Dr.Stephen Cabral
Health Coach Success
Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You're about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org
Author
Dr.Stephen Cabral
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
195: Liver and Gallbladder Health with Shane Melvin 12.01.2023 36:36
The liver plays a role in almost all functions of the body. And the gallbladder is its assistant. Together they aid in all digestive functions of the body. But what happens when the liver and gallbladder get overworked? On today's podcast, we talk with Shane Melvin. Shane is an Integrative Health Practitioner who specializes in liver and gallbladder health in middle-aged men and women....
194: The First Thing to Invest In for Coaches 09.01.2023 19:26
With so many demands on your time and areas of business to focus on, it can be challenging to decide where you want to make your greatest investments… The goal when you're first building your business and career is to only focus on the areas that will give you the greatest return on investment and allow you to quickly build yourself up… That's why on today's Integrative #HealthCoachSuccess pod...
193: Defining Client Success with David Delgado 05.01.2023 35:23
As Integrative Health Practitioners we just want to help… We see clients who are struggling, not feeling well, and losing hope and we want to provide them with every resource available to get them feeling well again. But most of the time what we want and plan for them isn't always the best course of action. On today's podcast, we talk with David Delgado. David is an Integrative Health Prac...
192: Make This Next Year Your Break Out Year! 02.01.2023 19:02
It's time for a fresh start and for you to make this the year you create a career you love! At IHP, we want to do everything we can to put you in a position to succeed, so on today's podcast, we're going to outline the 5-step plan you will want to implement as soon as possible… Tune into today's Integrative #HealthCoachSuccess podcast 192 to find out how to make this year your breakout year -...
191: 2022 Takeaways with Julia Hayes 29.12.2022 27:50
In 2022 we saw a lot of people make a shift toward taking charge of their own health… Thankfully, as health coaches, we are able to help and guide these people to a better understanding of integrative health and nutrition. On today's podcast, Julia Hayes takes a look back at the year and what some of the key highlights and topics were for the health coaching industry. We will touch on nichin...
190: How to Cut Through the Crowd & Stand Out Online 26.12.2022 18:38
Although I think there are more wellness clients than all the health coaches in the world could handle, I still think you need to have a plan… This means understanding who your ideal clients is and how to speak with them in a way where they feel heard… So on today's Integrative #HealthCoachSuccess podcast 190 I'd like to share with you how to cut through the crowd and stand out online - Enjoy...
189: Generational Health with Julie Derr 22.12.2022 30:46
Did you know that over 75% of adults in the U.S. are overweight? And over 42% are obese. These numbers are staggering and continue to rise each year. With the New Year approaching many people will seek out a new "weight loss" plan but will continue to miss the fact that their bodies are unbalanced and lacking in proper nutrition. On today's podcast, we talk with Julie Derr. Julie is an Int...
188: How to Have Your Best Year Yet As a Health Coach 19.12.2022 23:23
Setting the stage for a great year begins with a plan… This means that we need to take "chance" out of the equation and guarantee your success by following certain steps… These steps have been outlined by those that have come before you and I in order to pave the way and make it easier for us to succeed… Tune into today's Integrative #HealthCoachSuccess 188 to find out how to have your best...
187: The 4th Trimester with Alex Campbell 15.12.2022 32:26
When it comes to childbirth there is so much focus on getting pregnant and having a healthy pregnancy… But what happens after the baby is born? This is a crucial time both mentally and physically for the mother and it oftentimes gets overlooked. On today's podcast, we speak with Alex Campbell. Alex is an Integrative Health Practitioner working on the EquiLife Health Coaching Team. Alex...
186: Resist This Temptation 12.12.2022 16:45
Do you have lots of big ideas and get excited about launching new programs? So do we, but diverting your attention may be exactly what has been holding you back from achieving the level of success you're looking for… Plus, if you're not following the 3-step plan to take your coaching career to the next level we want to make sure you institute that this coming quarter… For all the details tun...
185: Optimizing Your Digital Presence with Kate Mills 08.12.2022 39:52
The digital world can be overwhelming… Where do you start when setting up your business for success online? On today's podcast, we speak with Kate Mills. Kate is an Integrative Health Practitioner with a vast knowledge of the business and digital space. Kate has a passion for teaching and improving health coaches' digital presence and on today's show, she shares with us important information...
184: What Makes You a Better Coach - Quantity or Quality? 05.12.2022 15:02
When you're first starting out in a new career or niche it can be difficult to feel like you're making strides… On one hand, you need more appointments in order to "get your feet wet" and gain experience… But on the other, you don't want to overdo it until you can make your appointments high quality… So what makes you a better coach - quantity or quality? We answer that exact question toda...
183: Get Out of Your Comfort Zone with Joel Evan 01.12.2022 39:08
What's holding you back… Is it fear? Are you waiting for the "perfect" time? Do you feel like you don't know enough to help others? Whatever it may be, it is important to understand that while you are "waiting" to get started there are people out there that need your help! On today's podcast, we talk to Joel Evan. Joel is an Integrative Health Practitioner and podcast host with a passi...
