Healthy For My Purpose

 Pastor Keenan West was born in Wilmington, Delaware but raised in Washington, D.C. He is currently the pastor of the South Nashville Seventh-day Adventist Church in Antioch, Tn. He has been married for almost 17 years to the lovely Jeneen West and they have three beautiful children.  Pastor West graduated from Southern Adventist University with a Bachelors in Theology and a minor in Biblical Lang...

In this episode we discuss how to beat the trap of emotional eating during this pandemic. We talk about simple to ways meet our emotional needs without the use of food.

Eric Taylor is a board certified family physician who emphasizes whole body health. He currently works and resides in Palestine, Texas. In this live interview with Dr. Eric Taylor we dive deep into the essential principals that are needed to prevent, manage or reverse your chronic health condition. Dr. Taylor talks about the importance of diet, rest, fresh air, spirituality and movement. He shares...

This episode is a riveting round table discussion on health and the black community.  Alissa Nash is a published author and founder of ThatIsWhatIDo.com, a strategic marketing firm for small business owners.  Gigi Carter  is a nutritionist, author, and helps people and organizations develop actions plans to achieve sustainable wellness.  She is also the author of a children's book entitled The Spi...

Dr. Judy Brangman, MD, is a board-certified internal medicine and lifestyle medicine physician who is dedicated to helping others live healthier and better. She is an advocate for a whole food plant based diet and enjoys teaching individuals and groups how to incorporate more plant based foods into their diet. Dr. Judy makes eating healthy and living well seem easy through her natural gift of maki...

Nicolo Massa is known as the Plant-Based Preacher and is fully committed to helping people transform their lives through their faith and their food. Nicolo is a businessman, motivational speaker, author and activist.  In this episode Nicolo Massa aka The Plant Based Preacher walks you through his journey to wellness. He talks about how he found physical, mental and spiritual peace by letting go an...

In this episode we talk about making a  connection between  saying Grace and improving your health.  By asking yourself questions like what is it I am eating?  Where did my food come from? How did it get to my plate? What was the cost? Most importantly is what I am eating bringing glory to God? raises our consciousness and spiritual responsibility and in return can improve our health. I talk about...

In this episode we have a vibrant and sobering conversation with Maria Jose Hummel. Maria Jose Hummel is the founder of  Health For Today, Eat Like An Adventist and The Original Diet. She is  a nutritionist, health educator, author and international speaker.  She  has been teaching nutrition, health, disease prevention and plant-based cooking for many years  and is passionate about helping others...

In this episode you will be inspired to transform your health by following the principals of the Daniel Fast. Whitney is a certified holistic nutritionist and founder of Eat Plants and Prosper. She transformed her health by adhering to the  Daniel Fast principals and today she facilitates the Daniel Fast with hundreds of people across the country every year. Whitney discusses everything you need t...

In this episode we with talk with Tracy Fettinger who shares her incredible story on how she beat multiple sclerosis by adopting a plant based diet. Tracy is a educator and Arbonne consultant. She is also a  franchise owner of VegeCooking where she teaches the community to cook while inspiring them to develop a love for veggies.  In this episode Tracy talks about her health journey as it relates t...

Stemming from an awkward conversation with her husband this  episode is all about  calorie density, also known as calories per pound; which is how much energy/.calories is provided per unit measure of food. We talk about the  comparison of calorie-dense foods, such as fat, meat, dairy and refined sugars which provide many calories in a small amount of food; to low-calorie density foods such as fru...

In this episode I talk with Stephen Wickham from Grundy Reversing Diabetes Seminars. Stephen holds a masters degree in Public Administration and undergraduate degrees in Chemistry, Nursing and Music. Stephen is currently the author and director of Grundy Reversing Diabetes Seminars. In this episode he talks in dept about what you need to do to prevent, manage and reverse your diabetes. He talks ab...

In this episode we get R.E.A.L. about our health! This episode outlines four ways to take charge of your health and to stay the course long term. READY or Not, EAT with the END in mind, ANTICIPATE challenges & LOVE yourself enough to take care of your health! Podcast mentioned is On the Path with Cheryl Nembhard episode 10 interview with Andrea Boweya.

Johanna Earthy Ramos is a holistic health educator, speaker and blogger. She is the founder of Earthly Bodies Natural Living a place that helps people live naturally healthy lives by using food as their medicine.  In this episode Johanna gives the juice on healthy living!  Johanna is open and transparent and shares a tragic life event that catapulted her to start helping others with their health....

Nathaniel Jordan The Minister of Wellness is a veteran of the United States Marine Corps and The St. Louis Metropolitan Police Department. He is a keynote health and wellness speaker that travels across the country  teaching and preaching on the benefits of adopting a plant rich diet. He is a nationally certified health coach with the American Council on Exercise and a strength coach. He was train...

Xav Handfield aka The Plant Based Brotha talks about his health journey and how he tapped into the fountain of health at the early age of 12. He also talks about how his eating habits evolved overtime to a more healthy diet centered around whole foods. He also gives advice on how to transition to a plant based diet and tips and tools on how to maintain eating plant based long term.  He shares his...

Melissa Webster, certified health coach, plant-based food instructor and certified personal trainer, passionately helps people transition to a plant-based diet with easy, step-by-step wellness strategies that work. As a chronic illness overcomer and mother of 2, she relates to thousands who desire a lifestyle that empowers their God-given purpose. In this episode Melissa Webster walks us through h...

How do you go from struggling to thriving in your health? Erna Josiah-Davis walks you through the tiny steps that are needed to accomplish big results concerning your health. She is the founder of From Health To Best Life; a health coaching business that supports others achieve their health goals. She shares her personal diabetes scare and how that motivated her to take action and change her lifes...

In this episode Sersie Blue aka The Faithful Vegan talks about the importance of choosing 2020 Vision for your health this year. Drawing from the story of the blind man that has an encounter with Jesus. This episode will inspire you to start the new year off prioritizing your health.

In this podcast we talk with Dani Taylor a weight loss success strategist. She talks about her own personal journey with weight loss and how it lead her to develop a blue print for weight loss success that she shares with women to help them achieve the body and life they desire. She talks about how to get started on a weight loss plan and how to maintain weight loss long term. She exposes the trap...

n this episode we talk with Monica the Vegan Chick about her health journey and how she adopted a plant based diet. She talks about her reasons behind going vegan and how it has inspired her to not only change her own life but others as well as a certified health coach. She opens about loosing over a 100 pounds and she is talks about health issues that she had since she was a youth. She also talks...

In this episode we talk with Joshua Black The Urban Black Vegan. He discusses his journey from fat to fit and how one powerful documentary changed the course of his life. He talks vegan politics, health and the passion behind his drive to educate the community on the power of a plant based diet.  www.urbanblackvegan.com https://www.facebook.com/urbanblackvegan https://www.instagram.com/urbanblackv...

In this episode I discuss why I started this new chapter Eat Your Best Life. I delve deep into my personal story and how it inspired me to pivot  and place more emphasis on managing, preventing and reversing chronic health through spiritual lens.

A weekly podcast about taking charge of your health by eating your best life. Please subscribe.

Debra Williams is a full time medical missionary/lifestyle educator and health consultant. She has committed her life to teaching the health reform message around the world. Debra is presently completing her Doctorate in Naturopathy with the Institute of Original Medicine in Virginia, USA.  She is presently the health director for Life, Health & Foods Ministries in Jamaica.  In this podcast she in...