Healing with WORTH

Join us as we talk with Carmel Parker White, author of Love and Betrayal: Stories of Hope to Help You Heal from Your Husband's Pornography Addiction as we dive into her own story along with tackling the shame that comes with sexual addiction.  To join a Worth support group, go to www.healingwithworth.org

Join us as we talk with Amie Woolsey about dating after divorce. In this episode we dive deeper into trusting yourself, doing your own work, and how to navigate stages of dating after divorce. To book a session with Amie Woolsey or to learn more about her, go to www.chooserecoveryservices.com.  The Worth Group offers free therapist facilitated Christian based and LDS based groups for women he...

Amie Woolsey, professional Betrayal Trauma Coach with Choose Recovery Services, shares tools and tips around dating after divorce.  Listen as Amie dives into dating, boundaries, children, and more. Amie Woolsey is a Betrayal Trauma Coach and also a teacher for a young single adult class taught to women 18 and up. This is a 12-week class teaches about how pornography affects relationships, wha...

This week we have Tony Overbay joining our show to talk about trauma bonding. Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular  motivational speaker. Tony regularly speaks at corporate training  events, schools, and churches in formal and casual settings mixing  humor, clinical experience, his Christian f...

We have Valerie Hamaker back with us for Part 2 talking about the divine in us!  If you have not listened to Part 1, we encourage you to do so as it is a precursor for this episode.  Some highlights to look forward to in this episode:  Women's psychological development Validation of feeling blame for sexual misbehaviors Sexual history/messaging from culture Sexuality being a good pa...

We have the wonderful Valerie Hamaker on the podcast today to talk about the divine that we have in each of us! A little bit about Valerie is she is an individual and couples therapist with special training in trauma recovery, sexual health and sexual addiction recovery, depth psychology, and issues of spiritual development. She presents nationally on a variety of topics and most recently has turn...

We are back with Linda Winegar to talk about two truths and a lie! Meaning the voices in our head.  Some highlights of this episode:  "Jesus doesn't talk to you like that"  Playing Two Truths and a Lie with Linda Alma 48 How to identify when God speaks to us How to stand up against the enemy, Satan Show Notes:  If you would like to learn more about Linda, her passion projects,...

We are here today with Linda Winegar to talk about some truths and lies that we may find throughout our healing!  First, we discuss the many passion projects Linda has, and the need that she felt in 2018 to drop all of them when she had her most recent D-day. She felt as though she needed to focus on being a wife and a mother, but that soon seemed to send her into a dark place. Listen in to s...

We are back with Amie Woosley to dicuss Part 2! In this episode, we are discussing the other end of divorce. Not just the decision, but after you have made the decision, post divorce. What will life look like after divorce? Amie helps us dive a little deeper into this phase of life and what it might look like.  First, we get into how to tell someone of our decision and really get into why we...

We have back with us the amazing life coach, Amie Woosley, to talk about divorce! She first dives into explaining that in our culture, we may feel as though divorce isn't an option. There may also be a lot of shame surrounding it being "bad" or "wrong". Amie encourages that if you are making the decision, step into it and own it.  She then goes into the steps she takes to help those who are c...

We are back today with Dallin Bruun on the podcast for a guided meditation! In this meditation, we are going to try to put our betrayal trauma aside for a moment, and come up for some air of safety and peace.  To prepare, Dallin asks us to minimize outside distractions, turn off a light, and sit comfortably. He also gives us two instructions as we follow along: Focus on breathing  Relax...

As promised, we have Dallin Bruun on the podcast with us today! Dallin specializes in mindfulness based stress reduction. He is a teacher in Lindon, Utah and  has traveled all over the world, attending mindfulness retreats and receiving training from the very best. Dallin has helped individuals use mindfulness to overcome trauma addiction, stress, depression, and a variety of other mental hea...

