Heart of a Wallflower

This podcast episode travels back and forth exploring the difficulties creating your craft, the complexities of healing and the journey of getting to the quality of life you desire (kinda). Also celebrating 7 years of Heart of Wallflower. The podcast first launched in May 2016.

Season 3 Episode 1: Heart of a Wallflower Topic: My return to the podcast for a new season, update on my life, analyzing new beginnings and mental health on social media

In recognising September as Suicide Prevention Awareness Month in line with the Mental health awareness calendar, I discuss the path to healing, moving on, and re-entering our dark spaces. Warning: I am not a licensed mental health professional. If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call the emergency hotline in your...

Season 2 Episode 4: Heart of a Wallflower In this episode of life after lockdown, I give a long overdue update on myself...again, the podcast and life adjusting to the new normal and the big changes everywhere.

Season 2 Episode 3: Heart of a Wallflower In this episode of the world between us, I give a long overdue update on myself, the podcast and life with COVID19. Also hear some contributions from some of my friends around the world.

Season 2 Episode 2: Heart of a Wallflower In this episode of the world between us, I have a conversation on a topic that is very true and authentic to me at this time in my life of self-discovery, which is 'self-love and self-care'. Hear from some of friends around the world on what self-love means to them.

Season 2 Episode 1: Heart of a Wallflower Guest Co-host Enita, who also goes by TJ, joins me in a conversation about maintaining life during the Covid-19 pandemic and finding connections through our relationships with people.

Basically what's in the title. In part 1. I discuss the new year and resolutions and suggestions on how to lead your life and the effects of media. ***************** Music: Intro of India. Arie - 'I am not my hair'

A relatively short and unflited podcasr episode on the dichotomy of social media, what it means to downplay your individuality and exploring you are.

In this podcast I discuss the pressures and what its like navigating independence from parents/guardians financially and emotionally. The idea of #MCM/ #WCW and shooting your shot with someone and the stigmas of gender roles in today’s society. Music selection: Emotionless by Drake. Scorpion Rose in Harlem by Teyana Taylor. K.T.S.E GHOST by Jaden Smith 2face Riddim by Wani. Lagos City Vice

In this podcast I discuss what its like recently graduating from college along with the emotions and pressures that many feel have their life situated. My opinion on the Lagos scene particularly for people in their 20's and philosophical perspective on how others view ethics and justice.

While spending my summer in Lagos, Nigeria and absorbing the social environment here and listening to the conversations and the people certain topics were drawn to my attention.

Reflecting on the whole election process and College life as well as the holiday coming soon which basically means Black Friday, Cyber Monday

Today is #EqualPayDay and I discuss the symbolism of it in the gender pay gap and give out statistics from when it was celebrated last in April. Relationships explained with the serenity prayer and poem. Lastly I sample music specifically Nas and Lauryn Hill. #MillennialTalk

Discussing my quick vacation to Toronto, my views on how people should handle their emotions and Religion as a faith that welcomes all. Lastly exploring music (Tupac) and using it as a strong connection to your 'safe zone' and history behind it

Explanation of the concept of Black lives Matter and why I held off on my response and opinion. The feud between taylor swift anf kimye and what I think of it.

Moving forward from the past (pt 2)

Today I'll be discussing a little bit of current events concerning the suicide bomb attack in Istanbul, Turkey, the concept of Gender roles and feminism from Cosmopolitan Nigeria's article on Olori Wuraola's speech

Discussing the shooting at the orlando gay club, rape culture in light of the stanford rapist and what to expect when you're in your 20's versus the lies we're told.

The demo of a podcaster