Healing Through Love

Why is it that you can want something deeply, know exactly what to do, have the motivation to do it—and still not take action? In this powerful episode, we explore the concept of internal resistance with performance coach and bestselling author Kam Knight . This conversation goes beyond surface-level motivation and dives into the internal mechanisms that quietly block progress, even when desire an...

Have you ever wondered why certain painful patterns keep repeating, even when you promise yourself “never again”? In this deeply moving episode, Tracey Walker shares her raw and powerful journey from a childhood shaped by domestic violence to adulthood marked by repeating cycles of abusive and alcoholic relationships. With honesty and compassion, Tracey reveals how early exposure to violence can s...

Have you ever felt that something was “off” in a relationship — but couldn’t explain why? In this deeply grounding and empowering episode, Rose Davidson is joined by trauma-informed relationship recovery coach and author Romilly Golding to explore how women can move from red flags to resilience after toxic relationships. Many unhealthy relationships don’t begin with obvious abuse. They begin quiet...

What happens when the trauma of a violent childhood goes unseen for decades—and what if misunderstanding that trauma costs someone their life? In this deeply moving episode, Leigh-Anne Sharland shares a story that challenges how we view trauma, obesity, self-worth, and responsibility. Growing up in a household of physical and verbal violence, Leigh-Anne and her brother carried the impact into adul...

What if one of the most effective ways to improve your mental, emotional, and physical health was already right outside your door? In this episode, Julie Beckwith explores the often-overlooked health benefits of outdoor living spaces and how they can play a powerful role in reducing chronic stress and supporting overall wellbeing. As modern life becomes increasingly indoor-focused, many people are...

What if the clutter in your home isn’t a personal failure — but a survival response? For many women, especially survivors of family and domestic violence, clutter goes far deeper than “too much stuff.” It can be rooted in trauma, guilt, fear, and nervous system survival patterns that once helped them cope — but now keep them stuck. In this deeply compassionate conversation, Rose is joined by declu...

What if the exhaustion, over-functioning, and constant pressure you live with isn’t your personality—but survival mode that never switched off? In this deeply powerful episode, Rose sits down with Leticia Francis , trauma recovery mentor and author of Survival Mode Exit Plan , to explore what it truly means to exit survival mode after trauma. Leticia shares her lived experience of teenage domestic...

What if the greatest healing you’ll ever experience begins in your own mind? In this powerful episode of Healing Through Love , Jonathan McLean shares how a major physical trauma and a near-death experience in the Himalayas completely altered the trajectory of his life. What followed wasn’t just physical recovery, but a deep, transformative journey into mindset, fear, and inner healing. Jonathan s...

What if healing didn’t start with fixing your life—but with giving yourself permission to dream again? In this deeply grounding and expansive conversation, Julz Vitality introduces the concept of healing through dreamscapes —a powerful blend of visualization, mental travel, and adventure-as-therapy that supports emotional regulation, resilience, and personal renewal. For many women navigating trau...

What if taking just a few mindful minutes each day could transform how you feel about your face, your skin, and yourself? In this episode of Healing Through Love , we explore women’s wellness through the powerful and gentle practice of face yoga with holistic beauty educator Carin Andresen. Designed especially for women over 40, this conversation reframes ageing as a time of self-connection rather...

What if the life you worked so hard to build is the very thing that needs healing? From the outside, Larisa Vakulina’s life looked ideal: a multi-award-winning businesswoman, global traveller, devoted mother and grandmother. Inside, she was exhausted, disconnected, and running on empty. A serious health crisis became the moment she could no longer ignore the truth. In this deeply compassionate epi...

Have you ever felt like you’ve “done the work,” yet something still feels stuck—mentally, emotionally, or even physically? In this powerful episode, we explore the Soul Intelligence Method®, a holistic healing approach designed to uncover and clear subconscious energetic blocks that traditional methods often miss. Created by Kristine Genovese, this method works with the body’s innate intelligence...

What if motivation and willpower were never the answer to lasting change? In this powerful and deeply human conversation, Angeline Hennessy-Thompson challenges some of the most common myths around personal growth, resilience, and wellbeing. Drawing on both professional expertise and lived experience, she introduces the Unbreakable Mindset and the six science-backed pillars of living medicine: nutr...

