Healing Her - with Elaine Sarah Leek

What if the traits you've claimed as your personality are actually protection, not truth? In this episode we explore the difference between who you've had to be and who you naturally are beneath all the survival strategies. I share my own people-pleasing journey and how recognising these patterns as survival strategies (not personality flaws) changes everything. This isn't about fixing...

If you’ve ever felt like you’re doing all the mindset work—but something still feels stuck… this episode is for you. In this episode, I explore the quiet wisdom of the womb as an inner guide. We’ll talk about what it really means to “feel stuck” even when you're self-aware, why logic alone isn’t enough for deep healing, and how your womb speaks through emotion, sensation, and symbol. This is a...

This episode is a deep, grounded conversation about energetic hygiene — what it actually is, why it matters, and how to bring it into your life in a way that feels soft, doable, and rooted in real self-care. If you’ve ever felt tired for no reason, foggy after scrolling, heavy after a conversation — your energy body is speaking to you. This episode will help you listen . We explore: What energetic...

There are some people you can love… and still feel completely drained around. In this episode, we’re getting into the real-life , soul-level experience of protecting your energy — especially when you can’t just walk away. Whether it’s family dynamics, social obligations, old friendships, or someone in your everyday environment, this conversation will help you hold your light without losing your ce...

This episode is a grounded, honest, heart-led dive into the healing modalities I use every day with clients (and in my own life too): Reiki / Universal Healing and RIM (Regenerating Images in Memory). If you’ve ever wondered what this work actually is — beyond the Pinterest quotes and Instagram buzzwords — this one’s for you. We explore: What energy healing actually is — beyond the fluff How Reiki...

Ready to take your wealth energy to the next level? In this episode, we're going beyond basic money mindset work to explore how to actually embody your next level of abundance. Discover the three quantum leaps in wealth consciousness that transform your entire energy field, plus learn practical techniques to make these shifts in your own life. If you've done the mindset work but still feel like so...

Ever find yourself soaking up everyone else's feelings like an emotional sponge? In this episode, discover the exact techniques to stay energetically clear while staying open-hearted. No more hiding away or building walls - just practical, sustainable ways to protect your peace. You'll learn:The three most common energy leaks (and how to plug them)The Reset Button technique for instant energy clea...

Ready to stop wrestling with your bank account? In this episode, we're blowing up the myth that making money has to be hard. As a Projector who went from forcing abundance to flowing with it, I'm sharing the energy truth that transformed my entire relationship with receiving. Here's what we dive into:Why your sensitivity around money is actually your superpowerThe hidden connection between recogni...

Ready to ditch the cookie-cutter business advice and build something that actually feels aligned with your energy? In this episode, I'm pulling back the curtain on how to build an intuitive business - one that honours your energy and feels genuinely good to run. I'm sharing my own journey from following all the "proven" formulas (and spending six figures on business mentors) to finally trusting my...

Being energetically sensitive is your superpower - but sometimes it can feel more like a burden than a gift. In this episode, I'm sharing my most potent tools and practices for managing your energy as a sensitive soul. We dive deep into: Why your sensitivity is actually a spiritual gift (not a weakness) Common challenges sensitive souls face and how to navigate them Practical energy management tec...

I'm back after a hiatus, and I couldn't be more excited to share this powerful reintroduction episode with you. I'm unveiling the newly rebranded "Healing Her" podcast (formerly known as "Authentic Alignment"). This isn't just a name change—it's a whole new paradigm for how we approach healing and personal growth. In this episode, I'm opening up about my personal journey of transformation, introdu...

In this episode of Authentic Alignment, we delve deep into the concept of authentic abundance and its profound implications for visionary leaders. I share valuable insights and practical tips for cultivating abundance in all areas of life, from mindset shifts to building and nurturing authentic connections. This episode offers a roadmap for unlocking abundance effortlessly and leading with authent...

I dive into the 3 most common limiting beliefs about money and guide you on how to shift them for lasting change. It's time rewrite your money story and step into a life of financial abundance and aligned success. LINKS Grab Money Magnetism for ⁠$11 HERE⁠ Keen to chat about joining Expand or working together privately? Book your free Exploration Call ⁠HERE⁠ Or if you’re ready to DO THE THING and E...

