelsea share their different experiences with good girl dads.  Chelsea speaks on healing old wounds in her life through watching the loving bond of her girls and their father.  Katie speaks on how having a strong father helped her find her worth.  It takes a special man to be a girl dad; and we love 'em here! 

In this episode; Katie and Chelsea answer the question: "What's the biggest challenge you're facing in your life currently?" They had some great answers.  Katie also made them follow up with something they're proud of themselves for doing lately.   

In this episode; Katie and Chelsea share some pieces of wisdom that have helped them through the tough times in life.  These sayings have helped guide them through the changes around them and navigate to where they needed to be.   

You remember when you got that one piece of parenting advice that you just held on to and really adopted as your own guiding light on your parenting journey? In this episode Katie and Chelsea talk about how some advice really set the tone for how they want to parent their girls and what stuck with them the most. 

Grief hits us in so many stages. It can be both a painful and beautiful experience; and in this episode Katie and Chelsea dive into the many facets of grief and how you can use it to shape the rest of your life.  Join us in our manic post-grief episodes as we grow together and spread love in the darkness.   

In this episode; Katie Mac and Chels tackle the question: can men and women just be friends.  They had a little fun with this one and went live and polled facebook - so listen in for a shout out to some of your friends! 

Loving the girl in the mirror is a long, difficult journey.  In this episode; Katie and Chelsea  discuss their journeys with self worth; and what their path looks like now.    Be sure to check out this weeks entry in The Tattooed Anxious Onion! 

Have you ever wondered what a twin flame is? If you've found yours, do you believe your experience was good or bad? Katie and Chelsea have a very intimate perspective on twin flames and want to help you recognize the signs if yours is starting to go south. So if you've ever wondered if you've found yours; or if you know you have and want to hear others perspectives; tune in and enjoy our weekly ve...

Is this episode; Chels and Katie Mac discuss the beauty in having a soul sister.  There's a common misconception that a soulmate is only somebody who is in your life romantically; and Katie and Chelsea want to break that misconception down.  Join us as we get mushy and show each other uncomfortable amounts of love. 

Don't let the way others behave control the way you feel. AND own up to the part you play in causing harm to those around you.  Katie and Chelsea create new golden rules in this weeks episode. YOU are responsible for you behavior and your reactions; nobody else.  We get a little fired up in this episode. So grab your caffeine, get in your car, and drive to work to this one friends.