Heart of Strength

It's not fun to hear NO but it can be a life-changing experience if we lean into it. Discipline can be a gift - not a punishment. The road to peace and lasting freedom.

In this heartfelt episode, we reflect on the women whose strength, kindness, and wisdom have left lasting imprints on our lives. From mothers and mentors to friends and quiet heroes, we explore the powerful handprints of love they’ve left behind. Join us as we share stories of gratitude, growth, and the profound ways women shape our journeys.

Have you ever wondered what kind of impact you'll leave behind when all is said and done? Today’s episode explores what it really means to leave a legacy, beyond wealth or titles. We'll walk through intentional steps you can take right now to live with purpose, inspire those around you, and build something that lasts long after you're gone. Whether you're raising a family, leading...

Have you been in a conversation that you can't seem to get on the same page with the other person?   Todays episode will give you insight on steps to align your conversations that invites trust, clarity and real connection. 

In this episode, we get real about the highs and lows of career growth, diving into the challenges of micromanagement. When managers feel the need to excessively control their employees’ work and decision-making, it can stifle productivity and morale.

Procrastination… we all have struggled with this one time or another. In this episode, we will discover a tool to keep you on track so that you can finish what you start.  

Do you feel like your are spinning your wheels while everyone else seems to be soaring?  We will discuss moving from frustration to focus with steps to get you unstuck.

Today, our discussions give us practical strategies to help you work smarter, stay focused, and live with intention.

Join me and my special guest Deb SaBell to discuss caring for yourself as you care for others.

We all face battles and this episode is to encourage you how to manage those battles as they come. 

How do resilience and clarity work together and how do we balance the two.  During this episode we will explore how they support each other, how to find balance and practical tools to navigate.

What does it mean to be Authentic. Together, we will explore the freedom that comes with embracing your authentic self

At the end of the year we begin to evaluate our activity and speculate what the new year will bring.   In this episode, we will discuss both spirtual and physical resolutions and tips on how to carry our resolutions throughout the year.