Optimal HRV

Heart Rate Variability Podcast

Health EN ↓ 106 episodes

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Author

Optimal HRV

Episodes

Louise van der Westhuyzen talks Occupation Therapy and HRV Biofeedback 16.01.2025 29:28

Louis van der Westhuyzen joins Matt Bennett to discuss her work and integration of occupational therapy and biofeedback.

Dr. Heidi Hillman talk Heart Rate Variability Biofeedback and Autism 09.01.2025 40:29

In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her work with autistics and recent publication on using heart rate variability biofeedback for reducing anxiety among autistic teens.

Dr. Jenae Spencer and Dr. Scotty Butcher discuss integrating HRV into Coaching and Therapy 02.01.2025 28:33

In this episode, Dr. Jenae Spencer and Dr. Scotty Butcher discuss how they integrate heart rate variability tracking and biofeedback into their coaching and therapy services. At Optimal HRV, we are proud to partner with Jenae and Scotty to provide coaching utilizing the Optimal HRV app.

Dr. Yori Gidron talks about the Vagus Nerve & HRV (Replay) 26.12.2024 48:08

In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve. Learn more about Dr. Gidron's work at https://nursres.haifa.ac.il/dr-yori-gidron/

Dr. Ralph Harvey talks HRV as a Vital Sign 19.12.2024 49:29

In this episode, Dr. Ralph Harvey joins Matt Bennett to discuss his use of Heart Rate Variability and Heart Rate Variability Biofeedback. Dr. Harvey explores HRV as a vital sign and how he uses HRV biofeedback to address medical issues. http://harveyhealthperspectives.com/

Kristian Ranta talks Integrating HRV Biofeedback into Mental Health 12.12.2024 38:51

In this episode, Kristian Ranta joins Matt Bennett to discuss his work on integrating heart rate variability biofeedback into mental health at Meru Health.