Paul Hawthorne

Healing is Everything

Health EN ↓ 30 episodes

A weekly podcast with a message to heal the mind, body, and spirit. Life can be hard, but it's how we walk through it and overcome adversity that matters. We need to heal from the past and be grounded in the present in order to manifest our desired future. Walk this journey with me and I will give you insights, tools, and daily affirmations to heal your body, mind and soul to become the best version of yourself today and every day thereafter. If you would like to support the show and help me advertise this podcast to a greater audience please go to this link: https://www.buzzsprout.com/2102450...

Be sure to visit the podcast's website and support the creator: healingiseverything.buzzsprout.com

Author

Paul Hawthorne

Episodes

Ep5 — Why Consistency is Key to Living a Successful Life 19.01.2023 19:10

Send a text In this episode, why Consistency is Key to Living a Successful Life. I will be also be sharing 5 ways to develop consistency in your life to help create and manifest the future of your dreams. Support the show https://www.buzzsprout.com/2102450/support

Ep4 — I AM Affirmation to Start your Day off with Positive Thoughts and Improve your Confidence 10.01.2023 20:56

Send a text In this episode, I am going to share an I AM affirmation sequence that I personally created for you to start your day off with positive thoughts and create a high-energy mindset to improve your confidence. I challenge you to listen to this episode every day for a minimum of 30 days by reciting these I AM affirmations with me. I promise you will feel the benefits of this daily practice...

Ep3 — 5 Helpful Ways to Start Manifesting the Future of your Dreams 06.01.2023 26:41

Send a text Close your eyes, take deep breaths, and picture your dreams. What if I told you that YOU have all that it takes to turn those dreams into reality? There has been so much amazing literature and content on a term called the “Law of Attraction”. I remember I first learned about it when both the book and movie was released called the Secret. I remember watching that movie and something dee...

Ep2 — 5 Ways to Ground Yourself in the Present Moment 30.12.2022 31:07

Send a text Do you ever get overwhelmed with intrusive thoughts about your past or your current situation, resulting in feelings of anxiety and heightened stress? Or do you ever experience depression or low mood from these intrusive thoughts? Well if you do, you’re not alone. These types of feelings are not uncommon, especially because we live in busy, stressful, and complex times. It’s easy at an...

Ep1 — 5 Ways to Start Healing from your Past 26.12.2022 16:59

Send a text Healing from past pain or traumatic experiences is not something that happens overnight. It is a process that requires patience, dedication, and a commitment to change. We are wired for wanting to feel good and to minimize feeling bad, which often triggers self-sabotaging behavior in an attempt to avoid pain. This can include abusing substances, struggling in our relationships, and con...