Lexy Davis

Heart Snuggles

Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.

Author

Lexy Davis

Category

Education

Podcast website

www.alivetoenjoy.com

Latest episode

Mar 29, 2026

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Episodes

163: Healing A Painful Experience By Creating Music w/ Hans Williams 10.06.2022

Hans Williams is a 21-year-old independent singer-songwriter whose wistful, stirring folk pop is infused with the mindscapes of his native Vermont. Often collaborating with his childhood friend, the producer Phin Choukas, Hans continues to experiment with folk and alternative sounds as a Junior studying Marketing and Music Science & Technology at Tulane University. He is excited to share his d...

162: An Easy Way To Make Friends As An Adult w/ Jesper Algaard 27.05.2022

A serial entrepreneur from Norway who left the financial industry to battle all levels of loneliness worldwide. As a 40-year-old bachelor, he has first-hand experience in how the social needs of his friends have naturally been reduced due to family obligations while his own social needs remained the same. Passionate about ensuring that all people enjoy the benefits of sharing great experiences wit...

161: Healing Lymes Through Ayurveda w/ Christine Dorocki 20.05.2022

Christine Dorocki is Ignited Goddess. She believes in creating a beautiful world. She is a 2x’s highly sought-after Certified Yogi, Cosmetologist, and Certified Ayurvedic Consultant who helps people especially women, to be beautiful inside and out. She approaches her Ayurvedic Consultation with you & together you will explore your health history, and lifestyle, and detect any imbalances t...

159: Exploring Nervous System + Trauma w/ Nicole Lohse 03.05.2022

All too often we focus on what's wrong and trying to find "the answers" to fix everything. Instead, Nicole’s work is based on emphasizing that y ou are already whole. Her practice is largely influenced by the work of Kathy Kain, Peter Levine, Moshe Feldenkrais, and Chris Dierkes. As a Somatic Experiencing Practitioner®️, Feldenkrais Practitioner®️, and yoga teacher, her knowledge of the body, mind...

158: Shameful Topics About Sex + Mindful Intimacy w/ Dr. Jenn Gunsaullus 09.04.2022

Jennifer Gunsaullus, PhD, is a sociologist, international intimacy speaker, and relationship & communication coach, and the author of From Madness to Mindfulness: Reinventing Sex for Women. Dr. Jenn has presented two TEDx Talks, co-hosts the podcast Sex Talk with Clint & the Doc, and has over 1.7 million views on her In the Den with Dr. Jenn YouTube series. She has collaborated on projects...

157: Wisdom from the Egyptian Goddesses + Culture with Jasmeen Hana 28.03.2022

Jasmeen Hana is fully committed to the path of transformation through embodiment. She currently facilitates with ISTA  ( International school of temple arts) as faculty and also returns back to Egypt for some part of the year offering journeys in the ancient temple arts of the land and soul initiation work. Her passion is the living artistic expression of the soul and the empowerment of human...

156: Human Design + Understanding Different Perspectives w/ Marielle Honse 14.03.2022

Marielle is a human design chart reader and life (and everything else) coach. She specializes in helping working women reconnect with their energy, passion and purpose using Human Design as a tool. Her purpose and passion is about service and bringing about the shift we need in this world away from white patriarchal fear-based capitalism to living authentically with joy, excitement and presence. G...

155: Redefining Normal + Discovering Purpose in Life as a Foster Child Justin & Alexis Black 14.02.2022

Justin and Alexis are authors, speakers, business owners, and part of the Forbes Next 1000 class of 2021. Together, they’ve published an award-winning, bestselling book titled Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness, and Love that has impacted over 10,000 individuals and families. With ROSE (Rising Over Societal Expectations) Empowerment Group and Red...

154: Gut Health + Increasing your Wealth w/ Bridgette Carroll 06.02.2022

Bridgette Carroll is a functional dietitian specializing in gut health, business coach, and Founder of GutPersonal supplements. Her mission is twofold - to improve health and wealth for women! After healing herself & a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat super healthy, have a lot of gut issues. In her coaching...

153: Ayurveda + Relationship with Nature w/ Justine Miller 02.02.2022

Justine Miller, 500hr E-RYT Ayurvedic Yoga Teacher and Ayurvedic Lifestyle Educator, is known for her creative sequencing and inclusive classes for all levels of experience. Interweaving Ayurveda, the wisdom of life, into her teachings allows her students to feel more in harmony with themselves and nature. Justine shares the 5,000 year old sister sciences of Yoga and Ayurveda and makes it digestib...

152: Decolonization + Self-liberation w/ Eréndira Jiménez Esquinca 27.01.2022

Eréndira is the founder and head visionary at Spirit School, a decolonial learning and support container that bridges the space between self, systems, and spirituality to create anti-oppressive, equitable, and liberated individuals, communities, and the world. Eréndira works as a coach, consultant, community builder, creative, and educator. She is a justice and equity advocate and a transformation...

151: Transitioning To A Vegan Lifestyle w/ Bree Crawford 27.01.2022

Bree Crawford seeks to inspire others and make a difference through sharing sustainability tips and kindness. Let’s listen to learn how she transition to a Vegan lifestyle. Golden Nuggets From This Episode: ✨ “You have to learn how to be more creative, do more research for yourself, ask for help from other people that eat that way or eat healthy at least.” ✨ “There are few reasons why people go...

