Healing Codes

Episode 34 | Spirit of Organs Series: Ep. 5 of 8. Today’s episode is next in the Spirit of Organs series where I’ve been talking about how to keep your organ systems healthy on all levels of being: physical, energetic, emotional, ancestral and spiritual.   Today I’ll be covering important elements of the digestive system needed to keep you nourished, empowered and emotionally regulated.    Key Top...

Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.  Y...

Episode 32 | Spirit of Organs Series: Ep. 3 of 8. In today’s episode, Healing Power of the Heart, is the 3rd in the Spirit of Organs series where I’ve been talking about how to keep your organ systems in tip-top shape by looking at them across all levels of being using the practice of consciousness medicine.  Today I’ll talk about what heart health means on the physical, energetic, emotional, ance...

Episode 31 | Spirit of Organs Series: Ep. 2 of 8. In today’s episode, Love Your Liver, I’ll continue with the Spirit of Organs series to talk about one of the most important organs to keep in balance to reach optimal health, the liver.  You’ll learn this vital organ's physical, emotional, ancestral and energetic aspects with ways to identify, heal and support your liver on all levels of being. Exp...

Episode 30 : Spirit of Organs Series: Ep. 1 of 8. Today’s episode, The Spirit of Organs is the first in a series to bring healing to the organ systems to detoxify, support and increase vitality.  I’ll explore the spiritual, emotional, energetic and ancestral body links to our organ systems using the practice of Consciousness Medicine.   Experience guided meditations to enhance your health, vitalit...

Episode 29 | The relationship between the energy and emotional bodies. In today’s episode, Energy of Emotions, I’m going to introduce you to the relationship between your energy and emotional bodies so that you can heal the past and embody empowerment in every moment.   Key Topics Include: You’ll learn how childhood development and chakra activation happen together, and how this is related to your...

Episode 28 | Tools for effortless manifestation. In today’s episode, Empower Your Intentions, I’ll guide you to create intentions from a place where manifestation is effortless.  I’ll give you the key how-to component needed to take your intention from an idea to reality.   Experience a guided meditation to clear, align and activate transformation for your healing intention. Key Topics Include: Ke...

Episode 27 | Empowerment with sacred geometry. In today’s episode, I’ll introduce you to your innate superpower abilities by connecting more consciously to sacred geometry, which exists in all living things connecting us to the divine energies of unity consciousness.  I’ll cover sacred geometry and how it can be used as a superpower for healing, creation and harmony. Understand sacred geometry and...

Episode 26 | The Energy of Spaces: Ep. 2 of 2. In today’s episode, Elemental Empowerment, I’ll continue exploring the energy of spaces by discussing the importance of balancing elemental energies in your spaces and places.  I’ll cover ways to identify your elemental makeup and simple ways to bring balance and harmony to elemental energies for greater health and well-being.   Learn a simple exercis...

Episode 25 | The Energy of Spaces: Ep. 1 of 2. Energy is all around us in the form of electromagnetic currents from our electronic devices, radiofrequency energy from cell phones and wifi, sound waves, gravitational energy, thermal energy, land and metaphysical energies.   Becoming aware of these energies, and how they affect us and having the ability to clear and harmonise the energies in our spa...

Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment. For this final episode in the series, I feel called to cover issues related to eating, f...

Episode 23 | Body Positivity Series: Ep. 2 of 3. Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series exploring the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being using the healing modality Consciousness Medicine. Today we’ll build on those states of being to explore, clear and harness th...

Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series,  I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations. Today’s epi...

Episode 21 | Daily De-Stress Series: Ep. 4 of 4. Today’s episode is a stress survival guide that will give you information and tools to de-stress yourself on all levels of being. You’ll also experience a guided meditation integrating the 3 key elements for de-stressing including recovery, resilience and revision to clear the negative effects of consciousness & subconscious stressors. Key topics in...

Episode 20 | Daily De-Stress Series: Ep. 3 of 4. Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision.  Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress.  You’ll learn the importance of repatterning childhood conditioning...

Episode 19 | Daily De-Stress Series: Ep. 2 of 4. There are 3 key factors needed to eliminate the negative effects of stress in your life which include Recovery, Resilience and Revision.  In last week’s episode #18, I covered the importance of self-care to recover and dig yourself out of the hole the effects of stress put you in.  When we allow ourselves to rest and recover on a regular basis, we b...

Episode 18 | Daily De-Stress Series: Ep. 1 of 4. Stress is something we all deal with at some point in our lives.  It can be situational or chronic or both, depending on a variety of causes.  Because stress comes in so many forms and across all contexts of life it can be difficult to pinpoint its source in order to provide effective treatment options.  Because of this, it calls for a whole-person...

Episode 17 | Create healthy relationships. Codependent tendencies are one of the strongest inhibitors of creating mutually beneficial, co-creative experiences in relating to others and your world.  Releasing the cycle of unhealthy attachments like codependence requires identifying and treating the source of the issue from a holistic, or whole person, perspective. Consciousness Medicine is perfect...

Episode 16 | Clear the factors underlying co-dependence. Codependence is an unhealthy relationship dynamic that results in people becoming excessively reliant on others for their health, happiness and well-being. Codependent patterns are established in childhood and perpetuated throughout a lifetime with partners, friends, and within communities.  Some people live their entire lives in this kind o...

Episode 15 | Treating addiction with Consciousness Medicine. Addiction comes in many forms, from alcohol, drugs, pharmaceuticals, food, sugar, sex, codependent relationships, shopping, internet, video games, gambling, work and many others.  No matter how it shows up in reality, a similar underlying energy is associated with it.  And these underlying issues must be treated across the Body Matrix in...

Episode 14 | Ancestral Healing Series: Ep. 4 of 4. Life force energy is the most abundant kind of energy there is in the universe. When our life force energy is flowing fully, all of our systems are optimized to access and express full vibrational vitality.   When vitality flows through the body matrix our spirit is full, our ancestral soul is united by love, our energy body is sparkling in full v...

Episode 13 | Ancestral Healing Series: Ep. 3 of 4. Unconscious ancestral dynamics play a big part in our experiences and expressions of life.  Intergenerational suffering gets passed down through ancestral lineages along with our genetics.   This is where the power of Family Constellation work comes in.  It is one of the most powerful therapeutic modalities I’ve ever come across and is an essentia...

Episode 12 | Ancestral Healing Series: Ep. 2 of 4. Movements of the Family soul is my unique approach to applying Family Constellation work to release hidden ancestral entanglements that affect our health and well-being.  There are 6 main movements and each have ancestral archetypes and belief structures associated with them.  In this episode, I’ll continue on from last week’s episode to describe ...

Episode 11| Ancestral Healing Series: Ep. 1 of 4. In this episode, explore your ancestral soul and the archetypical characteristics that shape your life and experiences. Experience a guided meditation to release ancestral entanglements that hold you back in life. Knowing your archetypes can help you to understand and see yourself with a broader perspective and with greater compassion.  Archetypes...

Episode 10 | Manage ambiguity and access your truth. We all have times in our lives when we need to make an important decision or are at a crossroads seeking guidance on how to proceed.  Sometimes the choices are easy, when we have a deep knowing or gut feeling about which direction we should go.  But sometimes the way forward seems clouded in doubt or our emotions are too strong to get the clarit...