Health Matters - on World Radio Switzerland

As we move deeper into December, in this week’s Health Matters, Dr Michelle offers a simple, five-question check-in to help you steady yourself before the holiday rush.

As we enter the festive period, Dr Michelle shares the health benefits of having a gratitude attitude.

Fear is normal, but anxiety disorders are something more. Dr Michelle explains the difference on this week’s Health Matters.

This year’s World Diabetes Day message is ‘Know more and do more for diabetes at work’. Dr Michelle discusses some important actions that we can all take to support those living with diabetes in the workplace.

National Flu Vaccination Week is taking place between the 10th and 15th of November. Dr Michelle explains who vaccination is recommended for and how to protect yourself and others against the flu. Information on participating medical practices can be found here: www.khm-cmpr.ch And the list of participating pharmacies is available at: www.vaccinationenpharmacie.ch

Being pink October, this week, Dr Michelle continues the conversation about women’s health, with a focus on ovarian cancer.

Think pink for breast cancer awareness – Dr Michelle encourages solidarity during Pink October.

First aid for burns – Dr Michelle shares the latest evidence-based advice.

This week, Dr Michelle speaks with paediatrician Dr Sarah Glick about an important update to protect babies against Respiratory Syncytial Virus, or RSV for short.

To mark World Alzheimer’s Day, Dr Michelle shares how small daily choices can protect your brain.

The truth behind gel manicures: what the new ban means for your health.

Join Dr. Michelle Wright this World Suicide Prevention Day as she breaks down the myths and explores how we can change the narrative on suicide together.

Dr Michelle speaks with Bindu Fernandes from Heart2Heart – the English language service of 143, providing emotional first aid and compassionate support at the end of the phone line, here in Switzerland and in the Principality of Liechtenstein. Find out more and the all-important number to call at https://www.143.ch/en/

Don’t let the end of summer stall your progress – in this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day

After a British tourist tragically lost her life after a dog scratch in Morocco, in this episode, Dr Michelle shares the crucial facts every traveller needs to know: what is rabies? How do you prevent it? And why timing is everything.

As the Swiss summer heats up, many are flocking to rivers and lakes to cool off. This episode explores why drowning remains a persistent danger, who’s most at risk, and the simple precautions that can save lives.

Dr Michelle talks with paediatrician Dr Sarah Glick about chickenpox and its vaccine and how things have changed in Switzerland since the mid-1990s.

Why should AlertSwiss be on your phone? Dr. Michelle reveals how this app keeps you safe in emergencies - from floods to pandemics - and how it helped the village of Blatten.

Asparagus - a nutritional powerhouse with some curious side effects.

This week, Dr Michelle explains an underactive thyroid gland – hypothyroidism – what to look out for, how it can be diagnosed, and how it can be treated.

May Measure Month is a global initiative dedicated to raising awareness about raised blood pressure, the number one cause of preventable death worldwide. Spend five minutes with Dr Michelle as she explains what the readings mean and why getting your blood pressure checked could be one of the most important steps you take for your health.

May is ALS awareness month: in this episode, Dr Michelle breaks down what Motor Neurone Disease and ALS are, how they affect the nervous system, and why global awareness is so vital.

Tick season is here - and with new risk zones and updated vaccination guidelines, especially for young children, tune in as Dr. Michelle Wright unpacks the latest health advice and what it means for your family.

With Easter behind us - whether it came in the form of a bunny, an egg, or something a bit fancier, many of us have indulged in a little extra chocolate. A good moment for Dr Michelle to look at what role chocolate can play in supporting your health.

In Switzerland, the only item you’re legally required to carry in your car is a warning triangle. However, Dr Michelle explains other practical additions that can make a real difference in an emergency.