Healed by Amanda Grace

What if one of the most loving things you could do—for yourself and for others—is learn to say no? In this episode, we're talking about one of the most transformative parts of the healing journey: healthy boundaries. Many of us were taught that being a good person meant always saying yes, putting everyone else's needs first, and sacrificing our own well-being. But over time, that way of...

Healing is about more than moving past emotional pain—it's about renewing the way you think. In this episode, we explore the powerful connection between your mindset and your healing journey. Trauma, heartbreak, rejection, and painful experiences often shape the stories we tell ourselves, leaving us trapped in survival mode. But lasting healing begins when we challenge those beliefs and repla...

Forgiveness is one of the hardest parts of healing—especially when the people who hurt you never apologized. In this episode of HEALED by Amanda Grace, we explore what biblical forgiveness truly means and what it doesn't. If you're carrying resentment from betrayal, family wounds, broken relationships, or even struggling to forgive yourself, this conversation offers hope, encouragement,...

In this episode, Amanda explores the deep-seated emotional struggles stemming from childhood experiences, particularly focusing on the impact of emotional abuse and neglect. She emphasizes the importance of recognizing these wounds, understanding their origins, and the necessity of healing. Amanda encourages listeners to confront their past, acknowledge their feelings, and realize that healing is...

In this episode, Amanda discusses the impact of growing up with a narcissistic parent and how it leads to attracting toxic relationships in adulthood. She emphasizes the importance of recognizing childhood wounds, understanding the patterns of narcissistic relationships, and taking steps towards healing and self-discovery. The conversation provides insights into breaking the cycle of unhealthy lov...

In this episode, Amanda shares her personal journey of healing from trauma, emotional struggles, and the importance of faith. She discusses the impact of childhood experiences on her self-worth and relationships, and how she found strength and purpose through her healing journey. The podcast aims to create a safe space for listeners to explore their own healing and growth, emphasizing that healing...

In this episode, Amanda discusses the journey of healing from trauma, emphasizing that healing is possible even after significant pain and loss. She explores the various forms of trauma, the impact it has on individuals, and the importance of understanding that healing is not a linear process. Amanda provides practical steps for listeners to take in their healing journey, encouraging self-compassi...

In this episode, Amanda discusses the importance of self-worth and identity, emphasizing how many individuals struggle with feelings of inadequacy due to past traumas and societal pressures. She encourages listeners to find their value in God's perspective rather than in external validation. The conversation highlights the need for healing and self-acceptance, urging individuals to redefine t...