HealthboxCIC
Healthbox CIC
Delivered by Healthbox CIC, a Community Interest Company based in Ellesmere Port. Browse our carefully crafted curation of health and wellbeing podcasts such as our soothing mindfulness meditation sessions, pre-recorded online workshops and peer to peer talking groups.
Be sure to visit the podcast's website and support the creator: www.healthboxcic.com
Author
HealthboxCIC
Category
Podcast website
Latest episode
Jul 19, 2023
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Mid Week Mindfulness With Mike Henshall - Session One 10.08.2021 12:42
Welcome to mindfulness with Mike from Healthbox CIC. The sessions we offer here are for beginners and experienced alike. Our mindful exercises help you to be in the now, to destress and to relax so that you can face the rest of your day with a smile on your face. You can enjoy sleep meditations , visualisations and simple breathing meditations that will allow you mind to have a break from all...
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