HealthyMindScience

Healthy Mind Science

Science EN ↓ 9 episodes

Healthy Mind Science is a show dedicated to translating youth and young adult mental health science and research into the real world. We have conversations with experts in psychology, neuroscience, human development, computer science, education and more with a focus on helping parents and educators take research findings into their everyday lives to ultimately better support our young people. Healthy Mind Science is an affiliate of the Center for Healthy Mind and Mood, which is an interdisciplinary research center at University of Colorado Boulder. The Center is on a mission to increase emoti...

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HealthyMindScience

Episodes

Neurobiology and Physiology of Adolescent Depression: Insights from Undergraduate Researchers Morgan Johnson & Grace LaJoie 05.05.2026 36:45

In this episode of Healthy Mind Science, undergraduate researchers Grace LaJoie and Morgan Johnson share their journeys into mental health research, focusing on adolescent depression, stress regulation, and brain development. They discuss their innovative studies on hippocampal volume, autonomic nervous system, and the impact of stress, offering practical insights for parents, educators, and fello...

Research on the Risks and Benefits of Social Media Use and Mental Health with Associate Professor and Pediatrician, Dr. Jason Nagata 05.04.2026 40:34

In this episode of Healthy Mind Science, we interview Dr. Jason Nagata, Pediatrician and Associate Professor at the University of California, San Francisco. We delve into the complex relationship between social media use and adolescent mental health, drawing insights from recent studies. Understanding these dynamics is crucial for parents, educators, and teens alike, as we navigate the digital la...

Research to Understand the Complex Relationship Between Cannabis Use and Suicidality Among Youth with Clinical Psychology & Neuroscience PhD Student, Elisa Stern 05.03.2026 37:20

In this episode of Healthy Mind Science, we interview Elisa Stern, a PhD student in clinical psychology and neuroscience, about her research on the associations between cannabis use and suicidal thoughts and behaviors among adolescents. They discuss the complexities of mental health, addiction, and the impact of policy changes on youth. The conversation delves into the study's methodology, finding...

Research Understanding Executive Function and Depression in Young Adults with Quynh Nguyen 05.02.2026 31:47

In this episode of Healthy Mind Science, host Dr. Alicia Sepulveda speaks with PhD student Quynh Nguyen about the intricate relationship between executive functioning, stress generation, and depression in young adults. They explore how understanding these connections can inform strategies for prevention and intervention, particularly in the context of youth mental health. The conversation delves i...

Examining Stress, Risk, and Resilience of Mood Disorders in the Adolescent Brain with Neuroscientist Dr. Ambra Coccaro 05.12.2025 40:09

In this episode of Healthy Mind Science, we interview neuroscientist and researcher, Dr. Ambra Coccaro. Dr. Ambra Coccaro is a Post Doctoral Researcher at University of Colorado Boulder in the Institute of Cognitive Science and the RADD Lab (Research on Affective Disorders and Development). Check out the study: Coccaro, A., Cheng, Z., Ruzic, L., Moser, A. D., Jones, J., Peterson, E. C., Stern, E....

Co-Design Research Study Elevating Youth Voice and Building Trust with Schools with Dr. Leah Teeters 05.11.2025 39:33

In this episode of Healthy Mind Science, Dr. Leah Teeters discusses her work which focuses on bridging the gap between research and practice in education. The conversation explores the importance of community involvement and co-designed research and the innovative Circles de Confianza study, which uses storytelling to enhance trust and belonging in schools. Dr. Teeters emphasizes the need for educ...

Mindfulness Reduces College Student Anxiety, with Clinical Psychology and Neuroscience PhD student, Amelia Moser 05.10.2025 32:23

In this episode of Healthy Mind Science, Dr. Alicia Sepulveda speaks with Amelia Moser, a PhD student in clinical psychology and neuroscience, about her research on mood disorders and anxiety in adolescents and young adults. They discuss the impact of COVID-19 on mental health, the design and findings of a study on mindfulness and behavioral activation, and the practical implications for educators...

Bias in AI, Digital Mental Health Tools, and Educating Young People about AI: Interview with Computer Scientist and Engineer, Dr. Theodora Chaspari 05.09.2025 31:02

In this episode of Healthy Minds Science, Dr. Alicia Sepulveda speaks with Dr. Theodora Ciasparri about the intersection of artificial intelligence, machine learning, and mental health. They explore the implications of demographic bias in machine learning algorithms, particularly in the context of speech-based models used for digital health. The conversation highlights the importance of interdisci...

The State and Future of Youth Mental Health and Depression Research with Clinical Psychologist and Neuroscientist, Dr. Roselinde Kaiser 05.08.2025 34:17

In this episode of Healthy Mind Science, host Dr. Alicia Sepulveda engages with Dr. Rosi Kaiser to explore the complexities of youth mental health, particularly focusing on depression. Dr. Rosi Kaiser is an Associate Professor, Clinical Psychologist, Neuroscientist, and Director of the Center for Healthy Mind at University of Colorado Boulder. In this episode, they discuss the importance of emotio...