Healthy kids with Dr. Sanjay Wazir

In this episode, we explore a topic that every parent is navigating in today’s digital world— screen time and its impact on child development . How much screen time is too much? What does it do to your child’s brain, sleep, and social skills? Most importantly, how can you create a healthy balance that fosters growth and learning?

In this episode, we explore a topic that every parent is navigating in today’s digital world— screen time and its impact on child development . How much screen time is too much? What does it do to your child’s brain, sleep, and social skills? Most importantly, how can you create a healthy balance that fosters growth and learning?

Join Dr. Sanjay Wazir as he explores the unique challenges and care strategies for children with Down Syndrome. From understanding their medical and developmental needs to fostering their strengths, this episode offers practical advice and heartfelt insights for parents and caregivers. Duration: ~30 minutes Tune in now!🎙️ Healthy Kids by Dr. Sanjay Wazir Episode: Care of a Child with Down Syndrome...

In this episode, Dr. Sanjay Wazir dives deep into a critical and timely issue: the impact of air pollution on children's health. Dr. Wazir breaks down how air quality affects young lungs, the long-term consequences of exposure, and actionable strategies to protect our children from environmental hazards. Whether you're a parent, caregiver, or simply invested in the health of our future generation,...

Constipation in children is a common concern that goes beyond just irregular bowel movements. This podcast episode delves into the different aspects of constipation, from its definition and symptoms to understanding chronic versus recent onset constipation. Learn about the causes, including dietary factors, toilet training, and the impact of cow's milk, as well as the importance of proper fibe...

Type 1 diabetes can be overwhelming for parents, especially when it's first diagnosed. This episode explains the key differences between type 1 and type 2 diabetes, common symptoms in children, and the importance of insulin treatment. Type 1 diabetes occurs when the body’s immune system mistakenly attacks insulin-producing cells, leading to high blood sugar. With the right knowledge, type 1 di...

In this Episode we talk about epilepsy and how it is often misunderstood, leading to misconceptions about its causes, symptoms, and treatment. This guide aims to clarify what epilepsy is, how it differs from a single seizure, and the various types of seizures one may encounter. We explore the importance of accurate diagnosis, discuss the role of medical investigations like EEG and MRI, and offer p...

 This podcast episode delves into the complexities of Autism Spectrum Disorder (ASD), emphasizing the importance of individualized treatment plans tailored to each child's unique needs. Explore the various sensory concerns such as visual and auditory sensitivities, and discover how targeted therapies can enhance developmental outcomes. Learn about the critical role of early intervention, the b...

In this episode we discuss essential milestones and activities for infants aged 4-6 months. Learn how your baby's motor, sensory, social, and communication skills are developing during this period. Discover practical, engaging exercises like tummy time, visual tracking, and interactive play to support your child's growth. Our guest highlights signs of potential developmental delays and whe...

In this episode  we explore the many facets of autism, aiming to provide clear and practical information. We'll start by explaining what autism is and the different ways it can affect individuals. Understanding these differences is key to better supporting children on the autism spectrum. We’ll discuss the importance of early diagnosis and the signs to look out for, helping parents and caregiv...

Bedwetting, or enuresis, is common among young children and often resolves on its own by age 5. However, if it continues beyond this age, it can be concerning for both parents and children. In this simple guide, the host discuss the natural history of bedwetting, its causes, and how to manage it effectively. Primary enuresis refers to children who have never stayed dry at night, while secondary en...

Welcome to our latest podcast episode, where we dive into the fascinating world of infant development and the critical role of sensory experiences. In this episode, we discuss how exposing babies to various sights, sounds, textures, and movements can stimulate their brains and aid in the development of sensory and motor skills. We'll explore how simple activities, like tummy time and interacti...

Let’s delve deep into the essential nature of sleep across different stages of childhood. In this podcast, we discuss the unique sleep needs of infants, toddlers, and teenagers, offering valuable insights and practical tips for parents. Whether you're navigating sleepless nights with a newborn or dealing with a teenager's irregular sleep patterns, this podcast provides the knowledge and to...

In this must-listen podcast, a pediatric emergency expert shares practical tips and relatable advice to help parents create a safe haven for their little ones. From babyproofing your home to navigating the great outdoors, this guide covers it all in an easy-to-understand manner. Get ready to learn simple strategies for preventing common childhood injuries like falls, burns, poisoning, and drowning...

In this podcast episode we explore the essential tips and tricks to keep your child's teeth healthy and bright. With our special guest, a pediatric dental expert, we discuss everything from the first tooth to making brushing time fun and stress-free. Discover the do's and don'ts of oral care, and learn how to turn dental visits into happy, giggly experiences. Say goodbye to dental stre...

Ever wondered how to feed your baby the right way ? This podcast shares simple tips on starting solid foods for your little one. From understanding when babies are ready to eat, to choosing foods from different food groups, this podcast explains it all in a way that's super easy to follow. You'll also learn about introducing allergenic foods like nuts and eggs safely, and fun ways to let b...

Your go-to podcast for all things related to children's health. Each episode dives into the latest research, expert interviews, and practical tips to support parents, caregivers, and educators.  We cover everything from nutrition and physical activity to mental health and developmental milestones. We address common concerns like picky eating and managing screen time, offering actionable advice...