Heal Your Story with Heidi Dellaire

We have all been there. We have been on both sides. We have been the one who is in pain and someone says something that just hurts your heart in their kindest attempt to help the situation. We have also been the one that is feeling so much need to try to help the situation that we end up saying something the discounts the pain that someone else is in. Let's always work hard to just stay in presenc...

We hear a lot about self-love these days. Let's talk about what it is and what it isn't. Self-love is an individual journey. I understand that journey. It is what led me to creating LoveWideOpen.com and writing my book Roots and Tendrils . Feel free to comment or send in feedback about this episode to heidi@lovewideopen.com  or you can find me at HeidiDellaire.com

Have you ever wondered why you can't stop thinking about someone you were involved with or why you hold on to certain items of theirs? When we get emotionally and phyically involved with a person in a romantic relationship, we create energetic soul ties to that person. It's important to clear those soul ties so that both parties may move on with their lives. Listen to understand chord cutting and...

Does the universe provide us with signs of when it is time to let go of the things that hurt our heart and our soul? Why yes, it does. Tune in to understand the signs that come to us when it is time to let go of either big things or little things, ie., relationships, a job, an idea.  You can find me and more Love Wide Open resources at LoveWideOpen.com and HeidiDellaire.com and Love Wide Open...

What is it in us that makes us lash out at others when we can't sit in our own discomfort? Why do we think it is an act of strength or power to tear someone else down when we don't even take the time to  understand a situation?  We have to dig deep within ourselves to understand why we, as humans, stop seeing other people as human beings with feelings. Why do we stop acting with empathy...

It IS possible to have a big heart and still have healthy boundaries. Let's talk about how we do that.  For a link to Heidi's book, Roots and Tendrils , click here https://amzn.to/2W3iy40 . 

We all have the ability to heal our own hearts. We just need to listen and go deep.  Healing is something we need to embrace and take on so that we can let things go and move on with our lives. You can find me at HeidiDellaire.com or LoveWideOpen.com 

I just recently turned 47. It gave me a moment of pause to look back on what I have learned over the years.

How do you create space for yourself when you're feeling stuck?  Feel free to reach out to me at either LoveWideOpen.com or HeidiDellaire.com . 

Are you shrinking yourself to fit to the ideals of others or are you aligning with your true self to allow for greater expansion?

Beautiful things happen in your life when you let down your walls and allow yourself to be vulnerable.

The world is moving quickly. How are you slowing down at times to enjoy experiences and people more?

Can there be a power differential based on the type of boundary someone sets? Is it actually a boundary or a form of control?

Are you aware of the impact you can have on others?

When we least expect it, the universe gives us a test.

Time seems to be moving faster and faster. Are you doing the things that you love?

Friendships come in all shapes and sizes. Are you nurturing your friendships?

How to move out of negative thought patterns.

We often hold on to things to tightly. There is Power in Letting Go.

We have all been insecure at tines. How do you deal with it and move on?

How do you connect to your inner self?

Have you ever tried to help someone through something and they just weren't ready to hear the message?

How do you release negative emotions and get back to a positive state?

We have all judged and we have all been judged. What is the reason behind it?

How often do you get caught up in expecting certain outcomes? Change is inevitable...embrace it.