182: Wowing Clients + Holiday Gift Ideas for Coaching Clients 28.11.2022 21:18
One big mistake that a lot of health coaches and fitness professionals make is forgetting about their current clients while continuing to look for new ones… Besides the fact that it's much easier to keep a client a customer than try to find a new one, it's just the right thing to do to continually build and foster a relationship with them… Especially during the holiday season, it's time to ree...
181: Mastering Menopause with Ellen Savary Long 24.11.2022 41:28
This is just what happens when you get older… It's just something women go through… If you have ever heard this, you know how frustrating these sentences can be to a woman who is struggling with debilitating menopausal symptoms. Fatigue Mood Swings Hot Flashes Weight gain Poor Sleep Etc… Menopause can have a wide variety of symptoms that leave women feeling frustrated and looking for answe...
180: This Is the Future of Health & Fitness Coaching 21.11.2022 16:05
A lot has changed over the past 25 years I've been working with coaching clients… And the next 3-5 years are going to set the stage for the next wave of coaching as clients and coaches merge with AI… To get prepared now and stay ahead of the curve check out what the future of health & fitness coaching looks like - Enjoy the show and let us know if you're already integrating some of these strat...
179: Keeping it "Reel" with Julia Hayes 17.11.2022 27:00
Love them or hate them Reels are an important part of creating content on your social media platform… Reels currently have the highest-rated algorithm to drive traffic to your account, which in turn allows you to gain more views of your content. On today's podcast, Julia Hayes shares with us her top 3 tips for creating Instagram Reels. Julia provides insight as to why reels are an important...
178: What To Do 1st for Marketing Your Coaching Career 14.11.2022 18:45
A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients… The truth is that most marketing taught to health professionals is not effective and is largely a turn-off for most potential clients… However, this is one unique way to attract more clients to your business that is proven to work over and over… On today's Integrative #HealthCoachSucces...
177: The Stress and Gut Health Connection with Amara Zimmerman 10.11.2022 41:35
How often do you find yourself saying "I am so stressed out…" Unfortunately, stress is a common occurrence in our daily lives but what most people don't realize is the toll that it takes on our overall health. On today's podcast, we talk with Amara Zimmerman. Amara is an Integrative Health Practitioner with a passion for supporting women with all aspects of their gut health and helping them...
176: How Much Do You Want to Earn & Charge? 07.11.2022 14:44
It's a funny thing to ask yourself "how much do you want to earn and charge for your services…" Most people when they ask themselves that question or get asked by someone else, they immediately begin to feel insecure, lose confidence, and shy away from what their real value is… So on today's Integrative #HealthCoachSuccess podcast, we're going to rewire your mindset for abundance and service,...
175: Release and Renew with Ashley Smith 03.11.2022 38:46
Oftentimes we cling to the past because it is what we know, and it feels safe… But what happens when what we think we know is no longer serving us? On today's show, we talk with Ashley Smith. Ashley is an Integrative Health Practitioner with a passion for supporting women in all aspects of their well-being. Ashley specializes in creating detoxifying rituals that help release stored trauma...
174: Should You Help 1 Person or Everyone? 31.10.2022 15:20
As health coaches and practitioners, our goal is to help as many people as possible… However, it's important that we begin to examine how we get there… What's realistic? What will attract the most clients? How many people can you work with at one time? We'll discuss this and a lot more on today's Integrative #HealthCoachSuccess podcast 174 when we answer the question should you help 1 person...
173: Prevent Burnout with Erica Weiner 27.10.2022 45:51
Does this sound familiar? · Low Mood · Anxiety · Trouble Concentrating · Lack of Interest · Exhaustion · Overall Feeling of Dissatisfaction You might be experiencing burnout. On today's podcast, we talk with Erica Weiner. Erica is an Integrative Health Practitioner, Burnout Recovery and Prevention Coach, and Human Design Guide. Erica shares with us her passion for...
172: The Top 5 Ways to Stay Motivated as a Coach 24.10.2022 21:07
Even the top coaches in their field have days or weeks where they're feeling down or de-motivated… This is normal and natural, but the goal is to make sure it doesn't last too long… Not only for you, but also for the good of your clients… So on today's Integrative #HealthCoachSuccess 172 I'd like to share with you the top 5 ways to stay motivated as a coach - Enjoy the show and let us know you...
171: Honoring Tradition Through Health & Wellness with Nikki Mahan 20.10.2022 36:59
Many people equate healthy food with boring food… They think it can't possibly be good for you and taste great at the same time! On today's show we talk with Nikki Mahan. Nikki is an Integrative Health Practitioner and Chemical Engineer. Nikki's passion lies in helping her clients get to the root cause of their gut issues while also working with them to honor their ethnic backgrounds and t...
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