Health Power: The OG Health Podcast & Dog-Eared Podcast

Send us Fan Mail Lisa is joined by Paul Conti, MD who talks about his book, T rauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It .Paul Conti, MD, is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident. He then served on the medical faculty at Harvard before moving to Po...

Send us Fan Mail Lisa is joined by Zoë Kors who talks about her book, Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve . Here is the book description: A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world. “With intimacy as the foundational principle of our existence, we can build a life...

Send us Fan Mail Lisa is joined by Bethany Netsova who shares why the BMI is BS, the dangers of diet culture, fat phobia in the society at large and in the medical establishment, bullying both as a kid and as a fat woman trying to workout at numerous gyms, and her incredible TikTok page.  In Bethany's own words:  I never intended to become a fat positive creator on TikTok, but through my own...

Send us Fan Mail Lisa is joined by Dr. Michael Haley, a chiropractor and health coach. He emphasizes a healthy lifestyle, a nutrient-dense diet as a means to achieve optimal well-being and is passionate about promoting the benefits of pure, raw Aloe vera for various health conditions and optimizing gut health.  Dr. Haley talks with Lisa about aloe’s potential use in a variety of health and wellnes...

Send us Fan Mail Lisa is joined by Allison Raskin, comedian, host of the popular "Just Between Us" podcast, mental health advocate, and New York Times bestselling author - knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder.  Allison joins Lisa to talk about h...

Send us Fan Mail Lisa is joined by Marci Warhaft,  a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018, 2019, 2020 and 2021 by Optimyz magazine.   Lisa and Marci talk about Health At Every Size (HAES).  Like too many people these...

Send us Fan Mail Lisa is kicking off THURSDAY shows (now two new episodes every week on TUESDAYS AND THURSDAYS) with Jovanka Ciares, certified wellness expert, herbalist, and author Jovanka Ciares reclaims these time- and science-proven modalities and makes them easy to implement for all, regardless of age, gender, ethnicity, income, or social status Many of the most popular approaches to mind, bo...

Send us Fan Mail Lisa is joined by Philanthropist/Model/Sports Illustrated Finalist and surviror Victoria Vesce is telling everyone who will listen. Ms. Vesce has a long history of advocacy and philanthropy with various organizations, but her advocacy took on new meaning when she became a cancer survivor at age 24. Today, Victoria is an advocate for the National Brain Tumor Society, an organizatio...

Send us Fan Mail Lisa is joined by Dr. Gregory Scott Brown who talks about his book, The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life . Gregory Scott Brown, MD, is an integrative psychiatrist, mental health writer, and author of The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Rev...

Send us Fan Mail Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.  This is a very candid and personal interview.  Mandy...

Send us Fan Mail Lisa is joined by Jessica Van Antwerp, LMT, CPS the Owner of Integral Travel.  Jessica is also a Retreat Leader.  The word “unflappable” has been used to describe Jessica by more than one person. But she would absolutely not describe herself that way. Prone to anxiety, self-doubt was programmed into her psyche from a very young age. That anxiety was compounded by weight and body-i...

Send us Fan Mail Lisa is joined by Liana Blomquist, certified horticulturist and founder of BRB, Brooklyn Rooftop Botanicals.  About Brooklyn Rooftop Botanicals New York City's first and only rooftop beauty farm Brooklyn Rooftop Botanicals is a rooftop beauty farm that spans over three rooftops.  We grow and process botanicals on Brooklyn rooftops to create extracts and beauty products. We do...

Send us Fan Mail Lisa is joined by Megan Mikkelsen, MPH who talks all about non-toxic living.  Lisa is surprised to find out that some of the products that she thought were toxin free, were actually "Green washed."  Yikes!  Listen and learn how to truly detox your home.  From Megan's website: https://www.detox.design Health and the environment have been my top interest since I was a...

Send us Fan Mail Lisa is joined by Olivier Mankondo, a keynote speaker who has been on a plant-based diet since 2016. He was able to cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses and dandruff without the use of any medication. Before adopting to a plant-based nutrition and the newfound knowledge, Olivier Mankondo weighted 100 kilos (15½ st...

Send us Fan Mail Lisa is joined by Lara Goiten, MD a Harvard trained physician specializing in intensive care and lung medicine to talk about her book, The ICU Guide for Families: Understanding Intensive Care and How You Can Support Your Loved One. Somewhere between her residency in Boston and her fellowship in Seattle, she fell in love with the desert southwest and took a hard detour to work as a...

Send us Fan Mail Lisa and Andrea are joined by Shaman who talks about things that are on the horizon for 2022.  From www.lifepurposeshaman.com  One of the questions that I’m asked all around the world is,  “How did you become a shaman?” My purpose has always been the same throughout my many lifetimes on Earth. I have been around for thousands of years and remember my past lives and the gifts of us...

Send us Fan Mail Lisa is joined by Jennifer Sobel,  a professional belly dancer and instructor who drew upon her years of dance experience and knowledge as a sports personal trainer to create The Belly Dance Solution, www.thebellydancesolution.com a non-invasive program that focuses on strengthening the pelvic floor muscles using specific belly dance movements.  Over 12,000 women around the world...

Send us Fan Mail Lisa is joined by Influence Gigi Robinson who talks about chronic illness, body image, and mental health along with some great advice on social media.   Gigi Robinson is an accomplished digital artist, educator, and advocate with a concerted focus on chronic illness, body image, confidence and mental health. She holds a Bachelor in Fine Arts in Design and Photography from the Univ...

Send us Fan Mail Lisa is joined by Scott Malin who talks about the Malin Method. Scott Malin is a best-selling health and fitness expert. Scott’s extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on You Tube . Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years....

Send us Fan Mail Lisa is joined by DR. PETER KOZLOWSKI who talks and his new book, UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health.   On June 18th, the International Book Awards named the title the winner of the 12th Annual award in the Health: Diet & Fitness  category and shortlisted it in 3 other categories. Dr. Kozlowski shar...

Send us Fan Mail Lisa is joined by Dani Taylor a vegan figure competitor and champion, the co-founder of VeganProteins.com and also co-founder of PlantBuilt.com, a nonprofit organization of strength-based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Lisa and Dani talk about Reaching Big Fitness Goals, being a vegan, and more...

Send us Fan Mail Lisa is joined by Dr. Karyn Eilber, a board-certified urologist with sub-specialty board certification in Female Pelvic Medicine and Reconstructive Surgery.  Lisa and Dr. Eilber talk about women's pelvic, vaginal, urethral, and sexual health. In addition, Dr. Eilber and Lisa discuss the 5 reasons exercise is good for sexual health.  Dr. Eilber also talk about the GLISSANT ​in...

Send us Fan Mail Lisa is joined by Lia Holmgren who talks about her book, Hookup without Heartbreak : How to Feel Empowered after Casual Sex.  Lia has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many roles of power and fantasy. Known for her empathetic nature and direct style, Lia empowers her clients to feel safe...

Send us Fan Mail Lisa is joined by Gigi Carter and Sersie Blue who talk about their own journeys to health and how they are helping others as the co-founders of Daniel Fast: A Bridge to Healthy Living and launched Daniel’s Plate , a website with divinely delicious vegan recipes. Their mission is to help women draw on their faith, spirituality and plant-based nutrition to transform their lives. The...

Send us Fan Mail Lisa is joined by Steve Taylor, Ph. D., and is the author of Extraordinary Awakenings and many other bestselling books. He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psychology Section of the British Psychological Society. Steve’s articles and essays have been published in over 100 academic journals, magazines, and newspapers,...