Carrie Skarda is back on our podcast today! This week, she is here to talk more about how mindfulness and meditation can move us into a place of creativity, be a source that can help us to have better prayers and relationship with Jesus Christ, and experiencing forgiveness.  We first dive into the account of when God created the Earth, and that the process was good even when there was much ch...

We have the wonderful, Carrie Skarda, joining our podcast today! She is a licensed clinical psychologist who has practiced for over 20 years in Salt Lake City, where she lives with her husband and two children. Carrie grew up in Michigan and graduated from Brigham Young University. She is a peace activist as well as a philanthropist. She presents at Sixteen Stones Center for growth and is the co-a...

For the month of March, we wanted to focus on March Mindfulness! In this fast moving paced world with so many distractions, we thought we'd dive deeper into ways we can be more present in our lives. There may be times especially experiencing betrayal trauma where you have felt that if you could do or be more, it would get easier. In the coming episodes, we'll learn that slowing down, breathing, re...

We are back with Emily Sanchez for Part 2 on Shooting for the Stars! This week we are discussing the topic of divorce, as that has been requested by a lot of our listeners. If you would like to read more about Emily, you can do that here in Part 1's description. In this episode, we start off by talking about how to get comfortable with being single after divorce. Emily helps us to consider th...

We have Emily Sanchez on the podcast with us today! Emily Romney Sanchez grew up in a competitive environment and was taught to achieve goals and succeed from her parents and coaches in music and sports through college.  Those coaches inspired her to become a life coach as a way to continually grow, reach higher and motivate others.  Her experience started early as she spoke through...

Back today with another in our analogy series, and this one is called the Tennis Ball analogy! We want to credit this one to Natalie Hoffman who has written a blog post about it called "How Will You Know Your Marriage is Over?" that we will link below in the show notes.  In this episode, we are going to go over how Natalie explains this analogy and how it might apply to our life. For a m...

We are back today with Part 2 about getting to our why's about divorce with Roxanne Granata!  Last week, we discussed our why's about staying and how to navigate that.  If you missed this episode, please see show notes to listen in as there are insights for staying and divorcing as well.  In this episode, we are talking more about moving into separation and possibly divorc...

We are back today as promised with a new episode with the lovely Roxanne Granata! Roxanne is a betrayal trauma coach, the author of Cutting Ties, the host of the Choose In Podcast and a speaker and advocate helping others move through trauma and other life problems and on to a happy and healing life. She has been divorced and now remarried for the past 2 years. Together they have 7 children a...

Re-releasing Part 2 of our interview with Dr. Jill Manning!  This episode is in response to a listener question on how to set boundaries.  In the previous episode we addressed what boundaries are, what they are not, and how to set them.  In this episode we will be discussing barriers to boundaries, reasons why we have a hard time setting and keeping boundaries, and how to overcome t...

To start off the year, we are re-releasing this episode with Jill Manning on Boundaries! We will be back in 2 weeks with a new podcast for you with Roxanne Granata!  During our healing journey we hear how important boundaries are, but how do we know what boundaries we need and then how do we set them in our relationships? This episode is in response to a listener question on how to set bounda...

Happy New Year! We are so excited to start this year off with you and highlights that are coming! Many of you have asked to hear more of topics on divorce and how to navigate that. We are fulfilling the request! To help us discuss these, we have invited Roxanne Granata, Amie Woosley, and Emily Sanchez to help us better understand when it might be time to consider a divorce or when you might know w...

To end the year with a bang, we wanted to do a recap of some of our favorite episodes from 2021! It has been a great year with so many wonderful guests and professionals that we've had the pleasure of interviewing on the podcast. They have given us insight into healing, and we hope that you have found validation, guidance and hope in your journey through these episodes. If you would like to listen...

We want to wish you all a Merry Christmas! In this episode, we discuss the Macaroni Necklace Analogy. It is also known as the airplane or buffalo/squirrel analogy.  Have you ever received a macaroni necklace from your child that they made at school that day? You get so excited because they feel so proud of their efforts and want you to wear/be proud of it too. You may smile and wear it around...