Heal with Ty & Kara: Relationships & Spirituality

We're back after a long hiatus!  In this episode, Ty interview's Kara on the struggles she's had with post covid long haulers, chronic fatigue syndrome, PTSD, and other autoimmune struggles. Kara get's real and deep on  What life was like before vs now The importance of grieving your old life How her illness has taught her how to step back into her feminine energy How she does life differently Why...

Kara and Ty break down the core elements of true love: safety, reciprocity, accountability, and the willingness to evolve. This episode is a guide for anyone who's ready to move beyond infatuation and build a relationship rooted in depth and intention.  If you and your partner would like support on your own journey toward a deeper, safer love, visit our website at healwithtyandkara.com  

Holidays can be hard when our loved ones have passed. Ty reflects on what's coming up for him as he remembers his mom on her birthday and during this time of year.  healwithtyandkara.com

Ty and Kara discuss how creating realms of safety has been the no. 1 thing that has helped them catapult their relationship to deep trust, peace, and bliss.  They liken this to how Hades realm, the underworld, was a realm of safety for both of them to do their healing work, but also to keep others out of their business.  They discuss how small things like having 'old friends' on social media can b...

In this episode, Ty and Kara talk about Obsidian and Hades' black mirror of divination used as a fierce boundary of protection, a reflection of truth, and the void from which all possibilities exist.  Ty teaches how Persephone can free herself from codependency in 3 easy steps. Kara cautions about the black mirror's we hold in our hands everyday - our cell phones and how they are portals for good...

Through the story of Hades, and his experience being betrayed by the nymph Leuca, Hades gets to experience for the first time Persephone's love and how she holds space for his chaos.  We discuss how in Persephone's presence, Hades has a safe place to feel his feelings Hades receives the healing miracle of safe touch Hades releases years of tension from his chest and lungs and breathes, expanding f...

In this episode of Hades and Persephone Teach, we explore one of the most misunderstood moments in myth: Persephone’s descent into the underworld. Far from the popular narrative of Hades as a cruel abductor, we peel back the layers to reveal his true essence—one of integrity, moral code, and unwavering duty. Persephone arrives in the underworld carrying all her unhealed chaos, pain, and trauma. In...

In this episode, we dive into the mystery and power of the liminal space, the in-between, where the old has fallen away but the new has not yet fully formed. The liminal space can feel uncomfortable, even scary, because it is a place of the unknown. Yet it is also the most critical part of your healing journey. Here, free from the weight of outside expectations, you have the chance to pause, refle...

In this second episode of our series Hades and Persephone Teach: Divine Masculine and Feminine Union, we journey into Persephone’s story as a mirror of the unhealed divine feminine. We uncover how her “dark night of the soul” began long before Hades carried her into the underworld — shaped by a toxic masculine father (Zeus) and a culture that reflected distorted masculine power. From this myth, we...

Episode 1: Entering the Underworld — The Sacred Role of the Divine Masculine What does safe love really look like? What does it mean to experience intimacy that is both passionate and dependable, spiritual and embodied? In this opening episode, host Kara Barlow invites you on a journey into the myth and mystery of Hades and Persephone to uncover the deeper truths of sacred union. We begin with Had...

In this episode Ty interviews Kara about the ebook they co-authored called Trust is Sacred.  Together they go deep on:  Trusting yourself in a relationship again after you've lost yourself before. How hard it is to trust anyone, after someone has cheated on you. (Post Betrayal Syndrome) The 4 powerful steps to take to begin trusting again and truly healing so that you can set the fear aside and tr...

In this episode Kara interviews Ty on his new eBook, Mirror Speaks book 1: Turning Pain into Motivation.  Ty gets personal by telling his story about facing himself in the mirror at one of his lowest points.  We talk about how to face yourself honestly, reclaim your power, and rise with a deeper sense of who you are and what you’re capable of becoming so that you can have the personal relationship...

