Healing with Hila

In this episode, I sat down with my friend Lisa for a session, following a little nudge from Spirit that there was something meaningful for us to explore together. We didn’t know where it would lead, but the session unfolded around the theme of nourishment—what she was still craving, what parts of her past were asking to be seen and understood. It became a journey of gently returning to wholeness,...

In this episode of Healing with Hila, I catch up with Brighton two weeks after her transformative session, which I shared in our last episode. We reflect on how stepping into her truth is shaping her journey both personally and professionally. Together, we explore new layers of healing and open up a heartfelt conversation about calling in a soulmate, touching on the power of alignment and self-acc...

In this powerful episode, I sit down with my dear friend Brighton, with whom I filmed Journeys Into the Soul on Gaia, for another transformative session. Inspired by our meditation class, Waters of Transformation (available in my shop), we explore the journey of embracing all parts of herself, stepping into her authentic self, and opening more fully to her role as a channel for Spirit. This sessio...

In this episode of Healing with Hila, I felt called again to share a guided journey. I’m sharing a meditation I first offered online at the start of the pandemic, on March 22, 2020. This guided journey invites us into the sacred energy of water to release what feels heavy or misaligned. We’ll expand into a radiant light of healing and protection, embracing ourselves, our loved ones, and humanity....

In this episode of Healing with Hila, I delve into the role of expectations and hope, exploring how they shape our alignment and the realities we create. I sit down once again with my husband, James, as he opens up about some of the struggles he’s been facing at work. Together, we navigate these challenges in an honest and thoughtful conversation about growth, resilience, and staying connected to...

In this episode of Healing with Hila, I’m sharing from the heart about what it means to raise my kids consciously, with the laws of the universe at the forefront. I talk about the beliefs and techniques that guide me as a mom and partner, offering a glimpse into our family life and dynamics. This episode includes a special segment with my husband—a deeply personal and raw conversation about how we...

In this episode of Healing with Hila, we’re talking about the worry we carry for our loved ones—how to release it, trust in them, in ourselves, and in the process of life. We reflect on how we signed up to experience trials, hardships, and contrast as part of our journey, and how it’s really about building the trust that we can all handle whatever comes our way. I end this episode with a meditatio...

In this episode of Healing with Hila, we continue our journey through the laws of the universe by exploring the balance between Destiny and Free Will. I’ll share a session that brings some clarity and reflect on life as an amusement park—full of twists, choices, and thrills designed to help us grow. We’ll close with a fun meditation that takes you to an amusement park, where you’ll explore your fr...

In this episode of Healing with Hila, we continue our journey through the laws of the universe with the Law of Expansion. We’ll explore how this beautiful principle ties into the Law of Attraction and how to shift your focus toward growing more of what you truly want in life. I’ll guide you through simple exercises to help you step into this energy, and we’ll finish with an uplifting meditation to...

In this episode of Healing with Hila, we begin a special series on the basic laws of the universe, starting with the truth that this is a universe of unconditional love and acceptance. I share insights from my own journey and connection to higher guidance, exploring how this foundational law shapes our experiences and supports our growth. The episode concludes with a channeled love letter from the...

This episode of Healing with Hila is all about the magic of our emotional guidance system and how it connects to the beliefs we hold. Together, we’ll explore how tuning into our emotions can help us shift our beliefs and realign with our truth. We’ll be reminded of the importance of increasing our light and focusing on what we truly want in life, so we can be a force for positive change. As we div...

In this episode of Healing with Hila, I sit down with my best friend Mary for a powerful session. Together, we connect with her new team of guides and shed light on the mislabeling of the mother wound, revealing its true nature—not a festering wound, but an imprint of the divine feminine. We explore what these energies represent, her money story and her marriage, offering healing that aligns with...

In this episode of Healing with Hila, I share the recorded session with my friend Anna, where we set the intention for a spirit releasing and received so much more. Join us as we explore her journey and experience moments of connection marked by unusual audio distortions—undeniable reminders of the presence of energy. This episode is a powerful testament to trust, divine support, and the unwaverin...

