Healing and Hope

Tuesdays WORD of the Day: "Never Too Late" 24.05.2023 30:00 ↓

Transformations can occur at any time of your life. It is never too late to create the life of your dreams! I hope you all enjoy 🌱🎧

Affirmation Mondays: "Drop Those Burdens" 23.05.2023 34:04 ↓

It is time to lay down burdens that you were never meant to carry in the first place! Enjoy the episode! 🌱🎧

Preparation Sundays 22.05.2023 24:46 ↓

Stop doubting what you already know to be true about God! Enjoy 💜

Reflection Saturdays: "Choosing A Path" 21.05.2023 43:48 ↓

Practice discernment! You will need it when faced with the difficult choices that present itself within your life! Enjoy tonight's episode! ✨🎧

Self Check-In Fridays: "Enjoy Your Journey" 20.05.2023 40:24 ↓

JUST RELAX AND ENJOY THE RIDE! Whether high or low, stay present in what you call your life! We love you all and enjoy!!! ✨🥳🎧

Gratitude Thursdays: "Peace" 19.05.2023 37:09 ↓

ALWAYS FIND YOUR WAY BACK TO YOUR PEACE! Enjoy! We love yall 🫶🏽🎧

Let's Journal About It Wednesdays: "Safe Spaces" 18.05.2023 27:37 ↓

Safe Space = Vulnerability! 💜 Make sure you have safe spaces in your life whether it is a person, place or thing! Enjoy tonight's episode! 🌱🎧

Tuesdays WORD of the Day: "Strength in the Struggle" 17.05.2023 40:00 ↓

S/O to our cohost & our guest tonight! We had an amazing episode! I hope you all enjoy it 🌱🦋🎧

Affirmation Mondays: "The Fight" 16.05.2023 33:48 ↓

STAY IN THE FIGHT! 🗣️ Enjoy this week's affirmations and the weekly advice!!! 🎧🙏🏾

Preparation Sundays: "Manifestation" 15.05.2023 58:06 ↓

WRITING OUT THE VISION IS IMPORTANT! We love yall! Thank you all for your patience as you listen to the episode! Enjoy it 🙏🏾🎧🎧

Reflection Saturdays 14.05.2023 53:42 ↓

Enjoy💜🎧

Self Check-In Fridays: "Create and Cultivate" 13.05.2023 30:18 ↓

WE LOVE YALL!!! Enjoy 💜🙏🏾 Make sure yall check check check in!!!! 🎧🎧🎧

Gratitude Thursdays: "It can't go" 12.05.2023 42:53 ↓

Enjoy as I speak on being grateful for my mother & Chun speaks on being grateful for peace and clarity. We love you all ✨🎧

Let's Journal About It Wednesdays: "Get A Grip" 11.05.2023 50:42 ↓

Change is hard! Healing is Hard! Having hope can be hard! We understand! But the time is now to get a firm grip on the change you want to see within yourself and your life! Enjoy the episode 🌱🙏🏾🎧

Tuesdays WORD of the Day: Respect 10.05.2023 38:19 ↓

Dropping a day late! It is good though so I had too! Enjoy Chun and I as we converse about RESPECT!!! Okay ✨🌱 Follow us on Twitter at @_Lynaisa and @QveenKandii

Affirmation Mondays: "Be Loud About It" 09.05.2023 41:12 ↓

Enjoy tonight's episode!!! Learn to start being loud about who you are! We love you all💜🎧

Gratitude Thursdays: "The Valley" 05.05.2023 35:28 ↓

Enjoy as I share a special message as well express my gratitude for resilience and share Chun's gratitude for Intimacy! We love yall! Enjoy 🎧🎧

Anniversary Special: "Whole Heart" 03.05.2023 29:05 ↓

Enjoy our 1 month anniversary episode!!! ✨🎧

Affirmation Mondays: The Journey 02.05.2023 45:02 ↓

Enjoy these late night vibez with Chun and I ✨🎧

Reflection Saturdays: "Now or Never" 30.04.2023 32:46 ↓

Welcome backkkkkk!!! Enjoy the episode! It is a very special one 🌱🦋✨

Self Check-In Fridays: "Stay Grounded" 29.04.2023 33:51 ↓

Join Chun and I as we check in with ourselves today!!! Its Friday! I hope you all take the time to do the same! Enjoy ✨🎧

Gratitude Thursdays: "Pause" 28.04.2023 29:38 ↓

Join Chun as she speaks on what we are grateful for tonight which is Mindfulness and Animals. Also listen as she gives out messages about peace and learning to pause and take time for yourself! We love yall! 🎧🎧

Let's Journal About It Wednesdays: "Letting It Out" 27.04.2023 37:14 ↓

Today's prompt is my favorite, a FREE WRITE!!! Enjoy as I just give out a very beautiful message about learning to let things out, which is an act of release, so that you can learn to move forward! Enjoy 🫶🏽🎧🎧

Tuesdays WORD of the Day: Question 26.04.2023 46:05 ↓

Join your host Nae as I speak on our WORD of the day and answer our two mini prompts! Question: to subject to analysis (examine). Prompts: 1. What were some questions you asked yourself when you first started your journey and why? 2. What are are some questions that you ask yourself now (in the current phase of your journey) and why? Also here is the Healing and Hope: 90 Day Devotional Link: https...

Affirmation Mondays: "The Difference" 25.04.2023 23:06 ↓

Join Chun Le as she speaks our new weekly affirmations POWERFULLY! Enjoy 🎧