Healthy Hustle

2026 is the year of simplicity marketing —and in this episode, Rachel breaks down the exact step-by-step process to launch (or relaunch) your coaching business without overwhelm, burnout, perfectionism, or tech spirals . Whether you're a brand-new health, wellness, life, or mindset coach, or rebuilding your business with more clarity, this episode gives you the foundations you MUST have in place t...

In this powerful episode of the Healthy Hustle Podcast, Rachel sits down with  Dr. Patrick K. Porter , a neuroscience expert, inventor of BrainTap® , and founder of BrainTap Technologies . With decades of experience helping over 120,000 people—including pro athletes, veterans, and high achievers—Dr. Porter shares practical, science-backed strategies to boost focus, improve sleep, and build resilie...

In today's episode of the Healthy Hustle Podcast, we're joined by Renee Fitton, MS, RD, a longevity dietitian and Director of Education at ProLon®, the company behind the revolutionary fasting-mimicking diet (FMD). With a master's degree in Healthspan and Longevity Nutrition from USC and years of experience working alongside leading longevity researcher Dr. Valter Longo, Renee breaks down everythi...

We make decisions with our hearts, and only later does our head catch up to justify them. That's why storytelling isn't just fluff—it's the fastest way to build trust, spark connection, and convert clients. In this solo episode, I'm walking you through the exact types of stories that helped me go from 66 undercharged clients to a fully aligned business model that actually converts—with ease. I sha...

In today's episode, I'm joined by Dr. Sanda Moldovan, a board-certified periodontist, certified nutritionist, and renowned leader in biological dentistry. After struggling with brain fog, chronic fatigue, and gut issues, Dr. Sanda traced it all back to mercury fillings and hidden oral infections. Her healing journey completely shifted her view of oral care—and today, she's on a mission to revoluti...

If you've ever said, "I hate how I sound on camera," or "I'll start recording when I feel more confident," this episode is for you. Today, I'm walking you through the mindset, strategy, and tech behind showing up confidently on video—even if you're starting with nothing but a phone and a window. I'll share the personal story of how I went from rerecording videos in a sweat to showing up raw and re...

If you've ever felt like you're doing everything right—posting on social, running ads, trying new funnels—but your functional medicine clinic still isn't growing, this episode is for you. I'm joined by Andrew Newland, Founder and CEO of Functional Medicine Marketing and author of Digital Marketing & SEO for Functional Medicine Practices. Since 2020, Andrew has helped clinics across the globe grow...

Ever wonder why brain fog kicks in during a launch? Or why your energy crashes after a day of pushing through with caffeine and protein bars? You might be tempted to blame stress or exhaustion—but what if it's deeper than that? In this solo episode, I'm sharing why your gut isn't just about digestion—it's your business partner. The gut-brain connection is real, and if you're not tending to your gu...

Rise Above the Online Noise with David Sanchez If you've ever wondered why your marketing isn't generating the right kind of attention—or any attention at all—this episode is for you. Today, I'm talking with David Sanchez, Founder & CEO of Digitalis Medical. David is a registered ER nurse turned digital marketer who blends clinical insight with powerful strategy to help healthcare brands grow auth...

If you've ever felt like your offer is great but it's still not selling, this episode will be a game changer. I'm joined by Jeff Wenberg, founder of Offer Evolution and a marketing strategist with over 15 years of experience. Jeff has led marketing at major companies like Leadpages, Zipify Apps, and Salesmsg—helping them scale with offers that actually convert. Today, he helps coaches and online e...

If you've ever stared at your screen, second-guessed every word, or deleted a post for the tenth time, you're not alone—and you're not broken. In this solo episode, I open up about the very real experience of imposter syndrome and how it shows up in your business as procrastination, perfectionism, and even over-delivering. From my own story of struggling with learning challenges to freezing on cam...

If you've ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you. I'm joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She's helped over 100 clients clear the subconscious blocks that cause perfe...

