Compassionate Coaching

Health and Wellness Made Easy

Education EN ↓ 67 episodes

Are you ready to embrace your authentic self, improve your relationships and fall in love with your life? Join us on Health and Wellness Made Easy with Laura J Adair. Topics include Health, Wellness, Human Design, Life Coaching, Self-Improvement, Empowerment and getting the support you need. Learning to love your life is easy - When you have the right tools!www.laurajadair.com

Author

Compassionate Coaching

Category

Education

Podcast website

www.laurajadair.com

Latest episode

Dec 31, 2025

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Episodes

2026 Power Word of the Year! 31.12.2025

Get the low down on choosing a power word for the year to manifest what you really want.

65 Mindfulness & Stress reduction tools 08.03.2024

Get more mindfulness and stress reduction tools GET the book here The Art of Getting Over Yourself on Amazon Website with free tools www.laurajadair.com

64 - More Stress Tools - Acceptance 09.06.2023

More tools to lower your stress level, love yourself and increase your self-confidence.

63 What stress does to us and what to do about it 05.06.2023

In todays episode we talk about what happens in your body and mind when you're under stress and learn a great tool for instantly lowering your stress levels anytime - anywhere

62 Less Stress Please 28.05.2023

Body Mind and Heart Scan to lower your stress levels!

61 Women of Worth 22.10.2022

Introducing Women of Worth.  Join me as I talk about how to step out of the shame story and into a more empowering belief so you can reach your full potential. Increase your self-confidence and eliminate self-doubt with this signature Women of Worth 90 day program that will help you let go of the shame story of not being enough, being too much or not successful or feeling invisible and help y...

58.2 Brilliant Clip of Tim Brownson 19.09.2022

If you missed Episode 58 with Tim Brownson, check out one of the brilliant segments as we talked about marketing visibility.

60 - Claim your confidence with Alice Graves 09.09.2022

Alice Graves helps Successful Women Crush Their Self-Doubt.  Inspiration and motivation are all good and well, but when it comes to personal development they're just not enough.  If you really want to create life lasting change you need tools, techniques and someone who can hold you accountable, push you and also support you.  So many women, despite their successes in life, still do...

59 - Start where you are ~ Get where you want to be 03.09.2022

Bonus episode starting right where you are and getting you to where you want to be www.laurajdair.com TikTok @laurajadair

58 - Tim Brownson - Brilliant!! Conversation about building your coaching practice 29.08.2022

Listen to this brilliant conversation with expert Tim Brownson as we talk about growing your business as a coach. Listen to the end to find out how you can get a copy of Tim's book.  This is currently the only place to get it! Tim Brownson became a full time coach in 2005 after 20 successful years in sales and sales management. In 2015 after getting repeated requests from other coaches for ma...

What is Human Design? Contact me to get your Human Design Session. 25.07.2022

www.laurajadair.com

57 Melissa Hoffman Pivoting 25.07.2022

In this episode Melissa Hoffman and I talk about Human Design, answer the question of whether you can be an expert in more than one area, how to pivot without losing your mind and the huge global expansion happening right now. More information on Melissa: Melissa Hoffmann is an intuitive life coach. she helps women rediscover their magic and who they truly are so they can create a life they love....

56 Stacy Rowen Trust Awareness and Acceptance 23.07.2022

Stacy Rowen and I discuss a HUGE number of topics in this episode. You may want to listen twice!  It's quite simply a Mind-Blowing conversation.  Stacy Rowan is a Human Design & mindset coach who guides people to create a business & life that feels custom built, completely authentic, and perfectly fit for who they are. If you have been trying everything to improve yourself and it...

52 Shari Thompson Dance with your Human Design 18.07.2022

Shari Thompson is 5/2 Sacral Generator She’s a mom and entrepreneur and Human Design Aficionado where she is Empowering women to integrate alignment into their business for rapid expansion into abundance. https://instagram.com/thehdbiz https://thehdbiz.com/ https://www.facebook.com/TheHDBiz/ https://www.facebook.com/groups/thehumandesignbusiness

55 Yulia Joyous take back your power 04.07.2022

In this episode Yulia Joyous and I discuss taking back your power and being IN our bodies with Human Design + Essential Oils + Neuro Integration Yuliya Joyous has been in her Human Design experiment for over 9 years . She has helped over 100 people to connect to their unique blueprint and start a process of deconditioning. In the last year she has incorporated Essential Oils and Neuro=Integration....

54 Alana Heim and Your Emotional Wisdom 26.06.2022

Join us as we talk about our emotional authority and how this becomes your emotional wisdom. Alana Heim is the owner and soul essence of Prosperity Alignment, Inc. She serves in a unique role of being a Cosmic Prosperity Activator guiding you to navigate the energetic currents beneath your work, life, and money, so you naturally flow in the river of infinite prosperity. Alana is a Certified Public...

53 Mikki Gaffen Stone - Imposter Syndrome SOLVED! 20.06.2022

In this episode we talk about all those "shoulds" we keep "shoulding" on ourselves and how simple it is to ditch the imposter syndrome through Human Design. To find more information on Mikki:  Mikki brings her natural intuition to each and every analysis of Human Design. Formerly known to everyone as “The Compassionate Coach”, Mikki views the world through a deeply compassionate lens. Her mis...

51 Linda Landon on Sexuality and Human Design 03.06.2022

This episode is explicit . Adult audiences only thank you. In this episode Linda Landon and I discuss sex, sexuality, human design and creating a judgment free zone to explore deepening your intimacy.  More about Linda: Linda Landon, PCC, is passionate about guiding couples to reignite intimacy and connection. She introduces them to cutting-edge relationship technologies, such as Human Design...

50 Bamboo Ilana- Your mind is not you + Projector Skills 09.05.2022

Bamboo Ilana has committed her life to the service of supporting her clients and those she meets along the way to be more of themselves. For more than 30 years she has worked with clients physically to help them reduce and eliminate pain with Myofascial Release, acupuncture, and various modalities that basically treated the whole person. She shifted her focus to addressing emotional, spiritual and...

Short BONUS on Shit Fear and Chocolate! 02.05.2022

Are you tired of this shit? Here's a new perspective for you. Hit me up for a conversation by sending me a message right here :-) 

Trailer ~ Health and Wellness Made Easy Love the life you already have 30.04.2022

Welcome to Health and Wellness Made Easy - Love the life you already have with Coach Laura from Compassionate Coaching.  For full program details:   www.laurajadair.com

49 Robin Winn and your Human Design Profile 30.04.2022

Join me in an awesome personal conversation with best selling author Robin Winn on Human Design profiles. Robin Winn, LMFT, Is the Best Selling author of Understanding Your Clients through Human Design: The Breakthrough Technology; Understanding the Centers in Human Design: The Facilitator’s Guide to Transforming Pain into Possibility; and Understanding the Profiles in Human Design: The Facilitato...

48 Kristi H Sullivan Stop overworking and Start Overflowing 26.04.2022

Kristi H. Sullivan a Human Design and Self Care expert, author and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth and freedom - to live their best life “by design.” Kristi is lead au...

17 The "If Only" trap! with Coach Laura Adair 20.04.2022

Join me as I talk about if only and how to change your "if only" statement to "what if" www.laurajadair.com

47 Lucas Seipp-Williams Don't trust those negative thoughts! 08.04.2022

Join Lucas and I as we talk about human design in life and in business. Listen to the end where the golden nugget of wisdom about our thoughts is revealed. Lucas has been studying, living and sharing Human Design for 7 years. He especially loves helping couples who are in conflict or simply want to take their relationship to the next level. And, he’s trained in the business application of Human De...

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