Moe Ghias

Healthy Systems

Health EN ↓ 127 episodes

Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, Traini...

Author

Moe Ghias

Episodes

How Communication Skill Can Help You Win Anything in Life 17.02.2024 12:52

If you could have one superpower to win at everything in life, what would it be? After 10 years of figuring things out, I've learned that the most important superpower is actually a skill: communication . So, today I want to share three simple rules that can help you communicate better and achieve success in all areas of your life.  Episode Timestamp: (2:33) Why Communication Skills Matter (3...

Why Your Health Journey Needs a +1 17.02.2024 15:32

As the head coach of Training with the Titans, I hear a lot of clients saying, "I need to talk to my spouse about this." This is one of the challenges that most spouses have. So, in today’s episode, I talk about why communication is key, why having each other's backs matters, and why it's crucial to keep your partner involved every step of the way to build a long-lasting relationship. Episode Time...