150: Trauma-informed Healing + Chinese Medicine w/ Kelsey Corbett 20.01.2022

Dr Kelsy Corbett is a Doctor of Eastern Medicine, Acupuncturist, Herbalist, Holistic Health Coach, and Trauma-Informed Yoga Instructor.  Her mission is to empower and teach ambitious women how to tap into the innate wisdom of their bodies so they can heal, step into their true power and find balance in all areas of their lives. While going through her own healing journey,  Dr. Kelsey fou...

149: Understanding Emotions with Ayurveda w/ Nidhi Pandya 16.01.2022

Nidhi Pandya is a third-generation celebrity Ayurvedic practitioner based in New York City. She has a deep understanding of the ancient scriptures and has a unique ability to make them comprehensible and applicable to the modern world. Nidhi also works with several international celebrities and has been a speaker at various organizations, including Google and The Chopra Center. She writes for vari...

148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa Yaeger 13.01.2022

Elisa Yaeger lives in Cabo San Lucas, Mexico. She is a 500 hour certified yoga instructor, which is both her passion and her career. She received her 200 hour certification in Bali and her 300 hour certification in India. She considers herself a foodie, though she is 100% vegan, so she likes to enjoy nourishing fulfilling meals with her friends and family daily. Health and wellness is how she best...

147: Power of Embodiment + Expanding Ability to Feel Safe w/ Sigrid Tasies 13.01.2022

Sigrid Tasies is an Embodiment and Leadership Coach, Speaker, Author of “Intimacy Within”, Host of the top-rated Podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman. She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world from the inside out. As an expert in the integration of purpose and success, Sigrid bridges ancie...

146: Managing Your Money + Crypto Currency w/ Morgan Blackman 06.01.2022

Morgan Blackman is a holistic wealth coach whose mission is to bridge the gap between money and wellness. As the Director of Holistic Bucks, her passion is to help heart-led female biz owners and leaders become financially secure and build the confidence they need to manifest a wealthier and more abundant life. She strategically helps women achieve this through building a magnetic money mindset, g...

145: Creating Healthy Corporate Environments + Conscious Culture w/ Tiffany Keesey 06.01.2022

Tiffany Keesey co-founder + principal consultant that helps start-ups create a healthy culture in the workplace.  She walks us through some red flags in the workplace are competition, individualism, lack of trust in leadership, + overworking. She explains the importance of shifting work culture to be beneficial to leaders and employees. She explains how to use your voice and speak your truth...

144: Becoming A Heart-centered Business + Empowering Your Essence w/ Amanda Chase 01.01.2022

Amanda Chase is the Founder & Creative Director of ōSHen. At the age of 15, she stumbled upon a copy of NYLON Magazine one day at a nail salon as she waited for her mother's nails to dry. In an instant, she became fascinated with the world they created in this magazine  —  one filled with culture, art, photography, design, and style she had never been exposed to before. It left her l...

143: Solo Traveling + Discovering Energy From Space w/ Jamila Vriesman 27.12.2021

Jamila Vriesman is a holistic coach that combines the practical with the energetics. After learning about ancient teachings in South America and practicing and studying the teachings of Dr. Joe Dispenza for years, she built her own formula to deal with mental challenges. Building the bridge between the spiritual world and science. She likes to take you on a deeper journey, discovering what it is y...

142: Empowering Women Through Self-Defense w/ Nicole Snell 23.12.2021

Nicole Snell is an award-winning international speaker, workshop facilitator, and self-defense expert specializing in sexual assault & violence prevention education, boundaries, and personal empowerment. She is the CEO of Girls Fight Back, the world-renowned personal safety and self-defense seminar for women and girls, and is the creator of Outdoor Defense, an online series that aims to help p...

141: Managing the Conflicts in a Relationship including Money + Cheating w/ Therapist Dee Tozer 21.12.2021

Across 3 decades, Dee Tozer’s has helped couples find relief from heartache and get back to love in a timely and speedy way. She is a master relationship therapist that has sought out teachings from the great world experts in Couples Therapy. This has equipped her to now pivot to an effective coaching and mentoring approach to guiding couples towards a sustainable long-lasting togetherness. Having...

140: Pelvic Floor Health + Experiencing More Pleasure w/ Brittney Ellers 15.12.2021

Brittney is a holistic pelvic physical therapist, yoga instructor, mentor, and guide who has been through her own pelvic floor issues and continues to embody what it means to self-discover, sustain, find comfort and confidence in her pelvic space. Let’s listen to learn how pelvic health impacts every area of your life. Golden Nuggets From This Episode: ✨ “What heals the environment, what heals th...

139: Expressing Vulnerability + Going Through A Breakup During Quarantine w/ Katie Thompson 12.12.2021

Katie Thompson lives in Sydney Australia. She's passionate about learning, discovering herself, and evolving into the best person that she can be. She grew up in an environment where her family struggles with a lot of addiction to alcohol and domestic violence. With that kind of upbringing, fear and anxiety manifested as she became an adult. She had very low self-esteem and a fear of expressing vu...

138: Exploring Numerology and Integrative Nutrition w/ Lauren Fisher 06.12.2021

Combining Lauren’s experience in Numerology & Integrative Nutrition from the school of IIN, she creates a container for all to feel seen & held exactly as they are. Through her background in yoga, plant-based foods, and reiki healing, Lauren helps realign & guide people to remember their ultimate selves through transformational self-love & inner child work. Allow her to activate yo...

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