I'm diving right in with this week as I share how honouring your energy, has been the biggest game changer for me when it comes to wealth and specifically, money. PLUS I'm dropping you into a beautiful guided money meditation. LINKSJoin me for the 3 live energy shifts to rewrite emotional memories and limiting beliefs, and clear the pathways to your most aligned and authentic success. SESSION 1: M...

"I desire the kind of relationships where a connection is formed not out of convenience, but out of intention. I desire expansive and intentional friendships.” Join EXPAND - the 3, 6 or 12 month energy shift immersion Grab the YOU ARE WORTHY energy shift Connect with me on Instagram! @elainesarahleekCONNECT & CONTINUE YOUR JOURNEY If this episode lit something up in you, I'd love to connect! Y...

Are you ready to transform your life and unlock your full potential? In this episode, we're diving deep into the practical side of breaking free from energetic blocks that might be holding you back. For your mind, discover how simple practices can shift your energy. We’ll jump into the realm of energy healing and explore modalities such as Reiki, Chakra Balancing, and RIM (Regenerating Images in M...

Ever wonder why you’re feeling stuck, blocked or just can’t get to where you want to go - whether that be in business or in life? In this episode we’re talking all about energetic blocks - understand these and the road ahead suddenly clears. These bad boys might be subtle, but they can act as powerful barriers that can impact both your personal life and your business success, if you don’t deal wit...

I'm back and sharing EVERYTHING inside my latest energy shift - what it feels like, what's unfolding and how I'm navigating the Universe quite literally hitting me in the face with a message...GRAB THE WORKSHOP: Manifest Wealth & Wellness🔥 JOIN EXPANDhttps://www.elainesarahcoaching.com.au/expand📱 CONNECT WITH ME: Instagram: ⁠@elainesarahleek⁠ Email: ⁠gday@elainesarahleek.com⁠Website: ⁠https:...

This week I drop some BIG news and talk about the energy leading up to making that decision and how to manage big life changes. I go into:⚡️why following your energy is crucial⚡️how to reframe limiting thoughts⚡️what self-expansion + energetic upgrades actually feel likeTune in now to hear all about it!_______________🔥 JOIN EXPANDhttps://www.elainesarahcoaching.com.au/expand📱 CONNECT WITH ME:...

We are SO used to rushing around, rushing through life and speeding EVERYTHING up. This is a riff about how slowing down, and appreciating the journey as a whole. JOIN THE RIM CONSCIOUS COLLECTIVE GROUP HEALING PROGRAMhttps://elainesarahleek.thrivecart.com/rim-conscious-collective/DOWNLOAD YOUR FREE MORNING MEDITATION https://view.flodesk.com/pages/6266bd29ec9324424859519b CONNECT WITH ME IN ALL T...

The energetic state of being in limbo, well, it sucks. In this episode I’m sharing all about how I’m shifting my energy as I’m stuck in limbo and the tools and techniques I’m using to help me do that. Whether you’re setting yourself up for a physical move like me, or you’re at a crossroads in another area of your life, these tips will help you navigate your way through.________📱 CONNECT WITH ME I...

Here I'm sharing an interview I did as a guest on Market & Manifest with my good friend, Kristine! In this episode, we explore the modality: Regenerating Images in Memory and what it feels like as an experience. I drop all the details on how it works, how it feels and what to expect as you dive into the modality. Check out the other amazing episodes on Kristine's podcast, Market & Manifest...

We pivot in life and in business ALL THE TIME - and it's not something to be ashamed of either. In this episode I share with you the latest pivot and energetic shift I've been going through and the key questions you need to ask yourself, if you're experiencing the same.________📱 CONNECT WITH ME IN ALL THE PLACES https://elainesarahleek.com/Check out my new YouTube channel here --> YOUTUBEGot q...

In this episode, I interviewed one of my Canadian friends, Danielle Doan. Now this girl is LIVING her most authentic life - tune in to hear HOW.Danielle is a content creator, photographer and social media strategist! She is currently living her dreams travelling the world with her boyfriend to create content and work remotely. Quite literally - the "work from wifi" dream life! In this episode we c...

This week, I interviewed one of my biz besties and fellow coaches, Erin Haworth and it is a JUICY episode for you to get stuck into! Erin Haworth is a goals coach & productivity strategist who helps ambitious entrepreneurs SAVE TIME & grow their business without the burn out. Through a combination of customised action plans, effective habits & routines, & major mindset shifts, Erin...