Healing and Hope

So many of us are quick to answer this question not realizing the journey we need to take in order to truly understand ourselves and who we are. It's more than just a surface level answer. It takes searching deep within our souls to figure it out. So, who are you? Enjoy 💚🩵

You're not really woke until you've been awakened. And to be awakened means being able to see things for what they really are. No more rose colored glasses. No more ignoring what's been right there all along and one thing I realized is, "we at war" 🙊🙉🙈 Szn 3 of Healing and Hope is BACK! Enjoy! 🩵💚

We go through a lot mentally, and I really wanted to bring to the light how we can start to overcome the battle within our own minds that we face every day. It's really a war, but it can be won. 🏆 We love you, enjoy 💚🩵

To be honest, this conversation is more than about hope but hope was something that I ultimately wanted to discuss because sometimes I look around and we seem to have lost it, but then I question.... was it even there in the first place? Having hope, even if you start with personal hope within yourself, creates space for the start of a new life. Enjoy 🌻 Chun's Podcast: https://podcasters.spotify....

In order to detach you must first acknowledge that there's an attachment. The problem lies in the fact that sometimes it can be hard to see. You have to become aware of the negative cycles you repeat, or the excuses you make of why you allow yourself to hold on to what you know isn't healthy for you. And trust me, we know. 🙏🏾 You have to see it in order to defeat it. Enjoy the episode 💚🩵🌱

A great conversation was had!!! The most important thing we want people to know is that decision-making is an actual process that one should strive to be skilled in. As you grow, develop and heal, you should want to move better, passing the tests of life instead of having to repeat them. 🙏🏾 Enjoy💚🩵

No matter what, you gotta keep growing! To all the healers and the healing! ❤️‍🩹 Don't give up on the journey that is healing, growth, and self-development. One dat you look back and a whole year has passed. You may not always be where you want to be, but still, just be. Just exist. You are always exactly where you're supposed to be on a journey of growth. Only you know what true growth looks lik...

Another amazing conversation with some great perspectives! This journey ultimately, leads you to you! Enjoy! See you all! Its been an amazing journey💚🩵 FB/Messenger: Nae Winborne Wattpadd Link: https://www.wattpad.com/story/359418714-reign

I was grateful and beyond excited to do this episode. Forever is only 21 and such a beautiful inspiration! The most important gem we both agreed on was to always, always stay humble out here! Enjoy 💚🩵🎧 Special Guest: Forever.kyy Facebook : Kyreem Chase Instagram: @foreverky.boutique @lashedbyf.kyy @kissesbyf.kyyy

"Known to walk alone but I'm alone for a reason" - Bey! No but seriously, isolating self can either be a strength or a weakness. As my guest mentioned, it is all about the individual and where they are on their particular journey. I hope you all enjoy this amazing conversation 🎧💚🩵 Special Guest: Kyrra Hill aka Syx Snapchat: syxgod66 IG: build_withsyx

A lot of us are still operating out of fear because of negative childhood experiences/trauma. It's time to truly do the work so that we can operate from a place of confidence and safety in who we are as mature adults. Enjoy 💚🩵 Resources: https://psychcentral.com/health/how-to-heal-your-inner-child https://theprivatetherapyclinic.co.uk/blog/healing-inner-child-wounds/

Bare with me on this one😂🤌🏾 But, My guest and I had an amazing conversation about our thoughts and philosophies on Spirituality and how it has impacted us on our life journey. All in all, everything STARTS WITH YOU! 🩵💚 Enjoy 🎧 Special Guest: Wonna IG: @watchwonnawork Twitter: @worriedaboutwonna

This was another amazing conversation with Phoenixxx. We really touched a lot more on ways to couple healing trauma with adding self-care and self-love to your life. You have to take off all the titles assigned to you and just be, just feel, just heal. Consciously choose to FREE YOURSELF! 🔓 Special Guest: Phoenixxx Twitter: @muvamatt Snap: heavyw8champion IG: sylveonnalatrese Book & Link: https:/...

Today I just decided to speak from the heart. As I always say, "there's a message in everything I say." Enjoy ✍🏾💚🩵🎧

The biggest message we wanted to share tonight was that yes we all have trauma, we aren't ignoring that, but it is time to stop letting that trauma hold power over us. Release it and CALL BACK YOUR POWER! I love you all! Enjoy 💚🩵🎧 special guest: Phoenixxx twitter: @muvamatt snap: heavyw8champion ig: sylveonnalatrese Book & Link: https://www.amazon.com/dp/B0CQWQVDLP

As we're headed toward the end of season 2 of Healing and Hope, I really wanted to do this episode to really remind people of WHY I started Healing and Hope 2 years ago. Although not easy, the JOURNEY IS WORTH IT!!! Tap in with yourself! ENJOY 💚🩵🎧 special guest: Chun Le IG: @oneinamilleah Podcast: https://open.spotify.com/show/7fEVvQb1VS3i4LNmpymr6O

Sometimes we can be prisoners/slaves to our old self. To who we use to be. At times we let ourselves be prisoners to who did what to us. Im encouraging you to embrace the freedom of letting go! Its time. Your higher self is waiting. Enjoy 🩵💚

I spoke about how showing grace is an act of patience. And love is patient, therefore showing/giving grace is an act of love. I encourage you guys to embrace this knowing by determining to always put your best foot forward as you work to make the necessary changes your individual life requires. Enjoy 💚🩵🎧

If it is better you want, the old you must go! You must be willing to fully release the toxicity in your life. The curses, the cycles, negative patterns. You then must be determined enough and consistent enough to implement a life of positivity! You got this! Enjoy 🩵💚🎧

Healing and Hope is a huge advocate for our inner-selves and doing the inner work, but I wanted to remind you all to never forget that without applying work to our outer-selves, the inner-self would be useless. Let's make sure we're putting in that work to complete our whole self 🔐 Enjoy 💚🩵🎧 Special Guest: Josh IG: infamous_js68 Snap: to_tall4u Twitter/X:JOverdrivethe16

We encourage you guys to to really become self-aware of where you are and what you're choosing to accept on your life journey. Every day we have a choice to do life differently, what are you choosing? Enjoy 💚🩵🎧 Special Guest: Chun Le IG: oneinamilleah SC: beautifuleah X: QueenChunLe Podcast: https://open.spotify.com/show/7fEVvQb1VS3i4LNmpymr6O

More than anything, I am an advocate for nature and allowing it to be a part of your healing journey. Nature not only heals but it speaks. Nature has so much to not only show us but TEACH us! Open your heart, the earth is calling for us. Enjoy💚🩵 Special Guest: Quisha Perkins, Founder of "Nature Heals" TikTok: Healthyself101 ; FB: Nature Heals

We have this notion that once we've reached certain points in our lives that's it. That the one path we've walked is all we'll ever be. Im here to change mindsets and perspectives pertaining these beliefs. Enjoy 💚🩵🎧

The determination to change the negative patterns that run in your bloodline and within yourself takes strength and it takes courage. It takes standing up against everything you've ever known. Only the strong AND the real survive. Enjoy 🩵💚

In a world where everyone is running to finish a never-ending race, you must awaken to the knowing that sometimes slowing up and going at the pace you prefer is the best way to make it all the way through. Enjoy 🩵💚