What happens when the life you worked so hard to build quietly begins to cost you your health, your voice, and your sense of self? In this deeply moving episode, Sharlene Lynch sits down with embodiment coach and bestselling author Tina Kapp-Kailea to explore the hidden cost of “keeping it together.” Tina shares her powerful journey from corporate success to total burnout, compounded by the heartb...

What if calming your mind and falling asleep didn’t require medication, supplements, or years of trial and error? In this powerful episode of Healing Through Love Podcast , host Sharlene Lynch is joined by wellbeing and transformation coach Raj Khedun to explore the 3:3 Insomnia Hack —a deceptively simple breathing method that can dramatically reduce stress, calm the nervous system, and support na...

What happens when silence protects abusers more than it protects victims? In this Special Edition of the Healing Through Love Podcast , advocate and recording artist Jo Cooper joins Sharlene Lynch to unpack one of the most urgent conversations of our time — the apathy and silence surrounding abuse, bullying, and domestic violence prevention. Jo Cooper is not only a survivor; she’s a movement maker...

What does it really mean to speak up—when doing so could cost you everything? In this raw and powerful episode of Healing Through Love , Rose Davidson sits down with Lina Nguyen , a lawyer, mediator, and survivor of workplace sexual violence, who shares what it truly means to speak the truth, reclaim your voice, and rebuild your life after unthinkable harm. Lina’s story is not just about survival—...

What if everything you need to reclaim your life is already within you? In this inspiring episode of Healing Through Love , Rose Davidson speaks with singer, mentor, and wellness coach Kel-Anne Brandt —a woman who not only survived emotional abuse and coercive control but emerged stronger, wiser, and more grounded than ever before.  Kel-Anne opens up about how personal trauma led her to a breakthr...

What does it take to transform unimaginable grief into a legacy of hope? In this heartfelt episode of the Healing Through Love Podcast , we welcome Debbie Simmons, a woman whose life story is a testament to resilience, faith, and the transformative power of love. Debbie shares her journey from the depths of personal loss to the heights of purpose-driven leadership. At the heart of Debbie's st...

What if the most dangerous form of abuse left no bruises? In this gripping episode of the Healing Through Love Podcast , we welcome Alan Stevens, an internationally acclaimed Profiling and Communications Specialist, to shine a spotlight on coercive control—the abuse you don’t see coming. Coercive control is subtle, manipulative, and often invisible to outsiders. It creeps into relationships disgui...

What does it take to turn trauma into triumph—and silence into advocacy? In this raw and inspiring episode of the Healing Through Love Podcast , we speak with Anna Astwood , a survivor of sexual assault and teen dating violence, who is now the co-founder of the nonprofit Love Doesn’t Hurt Inc. Her story is heartbreaking, powerful, and ultimately transformational. Anna opens up about being assaulte...

What if breaking the cycle of domestic violence started by supporting men to heal? In this bold and compassionate episode of the Healing Through Love Podcast , Sharlene Lynch sits down with Alison D’Vine—a social worker and founder of Perth’s first private practice Men’s Behaviour Change Program. Alison takes us on a transformative journey into the often-avoided conversation of male healing, domes...

What if the love you’ve been longing for starts with loving yourself? In this heartfelt episode of the Healing Through Love Podcast , we welcome Angie Biln—Women’s Empowerment Coach, Registered Clinical Social Worker, and domestic abuse survivor. Angie shares her deeply personal and professional insights into breaking free from toxic relationships and reclaiming the love you truly deserve. With 18...

How does financial abuse silently infiltrate relationships, and what can be done to combat it? In this eye-opening episode of the Healing Through Love Podcast , host Sharlene Lynch sits down with Michael de Haan, a seasoned financial planner turned certified money coach and accredited Financial Abuse Specialist. Michael sheds light on the pervasive issue of financial abuse in Australia, where 1 in...

How can healing past traumas lead to self-love and empowerment? In this enlightening episode of the Healing Through Love Podcast , host Sharlene Lynch engages in a profound conversation with Sabine Poncelet, a certified NLP and Life Coach (RSCI) and Multidimensional Healer. Sabine shares her transformative journey from a successful 18-year career in finance to becoming a renowned healer specializi...