In this episode of Midnight Thoughts, I share a moment when I was struggling with sending a difficult message. While meditating, I decided to pull a card that brought clarity around the difference between the opinions of others and the wisdom of my personal guidance system. This episode offers insights on navigating challenging situations while staying connected to your inner truth. Hila Kedem - F...

In this episode, I explore what it means to figure out my “funky mode”—that feeling of being off-center—and how it was tied to the loss of Hope and an unspoken expectation I had. I came to understand where this energy resides and what shifts our emotional experience, making us feel slightly worse about some things and slightly better about others. This journey of awareness reveals how we can honor...

In this episode of Midnight Thoughts, I reflect on how my desire for a personal chef led me to a deeper realization: it’s about allowing myself the gift of deserving ease. While stretching, recording, and reflecting, I realized that personal alignment is the key to creating and connecting—not just for myself but also to better help others. I was reminded that the abundance I have in my life is alr...

In this episode of Midnight Thoughts, I explore what it means to let Spirit and my Higher Self guide me through each day. I reflect on leaning more deeply into my purpose of being a physical instrument that brings Spirit into form for the highest good of all. It’s about trusting the flow, taking it step by step, and embracing the divine timing of life. I’ll share how this approach has helped me ma...

In this episode of ""Healing with Hila", I felt called to share a Guided Meditation I recorded live in 2019. This powerful journey takes us to a peaceful forest under the moonlight to connect with and recharge our inner waters. Gathering around a sacred fire, we’ll reflect, journal, and release what no longer serves us. As we offer our reflections to the flames, we’ll expand our inner light and ig...

In this episode of Healing with Hila, I share a powerful session with my client, Catherine, as she embarks on a transformative journey of healing old wounds and opening her heart to love. Together, we explore how past hurts shape our ability to connect and the radical truths that can help shift these patterns. Join me for this raw, honest, and vulnerable journey as Catherine confronts the beliefs...

In this episode of Midnight Thoughts, I share my reflections on the common misconceptions surrounding meditation. From the belief that it’s about silencing the mind to the pressure of doing it ‘right,’ I explore how these misunderstandings can create unnecessary barriers. Let’s shift perspectives and embrace the true essence of meditation—meeting yourself exactly where you are. Hila Kedem - Fergus...

In this episode of Midnight Thoughts, I delve into my way of following life’s intuitive breadcrumbs. With each step revealed in its own time, I share my journey of trusting the process, surrendering to the unknown, and embracing the unfolding path. Guided by the feeling of the end result, this reflection offers insights on alignment, surrender, and tapping into the quiet wisdom that lights the way...

In this episode of Healing with Hila, we explore how to shift worry and anxiety into peace and alignment. Together, we’ll dive into the power of affirmations and uncover how our worries connect to the unwanted aspects of our lives. Through authentic stories from real people, I’ll share insights into their personal journeys of transforming worry into true desires. We’ll wrap up with a powerful clea...

In this mini episode, I reflect on my own journey as we dives into the belief that hard work is tied to self-worth and love. Why do so many of us face obstacles as we move toward what we want? We’ll reflect on how this mindset shapes our lives and what it means to release the need for constant effort. Together, we’ll explore how unlearning the attachment to “hard” can open the door to deeper self-...

In this transparent episode, I reflect on my journey with my name—how I’ve navigated introducing myself on my podcast and embraced the different ways it’s pronounced as part of my identity. One morning, my daughter woke up with a question that led to a powerful realization. It opened my eyes to the beauty in these variations and the deeper lessons about acceptance, connection, and how our names re...

In this episode of Healing with Hila, we dive into the difference between observed reality and imagined reality. We’ll explore how our thoughts and perceptions shape the world around us and how becoming a deliberate creator helps us live the life we want. I’ve included a special integration meditation at the end to help you anchor these insights and reconnect with the life you desire to create. Hi...