Health & Wellness with Dr. Phillip McBride

Improving sleep isn’t just about getting more hours — it’s about restoring the brain and body through true neurological recovery. Real sleep is an active, organized process where the brain moves through deep and REM cycles that regulate hormones, repair tissue, consolidate memory, strengthen immunity, and reset your system for the next day. In this episode, we break down what true sleep actually i...

Chiropractic is often associated with aches and pain, but at its core, it's neurological — focused on optimizing the connection between the brain and the body by removing interference from the nervous system. When spinal subluxations are present, the brain receives distorted signals, which affect how the body moves, heals, and functions; a chiropractic adjustment provides powerful neurological...

Chiropractic is often associated with aches and pain, but at its core, it's neurological — focused on optimizing the connection between the brain and the body by removing interference from the nervous system. When spinal subluxations are present, the brain receives distorted signals, which affect how the body moves, heals, and functions; a chiropractic adjustment provides powerful neurological...

After a major Gut Reset Makeover hosted by our office, there were many powerful takeaways about how the gut functions and the critical role it plays in overall health and healing. This video highlights three key insights from the event, breaking down why gut health is so important and how it influences the entire body. I then wrap up by discussing practical ways to improve gut health, using these...

This video breaks down the basics of neuroanatomy and explain how the body functions through the nervous system; providing a thorough understanding of the basics of what chiropractic care really is, what a spinal misalignment means, and how chiropractic adjustments help restore balance and proper function to the body. Stay updated and connected https://linktr.ee/DrPhillipMcBride Disclaimer: This v...