Ty and Kara discuss how hard it is to get your confidence back after betrayal or trauma of any kind.  It's hard to trust after trauma. If you're emotionally healing from the pain of trauma or betrayal, your #1 job right now is to consistently ask: Where is my wellbeing? Where can I find a place to sit in peace and open my hands to receive the blessings that are waiting for you?  When you let every...

Our latest book Trust is Sacred just dropped! Get it now for only $10! Surviving trauma can feel like you're walking on a narrow cliffside path, scared, guarded, and on edge. You don't trust anyone, and even the tiniest thing can make you feel like you're going to go plunging to your doom.  But that's your trauma brain talking.... In this episode, Ty and Kara go deep into exploring the emotional t...

Ty and Kara talk about building trust, safety, and deep soul-level intimacy by healing core wounds, helping each other through limiting beliefs, and loving each other in our most authentic moments.  Our latest book Trust is Sacred is out now. Get it now for only $10!

The love you deserve is waiting for you no matter what you've experienced in the past. It is possible to heal. It is possible to find save, beautiful, fulfilling love. It is your turn to get to experience what love is supposed to be like. You're not broken. You're whole and beautiful and deeply desired at a soul level. Your forever love is seeking you too, whether you haven't met yet, or you're si...

Our latest book Trust is Sacred just released! Get it now for only $10! We are communicating all the time whether we know it or not. One of the best things you can do to help transform any relationship is to start really listening.  Ty and Kara discuss the importance of listening and some quick easy tips to be a better listener.  Help us grow by giving us a rating and a follow! If you get value fr...

Our latest book Trust is Sacred just released! Get it now for only $10! In this episode, Ty and Kara explore the importance of trust in a relationship.  spoiler... it's foundational.  If you find yourself not being able to trust for whatever reason, this episode is for you! We guide you through a simple, powerful step that can help you to start trusting yourself as well as your partner. After all,...

Our latest book Trust is Sacred just released! Get it now for only $10! Do you still find yourself rage texting, rage posting, or lashing out at someone you care about when you get triggered? This is a common challenge among those of us recovering from PTSD. When we do, the downward spiral of shame and embarrassment inevitably follows. What's worse, it hurts the people we love and strains those re...

We are light beings made of energy, and energy is contagious! Ty and Kara talk about ways you can master your energy to brighten up any situation and influence the energy wherever you are and whatever you're facing. This is especially helpful if you struggle with feelings of self doubt, unworthiness, anxiety, and depression.  Our latest book Trust is Sacred just released! Get it now for only $10!...

When is the last time you got triggered? Are you still experiencing frequent PTSD or trauma triggers? Looking for a way to reregulate and overcome your triggers for good? This is the episode for you! Ty and Kara talk about how to heal from trauma, recognize your triggers, voice them, and work through them to quickly reregulate, calm your nervous system, and shift back to joy, confidence, and purpo...

Sometimes life hits you hard. In these moments, I often turn to the serenity prayer. The freedom I've gained from accepting the things I can't control and having the wisdom to know what I can do has empowered me to get through the hard things.  Our latest book Trust is Sacred just released. Get it now for only $10! To find all of our books, music, courses, and programs visit cave623.com

Ty and Kara discuss putting confidence in your own ability to make the changes you want to see and feel right now. If you must fall, know that the one you are becoming will catch you.  Our latest book Trust is Sacred just released! Get it now for only $10! To find all of our books, music, courses, and programs visit cave623.com

Did you know that the opposite of depression is expression? Ty and Kara talk about the antidote to depression and how expressing your authenticity and empowering yourself to create is one of the fastest ways to feeling happy and confident again.    Ty and Kara talk about mental health awareness, healing from trauma, emotional healing, the empowerment triangle, trauma recovery, PTSD support and so...

The more you heal, the more you glow. Tyson talks about the transformation he has witnessed from his clients as they work through their trauma and finally find healing in the song he wrote called Prettier Now. They shed off the pain and burden of the past and start smiling. They feel lighter and happier. They gain confidence. They have a vision for their life and walk forward with faith and purpos...