HealingTogether444

Health EN ↓ 28 episodes

25 years after the host's mother’s body stopped working and her Spirit joined the Ancestors, Certified Grief Support Specialist, Dr. Sarah Elizabeth, offers insights to assist you on your healing journey, regardless of what kind of grief or when it began. Each episode includes valuable learnings about grief on a wide variety of topics, including what may be considered "grief-with-a-lowercase-g" (like trauma-with-a-lowercase-t). These episodes have helped many, and will probably assist you or someone you know, too!

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Author

HealingTogether444

Episodes

Tips to support grieving loved ones 17.02.2026 8:06

Sometimes when a loved one is grieving, no matter the cause of the grief, whether it be the death of a person or animal, miscarriage, divorce, job loss, etc, friends or family don't always know what to say or do to support their grieving loved one. In this brief 8 minute episode, Dr. Sarah Elizabeth, certified grief coach, offers practical suggestions, including tailoring your responses to you...

Techniques for Healing through Grief 02.02.2026 10:45

The grief journey isn't linear or short or easy. As discussed in the first episode, everyone grieves differently, AND there's no "Right" or "Wrong" way to grieve. In this 2nd episode, Dr. Sarah Elizabeth, shares her top five techniques for healing from grief and trauma, as well as a plethora of book titles and authors. Listeners are invited to share additional technique...

SIX Essential Learnings about Grief 20.01.2026 14:01

25 years after the host's mother’s body stopped working and her Spirit joined the Ancestors, certified grief-coach, Dr. Sarah Elizabeth, offers insights to assist you on your healing journey, regardless of what kind of grief or when it began. These six invaluable learnings about grief have helped many, and will hopefully assist you or someone you know, too! NOTES LINKS: For poster of poem, Rem...