If you're just getting started as a coach and wondering, "How do I actually get paying clients without a big budget or fancy website?" — this episode is for you. In this solo episode, I break down the exact steps I used to book my very first five health coaching clients—without running ads, without a huge social following, and without burning out. I share what worked, what didn't, and why organic,...

Are you tired of spending hours on social media without seeing real client leads? Still wondering how to book more discovery calls that don't feel awkward, cold, or salesy? In today's episode, we're breaking down the LinkedIn strategy consultants and coaches are using to land high-quality leads—on repeat. I'm joined by Sara Royf, founder of Communications with Sara, who has helped over 100 busines...

What if beauty didn't come in a bottle—or from a needle? In this episode, I'm joined by Cathy Goldstein, the founder of TruEnergy Skincare, who shares how she's using frequency-infused, bio-adaptive technology to help women age naturally, gracefully, and powerfully. After a near-death experience with Crohn's disease, Cathy dedicated 40+ years to acupuncture, energy medicine, and holistic esthetics...

When I first burned out in my business, I thought it was from overwork. But the real root wasn't hustle—it was trauma. In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn't just st...

What does it really take to lead yourself through fear, uncertainty, and growth? In this powerful episode, we explore the science and soul of bravery with Jill Schulman —a U.S. Marine Corps veteran, keynote speaker, and expert in applied positive psychology. Jill shares her own journey from the military to corporate leadership, and ultimately entrepreneurship, where she discovered that bravery isn...

In this solo episode, I walk you through what makes a low cost offer work—not just in theory, but in actual practice. These offers aren't just about making a quick sale—they're about building trust, qualifying leads, and helping future clients take their first step into transformation. We cover specific examples, price points, and marketing strategies to make your offer irresistible, aligned, and...

Vulnerability is not a marketing strategy—it's a human strategy. In this solo episode, I open up about the deep emotional cost of hiding behind polished content and perfectionism. For years, I kept things "professional" in my business, thinking that showing up with raw honesty would damage my credibility. But it did the opposite. It disconnected me from my audience, my mission, and even myself. If...

What if the real reason behind your fertility struggles wasn't just physical—but energetic? In this episode, I'm joined by Monica Cox, Energetic Functional Fertility Coach and founder of Finding Fertility. After being told by doctors there was nothing she could do to improve her situation, Monica took matters into her own hands—overcoming failed IVF cycles and miscarriages to eventually become bot...

Every coach has been there—even the ones with polished brands and full programs. That sneaky voice that says "Who am I to do this?" or "I'm not good enough" is called imposter syndrome, and in this episode, we're talking about it honestly. I'm sharing my own story with imposter syndrome—where it came from, how it's shown up in my business, and the specific mindset tools that helped me move through...

Healing from trauma doesn't have to feel clinical, heavy, or hidden—and no one proves that more powerfully than Naomi Lerman, trauma-informed mindset coach and founder of Victory Dance Coaching. In this episode, Naomi shares her journey from surviving sexual trauma and abusive relationships to building a deeply intentional, joyful coaching business that helps women reclaim their bodies, rewire lim...

Social media feels like a shouting match right now, but that doesn't mean you have to yell to be heard. In this solo episode, I'm breaking down how to promote your coaching business organically in 2025 without burning out or dancing for the algorithm. We're talking real strategy—how to choose where to show up, how to build trust, how to grow your list, and how to keep showing up with purpose even...

Let's be honest: no one wants to pour their heart into a group program only to have no one sign up. In this episode, I'm walking you through what it really takes to build a group program that doesn't just sound good on paper—but actually makes money. Whether you're launching for the first time or relaunching in a crowded market, this is about more than just having a great offer. You need a full bu...

What does it really look like to run a wellness business while traveling the world with your kids—and still deliver real results for your clients? In this episode, I'm joined by Stacy and Markus Naugle, founders of Common Sense Health and true pioneers in the world of digital nomad entrepreneurship. With a combined 70 years of experience and a powerful blend of East Asian medicine, molecular biolo...